As Yang Li said, ten kilometers is just a warm-up.
After running, all people are assigned a sandbag, 5 kg, 24 hours a day.
Then, carrying the stone brick back and forth 50 times, five 500, 400 meters obstacles back and forth 20 times, 10 kilometers armed swimming.
All subjects down, the sky has been bright.
At the same time -
in simple physical training, the contrast between new and old soldiers is particularly obvious.
Veterans are based on years of training, and even if new recruits work hard, they will not be able to reach the level of veterans in just a few months, except those who have the foundation.
Therefore, only a few veterans are left behind.
But for recruits, the opposite is true.
Only a small number of them can keep up with the team, especially the female soldiers. With the exception of a few, they are basically lagging behind.
At 7:30 a.m., the last batch of recruits completed the course, and the first batch had finished the rest.
Night qianxiao and Liu Wanyan fall in the last batch, just in front of the arrival.
After all the people arrived, they began to gather. Led by Yang Li, they entered the canteen to have breakfast.
After four and a half hours of uninterrupted training, most of them even squeezed the last bit of physical strength, leaving little to stand in the canteen.
"Look at you."
During the lunch break, Liu Wanyan regained her physical strength. While eating steamed bread, she touched yeqianxiao's arm and pointed to the seat not far away.
Yeqianxiao is having porridge.
When she was touched, she heard the sound and looked along the direction pointed by Liu Wanyan.
It's Sike.
The other side is sitting in the corner, holding a steamed stuffed bun to eat slowly. Most of the people around her are tired and paralyzed, but she is calm and calm, with no tiredness in her expression.
Just glanced, night qianxiao then moved away from sight, swept the whole circle in the canteen.
There were also a number of such relaxed comrades.
Veterans make up the majority.
Among them, Yi granule is also in it.
"It's a big gap."
Liu Wanyan sighed, but did not forget to put food in her mouth.
"You can make it."
Indifferent back, night qianxiao still.
Their foundation is poor, and they will inevitably lag behind others at this time.
However, physical fitness is not a congenital defect. Although the foundation is very important, they are only in their twenties. It is not a big challenge to pull them up, as long as they have enough perseverance.
"Well."
Nodding, Liu Wanyan felt thoughtful.
The emergence of veterans really made her feel a sense of crisis and coercion. The irresistible repression created a certain pressure in her heart.
However -
when you have time to worry, it's better to pay more attention to catch up.
Oh.
It's killing me.
Eating the steamed bread, Liu Wanyan tried her best to store energy.
I can't help it. There's a fierce battle to fight in the daytime.
"Night qianxiao."
Two minutes before the end of the meal, Qiao Yuqi bit the steamed bread and came to yeqianxiao.
"What?"
Night qianxiao finished the last porridge.
"What training do you have today?" Qiao asked.
After gathering in the morning, Yang Li handed out a set of training plan to all the team leaders, which made the training plan for the next week clear and convenient for them to prepare themselves.
However, it is estimated that the training schedule will change at any time in the future.
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