Chapter 27

Several people said they would run. After adjusting the speed per hour, Chen Feng and ye duo had already started running.

Lin Feng was not idle. After casually adjusting the speed per hour, he also began to run.

"Brother Lin Feng, look at your move. I'm afraid you can't run 20 kilometers. Please order this meal." Chen Feng said with a smile that generally good runners have standardized movements, while Lin Feng is obviously a new runner.

Lin Feng smiled faintly.

However, he found that the treadmill was too slow to even warm up.

With this in mind, Lin Feng readjusted the speed to the fastest 30 kilometers an hour.

"Well, brother Lin Feng, why are you so stubborn!" Seeing that Lin Feng adjusted to this speed, Chen Feng quickly said, "it's just a meal. Brother, you don't have to be so serious!"

"Yes, Lin Feng, the speed of 30 kilometers per hour won't last long." Ye duo comforted one side.

Lin Feng shook his head. He didn't care what they said, but frowned. The purpose of his coming to the gym is to strengthen his body, so as to meet the standard of Star River integration.

However, even the fastest speed of the treadmill still can't meet his training needs, and even the warm-up is poor.

Seeing that Lin Feng didn't listen to the advice, Chen Feng and ye duo looked at each other and shook their heads.

"Little brother, don't listen to advice. I'm afraid you can't run hundreds of meters at this speed with your body!" Chen Feng sighed.

"Hey, hey, I don't care. Anyway, he ordered the meal." Ye duo said cunningly, "Lin Feng, you are not allowed to cheat!"

Lin Feng smiled faintly and said there was no problem. At the same time, he continued to run at this speed.

Seeing that Lin Feng has not listened to his advice, ye duo and Chen Feng are waiting to see a joke, thinking that the meal can't run away.

Li Ningyu and others, who were scattered around staring at Lin Feng, also burst into a sneer and looked at Lin Feng sarcastically.

However, three minutes later, Lin Feng has run nearly two thousand meters, and still has no plan to stop.

Seeing this scene, ye duo and Chen Feng looked at each other with disbelief in their eyes.

But what they didn't expect was that ten minutes later, Lin Feng still continued this speed, even his face was not red and his heart didn't jump, and he didn't plan to stop at all.

Seeing this scene, ye duo and Chen Feng finally felt extraordinary. They even stopped running and stared at Lin Feng.

When twenty minutes passed, Lin Feng had reached half of his goal of twenty kilometers.

"My God."

Aside, ye duo had already covered her small mouth, and meimou looked at Lin Feng in shock.

Despite the speed of 30 km / h, sitting in the car doesn't seem to feel much, but the human body runs completely differently.

This speed is equivalent to running seven or eight meters per second, which is equivalent to the speed of ordinary people's full sprint.

At this speed, ordinary people can often persist for dozens of seconds. However, Lin Feng still doesn't blush and jump after running for 20 minutes.

"Lin Feng, are you really okay?"

Ye duo held the undulating chest and came to Lin Feng to stare at him and asked.

"It's all right." Lin Feng smiled faintly. His tone was as calm as before. He didn't seem to be running at all, like lying on the sofa.

Ye duo took a breath. Although she couldn't believe it, the truth was in front of her.

"Is this boy a monster?" On the other hand, Li Ningyu and others who always pay attention to Lin Feng also opened their incredible eyes.

"Brother Ning Yu, it seems that we really can't let this boy run away. Once we let him run away, so many of us can't catch up with the relay!" A young man said with an ugly face.

In the process of Lin Feng's running, the whole hall of fame caused a commotion. Many people stopped exercising and surrounded here.

A pair of eyes stared at Lin Feng, just like looking at a monster.

Finally, when 40 minutes came, Lin Feng had finished all the 20 kilometers.

For a time, the people gasped and exclaimed one after another. Especially the group of runners looked at Lin Feng with enthusiasm.

Liu Bei, the coach in charge of Lin Feng, was surprised beyond words.

He is still worried about which fitness process is the most scientific and effective without hurting his body with Lin Feng's small body. Therefore, after Lin Feng denied the first set of process, he is thinking about the second set of process.

After racking his brains to see this scene, he found that his idea was completely over thinking.

You know, the world record holder ran almost an hour at 20 kilometers, but Lin Feng only ran 40 minutes at 20 kilometers.

Doesn't that mean that a person who surpasses the world record is standing in front of them alive?

Ye duo covered her mouth. At the moment, she looked at Lin Feng with completely different eyes. She took a glass of water from the side, handed it to Lin Feng, and asked softly, "how do you feel?"

"A little slow."

Lin Feng frowned slightly and said with some dissatisfaction.

Hearing Lin Feng's words, the people in the field almost fainted collectively.

When the speed of surpassing the world record came to his mouth, it actually became a little slow. What's wrong with those people who can't reach half the speed?

