Chapter 306

"Xia, since you're insulting yourself, you can't blame me..."

Wang Bo, holding his huge chest muscle, stood not far away and looked at Charlotte with a sneer.

100kg？

Both sides add up to 200kg, 400kg chest push, even he can't push a few times... Charlotte's small body, can push him to eat excrement!

"Bah! Pooh

When she was sitting on the chest pushing device, Charlotte spat on her hands. Then she grasped the handle of the device and roared: "get up..."

not to turn a hair.

The black iron, weighing 400 Jin, doesn't move.

"Ha ha ha ha ha ha ha!"

Jason and Zhang Haocheng couldn't help laughing.

"Stupid fork!"

The members around also rolled their eyes, too lazy to look again.

"What are you doing?"

Charlotte frowned unhappily. "I haven't started exerting yet!"

"Oh, come on, don't pretend to be forced, come down quickly." Zhang Haocheng laughed straight wipe tears, "or let me show you."

"No need!"

That's all.

Bang!

Suddenly, with a huge crash sound, forty black iron blocks in the chest pusher, pulled by the wire rope, suddenly rose to the top!

Push it up!

What's more, it's all about it!

"Wheeze, wheeze."

Charlotte breathed one breath after another, evenly and long.

The terrible weight of 400 Jin, pushed by his not so strong arm, can even push back and forth two times in a second!

"Well, how is that possible?"

Zhang Haocheng instantly doubted whether he was dreaming.

Jason also opened his mouth and popped out two words: "I, shit!"

"Ah! Charlotte, you are so good

Seeing the young man as if he had lifted the seal and turned into a fierce man, Lin Wanru couldn't help cheering. Her pretty face turned red and her wonderful eyes twinkled.

"Hoo

Bang——

After pushing for 20 times, Charlotte took hold of the handle and loosened it. The 400 Jin iron block fell on the ground, making a dull sound.

"Lying trough..."

"NIMA, what's going on? This kid's on drugs? How did you suddenly become so fierce? "

"400 Jin, 20 times, I x, Daniel, this is it!"

At the moment, more than a dozen members of Wilson's gym are shocked and come to watch one by one, with incredible colors in their eyes.

They can't imagine how such a thin body burst out so much power!

"Cheating, absolutely cheating!"

A middle-aged man with glasses, who has been keeping fit for many years, yells:

"Strength comes from muscles. Look at this boy's small body. He can hold up 145 Jin. How can he get so much strength? He must have done something with the instrument

"Yes! Is cheating interesting? "

"So you want to be forced in front of beautiful women?"

"400 Jin, it's hard to pull the data! Sitting push chest? With my ten years of fitness experience, I can only give you two words: ha ha

They were filled with indignation and accused Charlotte of doing such a ridiculous thing in order to pretend to be forced. It was ridiculous!

"What's the noise?"

Charlotte glared angrily, "if anyone doesn't agree, come up and practice. You can see the truth from the bottom of your hand. Beep, beep, beep, beep, beep, beep, beep, beep, beep, beep, beep, beep, beep, beep, beep, beep."

"I'll compete with you!"

Jason was the first one who couldn't stand it and strode forward. He didn't believe Charlotte could really push 400 Jin. "What do you want to compare? Do you dare

"Three phases? This is nothing. "

Charlotte said she didn't know.

"I don't even know about gold, BAM..."

Zhang Haocheng said contemptuously: "let's popularize the science for you. Three golden movements, also known as three golden compound movements, are squat, hard pull and bench push!"

"Oh, well, that's better than that."

Charlotte's face doesn't matter. He doesn't know the golden triathlon. He has heard of the three-phase force.

The crowd quickly moved into the free weight zone.

Dumbbells and barbells of various weights are placed here, and the space is spacious enough.

"Boy, I'll tell you the truth first."

Jason poked himself with his thumb and raised his chin. "I, Jason, 28 years old, push data 125kg!"

"Lying trough, 250 Jin?"

"Niu PI! Generally speaking, it's good to push your weight

"Hey, hey, this guy must have pissed his pants."

There was flattery all around.

Charlotte just scratched her nose, a casual look.

"I'll give you a demonstration first. By the way, I'll try this barbell to see if it has been manipulated by you scum."

Jason snorted and took the lead in getting into bed.

Zhang Haocheng and another fitness coach first gave him two 30kg bell pieces to warm up. Jason's movement standard and exhalation rule were obvious. He was an old fitness bird.

"It's worthy of Jason, 60kg for warm-up!"

Someone exclaimed.

Jason pushed four groups, 15 in each group. The warm-up is over.

Two members went up to add the bell piece and gave him 100kg. He Hula Hula again. His face turned red and sweated.

"Keep adding!"

Jason took a towel, wiped his sweat, and looked at Charlotte with a playful look.

"Oh, not bad." Charlotte hugged her arm and nodded, "almost a third of me."

"If you don't brag, you will die? Grass

Jason rolled his eyes and lay on the bed with his head up. By this time, the weight of both sides of the barbell had increased to 125kg.

But Jason decided to challenge himself today!

"Give me two more tablets of 10kg." He murmured.

"What?"

Zhang Haocheng was stunned and quickly advised: "Jason, you are crazy. You only got this data last week. You can't add any more, otherwise your body can't stand it."

"If I say add, I'll add. I have the bottom in my heart. Hum!"

Jason said, and let people give him two 10kg pieces of bell, the total weight reached 145kg, full 290 Jin!

"It's terrible..."

Lin Wanru looks at the big black barbell pieces. She looks pale with fright. She can't even move the lightest 10kg!

"This guy is looking for death."

Although 10kg is not big, it is likely to be the last straw to crush the mule!

Jason on the bed is about to challenge.

"Come on, brother Jason!"

"Jason, come on, tell this kid what muscle is and what strength is!"

"Surprise his dog's eyes!"

The members cheered.

"Give me..."

Jason took a deep breath, held the barbell and pushed it up with all his strength

once.

Two.

Three.

"Wheeze... Wheeze..."

Jason's face turned blue purple, nearly 300 Jin, which made him a little weak.

Just when he finished the fourth push and was ready to push the fifth, accident came!

Bang!!

The barbell suddenly slipped from his hand and hit him on the neck. His eyes suddenly glared.

"Poof!"

A big mouthful of blood came out of Jason's mouth.