Chapter 37

In the early morning, Andy put on his sports vest and shorts, running shoes and Li Wanqing, then left the house and joined Joseph, who was also equipped with sports equipment, in the lobby downstairs of the apartment.

Andy was moving his strong body as he walked, which attracted the attention of some women in the street from time to time.

Through the street into the eye is the dense forest, Andy morning exercise place is central park.

Central Park is located in the center of Manhattan. It is a rectangular green space composed of 5th Avenue and 8th Avenue as well as 59th Street and 110th Street. It is hard to imagine that it exists in such a commercial international metropolis because of its large area and abundant animals and plants.

From the map, the Central Park is neat and square, accounting for one eighth of the size of lower Manhattan. Except for a small castle in the park, there is no commercial or civil building in the park. The towering trees, green lawn, and large and small lakes make the central park a legend of New York.

The air in the morning is really fresh. Andy starts to jog and feels very comfortable.

"Boss, the pace of your running is not right. The pace of your feet and the pace of your breathing should be coordinated. If you are running slowly, you can try to breathe in three steps. Breathe in with your mouth and nose together. Breathe out with your mouth." When Joseph saw Andy running, his breathing was very disordered. He knew that he didn't master the running skills. He quickly followed the instruction of the same speed side by side.

"Breathe" ~ ~ ~ "

Andy began to adapt to this breathing rhythm slowly according to Joseph's guidance. Although he felt a little uncomfortable at the beginning, he still adjusted to it through constant adjustment.

"? when running, the body needs more oxygen. If you only breathe by nose during running, you will not be able to meet the oxygen demand of the human body. At this time, it is bound to force the respiratory muscles to strengthen their activities and speed up their breathing frequency, so as to improve the ventilation of the lungs to meet the oxygen demand of the human body. As a result, the respiratory muscles develop fatigue more quickly, which in turn affects the supply of oxygen. " Joseph explained to Andy.

"Hu ~ ~ what about the skills of your special forces?" Andy finds Joseph talking while running, but his breath is not disordered. He asks curiously.

"In fact, there are no skills. Everyone's physical fitness is different, and the breathing rhythm is also different from each other. To say that universal, that is, tactical breathing, can make the brain inhale more oxygen in a short time, so that the head and brain become calm." Joseph saw that Andy had adapted to the breathing rhythm of running. After the explanation, he did not disturb his jogging by talking.

The two crossed Central Park West Road and West trail and followed the path to the strauberi site. Go north, follow any path on the West trail, then turn right to the side of 79th street. Continue to the East, pass the intersection of No. 79 street and East Lane, then take the South path to Wenchi. Go west along the trail through the East trail, and then enter the Loeb Lake shipyard. Walk south from the brick tunnel at the fountain, past the cross side of 72nd Street below, and enter the Boulevard.

All the scenery passing by is familiar and fresh to Andy. This feeling is contradictory. It's as if one day a strange scene suddenly appeared and he found it as if he had met it, maybe in a dream.

There were a few more people running in the morning on the Boulevard. Andy looked at the sports watch on his wrist and spent 20 minutes.

Andy stretched out his fingers to comb his sweat wet hair into his back, showing his handsome face, plus his tall and strong figure. Because the sweat showed more white under the sun, which caused many women's saliva around him, one by one, with hot eyes.

"Cough..." Andy can't bear it. He turns around and starts to go back. From time to time, he can hear some women's coquettish laughter behind him. He's still a bit unaccustomed to the emperor's bold and unconstrained manner when he's used to the implication and concealment of the Chinese Empire.

After running home, Andy took a shower and the family of three began to eat breakfast.

"Your muscles are amazing." Oston looked at his son's bare upper body, amazing muscle lines, especially the eight abdominal muscles, unbelievable, with a hint of jealousy.

"It's just that, son, your body is so good now. When the magazine came out, I thought it was their PS prank. Tut Tut, look at the ABS. Otton, you should go to the gym, too! " Li Wanqing nodded repeatedly to express her surprise, reached out her finger and poked it on her son's abdominal muscle, looked at her husband, thought of his little belly, and said angrily.

"Why are you talking about me! I play golf regularly. " Oston gave Andy a fierce look, because his son was the only one who let himself be foolproof.