However, what people don't know is that Lin Feng really feels slow.

This speed has no effect on his body after being transformed by Xinghe.

According to Lin Feng's estimation, running like high-speed rail may achieve his goal of strengthening his body, but there is no such venue.

If you really want to run, I'm afraid you'll have to go to the highway.

"Brother Lin Feng, I can't think of it. It's hidden!" At this time, Chen Feng came over and seemed to think of his previous words. He said with a embarrassed face.

"What did brother Ouyang say, but I'm afraid I don't need to invite this meal?" Lin Feng smiled.

"Please, please."

Chen Feng patted his arm and said.

"OK, it's a deal. Lao Chen will finish dinner today." Ye duo said excitedly.

Lin Feng smiled faintly and said, "let's say so first. I'll try the barbell over there."

After a few greetings, in the awe of everyone, Lin Feng followed Liu Bei to the barbell area.

"Barbell is different from running. You must not be strong. It may hurt people." Liu Bei reminded.

"OK, I see."

Lin Feng nodded.

Liu Bei nodded. Originally, he planned to let Lin Feng lift 50 or 60 kilograms to try first, but he remembered that Lin Feng's previous deep hiding was not leaking, so he lifted it up a little and said, "let's try 70 kilograms?"

Lin Feng's face sank slightly and shook his head.

"Too heavy?"

"No, it's too light."

Liu Bei was stunned and asked in surprise, "how much do you want to lift?"

Lin Feng pondered slightly and immediately said, "try 500 kilograms first!"

"What?"

Hearing Lin Feng's words, Liu Beida was so frightened that he almost sat down on the ground.

After calming down, he wiped his sweat and said, "brother, stop laughing. If you really feel light, try 80 kilograms first!"

"I'm not kidding."

Lin Feng said solemnly.

Liu Bei was stunned.

Knowing that Liu Bei couldn't believe it, Lin Feng shook his head, simply moved his hand and began to add barbell pieces to the barbell.

Seeing that Lin Feng really wanted to do so, Liu Bei stared at him.

Lin Feng also ignored Liu Bei. When he added 300 kilograms of land, Lin Feng tried.

Immediately, under Liu Bei's stunned eyes, he raised it easily.

"My grass!"

In extreme surprise, Liu Bei almost softened his legs and burst out a rude remark in his mouth.

However, Lin Feng still shook his head and vigorously added barbell pieces to the barbell. When the barbell reached the limit, Lin Feng stopped.

Immediately, in Liu Bei's frightened eyes, Lin Feng lifted it up again.

Seeing this, Liu Bei stood in place like a column, with a fishbone stuck in his throat, staring at Lin Feng, and a frightened voice came from his throat.

"Brother!"

"Huh?"

"Are you still human?"

Lin Feng was speechless.

The change here immediately attracted the attention of others. The people who had just watched Lin Feng running gathered around again.

However, Lin Feng is immersed in his own world at the moment.

I'm a little upset.

He found that neither running nor weightlifting could achieve the effect he needed. In this way, it became a distant prospect for him to strengthen his body to the standard of integrating the stars.

It seems that he didn't give up. He took another barbell and added it to the limit.

In this way, the left and right hands, one by one, were raised directly when the whole audience was stunned.

"Ka!"

Under Lin Feng's feet, the expensive marble floor suddenly burst.

For a moment, the audience was silent.

His eyes fell to the ground and his chin was almost startled.

If they were shocked by running before, they would still bear it. After all, the world record holder may be able to achieve it with more fuel.

However, the scene in front of them completely violates their cognition. Superman in the film seems to be just like this.

"Ning... Brother Ning Yu, why don't we withdraw first?" Next to Li Ningyu, a young man heard a guilty voice and asked weakly.

Li Ningyu also stared, wiped the sweat on his face, and felt his back cool.

But remembering that Lin Feng not only stole the limelight from him, but also almost ruined his reputation, his face was full of malice again.

"No."

Li Ningyu firmly shouted, "I am at odds with Lin Feng. If I don't charge some interest today, I will never give up. What's more, how fast he runs and how heavy he lifts? He is still alone after all. Are so many of us afraid of him?"

Hearing Li Ningyu's words, the other young people seemed to become much calmer.

At this time, the onlookers of Lin Feng finally slowed down, and one by one made amazing voices, especially the group of real fitness enthusiasts, warmly greeted Lin Feng with the intention of making friends.

"Brother, I really didn't think of it!" Chen Feng and ye duo also came over. Chen Feng's eyes were full of enthusiasm, "brother, allow me to have an unkind request?"

"Lao Chen, you want to compete with others again, don't you?" Ye duo on one side smiled.

Chen Feng smiled awkwardly and said, "brother, a boxer like me has great respect for strength, so I want brother Lin Feng to punch me to see how heavy he can be. I hope brother Lin Feng can meet me."