The first-year baseball club members of Qingdo High School didn't care about the special training in **** that the coaching staff swore.
They think they have suffered every conceivable torture since they entered Qingdao High School.
The terrifying amount of training and hard sweat gave them a very strong self-confidence.
They have the confidence to meet all challenges.
This confidence was quickly damaged.
From 5:00 in the morning, except for the middle coaching staff who talked for a while, everyone has been running.
Run for an hour.
After an hour, everyone felt as if they had been boiled dry, and not a single joint in the body wanted to move.
In the last hour, no one knows how many laps they have run?
Such simple and boring physical exertion is something that my friends did not expect before.
That is to say, from the very beginning, the gap between the first army, the second army and the third army began to appear.
In contrast, the main players of the first army performed relatively well, even Kominato Haruichi, who was the weakest in physical strength, could barely stand.
Other players from the second and third armies, especially the first-year players.
At this point, I was almost exhausted.
Jiang Guxiao was breathing heavily like a dead dog.
And this is just the beginning.
Run from 6:00 to 7:00, then start leapfrog training.
The players squatted on the ground like frogs, and then started to jump up.
This training is even more expensive than running. Fortunately, everyone trains in groups.
In the process of leapfrog, there is time to rest.
Otherwise, I am afraid that it is not only the first-year players who are tired and paralyzed.
One hour of leapfrog training is followed by swing practice.
Practice from until 9:50!
On the net, there was a big sign with four characters written on it.
Swing a thousand times.
This is the goal of the day for the players of Qingdo High School.
Of course, such a number of times cannot be completed in two hours. In fact, the real request is only five or six hundred times.
Completed in morning and afternoon.
As for saying a thousand times, that's just a goal. Of course, if the players choose to train more after the training camp.
It is also possible to achieve this goal.
According to the meaning of the coaching staff, of course, everyone should do what they can, and not be too hasty.
After all, everyone's physical condition is different, and such rigid training may be counterproductive.
It wasn't until 10 o'clock in the morning that everyone waited for breakfast.
At the cafeteria, the players sat there quietly, watching the mountains of food in front of them.
I don't want to say a word.
Some players who were already on the verge of paralysis did not even have the appetite to eat at this time.
In just four hours, the coaching staff completed their goals, and let the friends of the Qingdao High School baseball club experience what a real **** is?
Now my friends, I'm so tired that I don't even want to eat.
Sawamura Eijun picked up his chopsticks and slowly began to shovel rice into his mouth.
Because his stamina and resilience are slightly better than those of his peers, he still has the appetite and strength to eat.
According to his body's instinctive reaction, he actually wanted to gobble it up.
Destroy all the food in front of you in one go.
But reason tells Sawamura that this is not acceptable.
He already has a twitching feeling in his stomach now, and this feeling will probably intensify when he trains in the afternoon.
Once you eat too much, you will definitely vomit in the afternoon.
Kuramochi and Miyuki are also clear about this. They didn't see them gobbling down on weekdays, but they were very calm at this time.
They ate very politely, and even if they brought in those young masters, there was no way they could do it more elegantly.
Regardless of this, Jin Maru ate it desperately.
The most important thing for a man is to be able to eat, and the most important thing for a woman is to be able to sleep.
Jinmaru believes in this very much.
As a man, you must eat when it is time to eat.
Besides, the training in the morning consumes so much, and I still don’t know how to do it in the afternoon?
Why don't you make a good supplement at this time?
Seeing his lifeless appearance, Sawamura Eijun hesitated.
He knew very well that if Jin Wan was eaten like this, he would definitely vomit in the afternoon.
But being able to eat is always a good thing. If you don't eat much, you won't be able to last the afternoon training at all.
Morning training is from 5 am to 10 am.
After 10:00 to 11:00 for dinner.
Take a nap from 11:00 to 13:00.
Afternoon training starts at 1:30 pm.
Almost as soon as the alarm went off, Kuramochi woke up.
After he stood up, he was about to wake up Sawamura.
In the end, without waiting for him to say hello, Sawamura Eijun yawned and stood up by himself.
The team's arrangement is too embarrassing.
After five hours of training, let everyone eat and sleep.
When you are exhausted, suddenly relax.
Then there is the intensive practice.
Just thinking about it hurts.
At the beginning of the afternoon were garrison exercises and strike exercises.
Doing this exercise is based on the first army.
They occupied court a alone, while the second and third armies practiced at court b.
Players practicing are divided into two teams, one team is responsible for fielding and pitching, and the other team is responsible for hitting.
After one round of the line, the two sides exchange.
This practice is similar to the simulation of actual combat, starting from 1:30 in the afternoon until before dinner.
Because of the morning training, everyone was physically exhausted. Other exercises that consume physical strength cannot be carried out at this time.
The only thing that can be done is such practice for the purpose of actual combat.
This exercise consumes relatively less physical strength.
During training, the team's coach is holding a notebook and doing various statistics.
The significance of these statistics is very significant.
It is directly related to the arrangement of players after Qingdo High School entered Koshien.
Although the list of 18 main players has been determined, there are some rotating positions. Who will be the main player and who will be the substitute?
None of this has been determined yet.
And the strength shown in training is an important reference.
Follow the training plan provided by Coach Ochiai.
After the **** camp, the new team was integrated in January and honed in February.
It would be nice to be able to build combat power before the start of March.
Time is limited, in order to welcome the arrival of the Spring League, they must completely determine the team's main lineup and style before March.
There is no time to conduct a detailed assessment of each player. Under such circumstances, do you want to determine whether the player is competent?
Just look at the results of their usual training.
That's why Coach Ochiai asked the coaching staff to record the players' training results.
After the actual combat practice of strike and garrison was over, the friends of Qingdo High School started to eat dinner.
After dinner, take a half-hour break.
The team has one last practice left.
That is running.
Run for an hour with near-exhaustion.
This is no longer a group run, and you can freely choose your own speed.
Of course, these scores also need to be recorded.
Whoever runs the most is the first.
Not only the other friends, but even Sawamura looked at Ochiai viciously.
This little old man is too sinister.
In the absence of competition, everyone can barely support.
Now that there is competition, which one of you is not going all out?
This is to torture people to death!
After the running training is the swing...
It was not until 11 o'clock in the evening that all the training was over, and the players of Qingdao High School went to bed.
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