"Ha ha, it's all the credit of the fitness coach. Originally, the muscles could be stronger, but I don't like the big ones. It's too exaggerated. I still like Bruce Lee's ones. The lines are clear and soft. Now this kind of muscle line is mainly because the two months of boxing practice has become more powerful." Andy doesn't care about his father's hostility. He shows his neat white teeth and explains to Li Wanqing with a sunny smile."Hum! What are your plans for today? " Seeing the mother and son's indifference to themselves, oston asked coldly.

"It's nothing. I'll go out first. To be honest, I haven't been in New York for a long time. I'll record Saturday night live the day after tomorrow. It's not too much trouble. I'll sing a song and it'll be finished soon. Nothing else." Andy shrugged and outlined his itinerary.

"Do you need me to accompany you? It seems that I haven't been shopping in a long time Li Wanqing's eyes brightened and she said excitedly.

"Don't ~ ~ ~ mom, you don't need to delay your work. I'm just wandering around. To be honest, I ran in Central Park this morning. How long have I not been to the New York Library, Lincoln Center, etc.?" Andy hurriedly stops Li Wanqing's plan to accompany him. He is going to visit, but he doesn't want to be strolled to death by her. A woman's shopping will become a fearsome creature that will never tire.

"What's the point of going by yourself? I'll accompany you." Li Wanqing seems determined to go shopping with her son.

"How can it be a person? Joseph and Kenny will accompany me and won't feel lonely. You'd better go to work at ease. I'm not a child." Andy's mouth slightly twitched, his heart continued to smile, trying to stop the way.

"Well, then, but why didn't you see those two bodyguards?" Li Wanqing's expression of rejection seemed to be very unwilling, and the excitement disappeared suddenly, a little disappointed.

"They stayed in the nearby hotel. They will wait for me downstairs later. It should have been close protection. Although there are many guest rooms at home, I'm afraid it will be very troublesome to stay in." Andy says what he thinks.

Osten nodded. He didn't like to have outsiders disturb his private space, even though he was his son's bodyguard.

"It's not the way to stay in a hotel all the time." Li Wanqing asked with concern.

"I can't. I'll rent an apartment. After all, I need to live in New York for a while." Andy says what he's going to do.

Seeing the change of his wife's face, oston said in a hurry, "well, I've prepared an apartment for you. It's for you to go to university. Although it's a little small, no one lives after the decoration, but there's a housekeeping company that cleans it on a regular basis and can enter directly."

"No way! What's the matter with you? What do you mean that my son will go out as soon as he comes back? " Li Wanqing glared at Osten and asked aloud.

"Mom, please calm down and don't get excited. How to say, after all, it will be very inconvenient for people living in and out of the house. What's more, I'm not going to stay here. I just want to settle down my bodyguard. After all, Carl has no place in New York. It's really not a matter of staying in the hotel all the time. It's not a matter of two days. I can't let them stay in the hotel every time I go back to New York. " Andy knows why his father will cooperate with him, but as long as he can achieve his goal.

"OK, but you should stay at home and let Carl and the bodyguard live there. That's the deal. I'll call the housekeeping company to clean up later. Eat now. "Li Wanqing waved her hand and didn't give her father and son a chance to talk at all.

After dinner, the parents went out to work. Andy changed his clothes and went downstairs after receiving Joseph's call.

Perhaps, there are not many cities like New York that are constantly described and made up. Many people will fall in love with her as soon as they arrive in this city.

New York's essence is actually in Manhattan. This is also what Andy is sitting in Cadillac business car. He looks at familiar and strange scenery through the window. To tell the truth, there is nothing besides tall buildings. But when Andy stands in the square in front of The Empire State Building, he looks up at it. This building, which has appeared in numerous edifice of Hollywood movies, is really famous.

Just standing in silence and looking up for a few minutes, he turned around and left. Joseph stood in front of the car and opened the door for Andy. He sat in the car and said to Kenny, "go to Wall Street."

In fact, Wall Street is so narrow that it almost becomes a sightseeing pedestrian street.

The car stops at the side of Wall Street. Andy looks at the sidewalk full of people. Sure enough, the movie doesn't cheat him. There are so many people.

Wall Street has four attractions to see together: New York Sany church, Federal National Memorial Hall, New York Stock Exchange, Wall Street bronze bull.

Andy strolls on the street, out of line with the crowd, and sees all the churches with high spires, the oldest Trinity Church in the United States. This Gothic building built in 1846 has a rose sandstone church appearance and a 26 meter high spire. The cemetery behind the church buries many early Outstanding New Yorkers.