Volume I of the Nine Yang Sutra

Internal mental skill:

This is the supreme secret of martial arts. I won't tell you this time.

In a word, Tongren began to practice systematically according to the contents of the scriptures from today. According to Scripture, Joyoung's practice is gradual and follow the prescribed order. If you want to practice it for four or five years, you will have a small accomplishment. After that, you will have to consider your personal qualifications if you want to practice to reach the peak or peak. However, for Tong people, don't say that they have become small in four or five years. Even if they can practice to the peak in four or five years, Tong people don't have this time to practice. You know, three years later, the war broke out across the entire forbearance circle. The world destruction figures such as Yu Zhi Bo and Hui Ye Ji came on stage. At that time, he did not finish the Joyoung magic.

Therefore, in addition to the content of the original scriptures, there is also a set of self-contained cultivation scheme of the Arsenal system, which can be quickly completed.

On the eve of dawn, the thin white cold fog shrouded the top of Houshan mountain for a long time.

At the top of the quiet valley, there is a hidden grove. This is a training place that Tong Ren found. At this time, he saw his feet inserted into the ice and frozen soil like stumps. His toes were tightly fastened to the ground, his teeth were clenched, and his green tendons burst up on his forehead. His body wearing only a pair of shorts was covered with blue bruises.

Behind the Tongren, the snow-white sleeve turned into a human shape was sitting on a huge stone not far away. At this time, she was looking at the Tongren who insisted on gritting her teeth with a solemn face. She held her jade hand tightly and waved it gently.

With the waving of Sleeve White snow-white hand, the air fluctuated slightly, and a snow-white energy burst out from Sleeve White's jade hand. Finally, it hit Tong people's shoulder like a whip, leaving a long cyan silt mark. However, due to the extremely cold force below zero, the hit Tongren's body will quickly frostbite and form red blisters.

The corners of his mouth trembled violently, and he took a breath of air-conditioning between his teeth. Tong people only felt that his shoulders seemed suddenly numb, and bursts of cold through his bones went straight into his heart. Under the attack of this severe frost, Tong people were even a little soft on their toes, and almost couldn't control them. However, under their feet, they were frozen soil already covered with ice and snow.

After local severe low-temperature frostbite, Tong people only feel that there is a warm flow in their body. Under the stimulation of the invading cold, the originally mild warm flow seems to have changed from mild to warm and vigorous, and rapidly flows through the veins and acupoints at their shoulders. The hot in their body collides with the extremely cold, cold and hot from outside, It makes Tetong people have an unspeakable uncomfortable feeling, but at this time, he can clearly feel that after the extreme cold and heat collision, the next warm air flow slowly penetrates into the skeletal muscles and quietly strengthens the muscles, bones and viscera from inside to outside!

However, looking at the frosty injuries on Tongren's body, the sleeve snow on one side can't help wrinkling slightly. "Master, I advise you to stop at enough every day. Even if you have strong resilience, it's too messy to bear such frost attacks under the protection of the power of soul cutting knife."

"It doesn't matter, snow on the sleeves, come again!" mobilize the warm current in the body, that is, through unremitting cultivation in recent days, gradually master the power of Jiuyang, warm up the frostbite on the shoulders, and the frozen stiffness of skin and muscles gradually fade away. Tongren's face is full of persistence and stubbornness, biting his teeth.

He knew very well that all along, the reason why he was able to fight against powerful enemies by leaps and bounds mostly depended on all kinds of powerful weapons. However, as he fought against more powerful enemies, he and became more and more aware of his own lack of strength. For example, in Muye's time, he clearly had an incomparably powerful sleeve white snow, but he was still almost defeated by Tuan Zang's men. If he hadn't untied the blood following limit, and the pupil force ran away, I'm afraid he would really become a tool of Tuan Zang.

Therefore, for Tongren, whether it is sleeve snow or thousand Sakura, it is already a very powerful weapon. It is because of their lack of strength that they fail to give full play to their real strength.

Looking at the Tongren who gritted his teeth and insisted on the frost attack, his sleeve snow-white eyebrows moved slightly, and his lips pursed. He understood Tongren's determination, that is, he didn't persuade again. In his palm, the snow-white cold current shot out again!

"Yi! Yi! Yi!" in the small woods, the sound of frost condensation and the low hum with painful sound spread one after another

Sleeve Baixue, who is connected with Tongren's heart, has a sense of propriety. Each attack just reaches the critical point that Tongren's body can bear now. In that way, Tongren will not be too seriously injured, but also bring him a real cold attack. With the power of extreme cold, it gives birth to the counterattack of the gentle power of Nine Yang in the body, so as to achieve the effect of continuous exercise!

The cold current from sleeve white snow hit Tongren's body. The heart piercing pain almost twisted Tongren's small face.

On the body, with the waving of snow-white hands on the sleeves, there are more and more red blisters caused by frostbite

"Hoo ~" is another extremely cold frost. The Tong man standing like a wooden stake finally reached the limit he can bear. His legs softened and collapsed.

After panting violently for a long time, Tong man wiped the cold sweat on his forehead, raised his head, cracked his mouth hard and said with a smile: "snow on his sleeve, how many times today?"

"The record has been refreshed. 384 frost attacks were taken today, which is much stronger than the three times a month ago..." Xiu Baixue faintly expressed the data she recorded. Although she was expressionless when she said it, there was an imperceptible exclamation in her beautiful eyes. The resilience of Tongren in the past month, To her surprise, for example, today, according to her understanding of Tongren's body data, it is estimated that 300 frost attacks are the limit of Tongren, but the latter insists more than 80 times, which really makes her have to lament how powerful the physical changes of her master during this period of time!

If you practice at this speed, it must not be long before the master doesn't need to consume most of his strength to protect his body and viscera, but just use his body strength to resist her cold power.

At that time, when Tong people are fighting with sleeve snow, they can reduce the power consumption by more than half and double the duration of their battle!

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