For Andy, who has the house attribute, it's still very important to be influenced by the second dimension. According to the two big classifications of Yu Jie and Luo Li, Andy is undoubtedly Kong The sense of Conquest brought by Gao Leng fan'er's elder sister is undoubtedly fascinating.
Especially in successfully beheading Ivana, the world famous lady, from the horse, watching the charming appearance of each other's bashful banana eating, Andy can't help but play an exciting, NIMA, it's the top enjoyment that immortals don't change.
Andy, who has tasted the sweetness, has gained unprecedented expansion in self-confidence and vanity. For some things that he never dared to think of before, he also begins to sprout slowly in the bottom of his heart.
"Forgive me for my bohemian life, love freedom..."
Andy hummed happily in the back of the car. Thinking of the Lima he would see again, he became very hot. Although it would take a lot of trouble, even it would take a lot of time, he thought it was definitely worth it. Nima, what time is it now? She is a beautiful woman who has been in the modeling circle since she was 13 years old. She still has a blood. She is definitely a rarer treasure than the giant panda.
After arriving at the fitness club, Andy went directly to the third floor and opened the door of the boxing room. Because it was a little early, he did not see Adriana Lima. Only a few members were asking for equipment for exercise.
After receiving the notice from the front desk, Rodriguez soon came to the boxing room, holding this record board, which was Andy's training plan.
Andy and Rocchi hit each other and said hello, then took the record board in his hand and looked at it.
Rodriguez looked at Andy carefully and said: "your physical condition and strength are amazing, especially the prediction of danger is just like a monster. Although I know you practice boxing just to keep fit, I can't help but say that you really have the talent to become a world champion."
Andy laughs twice, shrugs his shoulders and doesn't answer the questions. He never thinks about going to the challenge arena to compete. Although it's really beautiful to become a world champion, it's not his pursuit. He has many means to be famous. He's not the one who likes to fight and kill.
Rodriguez saw Andy's disapproval, so he had to shut up and coach Andy himself. When Andy changed his clothes, Rodriguez said to Andy: "a fierce fight requires a strong body. A strong body is the source of a strong explosive force. In order to cause more pain to the opponent, we need to multiply our attack strength. ”
and then Rodriguez started to show Andy the drill himself. Fist push ups, including a series of push ups including one hand fist push ups; one leg kick practice; body twisting forward movement; speed practice, displacement speed, reaction speed, movement speed.
When it comes to speed training, Rodriguez introduces Bruce Lee's main means of training movement speed.
"The training of speed needs to rely on the rhythm of signal stimulation to improve the speed of action and the sense of rhythm of combat practice. Bruce Lee uses the music of fast frequency to train his ability to make fast, coordinated and fast actions with the rhythm of music, so as to make his attack rhythm become erratic, forcing the opponent to be unable to figure out and use..."
Andy listens to the explanation carefully. Rodrigo drags Andy directly to the arena at last. Although he has retired for a long time, Rodrigo's strength is still good. At least he has 50-60% of the original level, especially the world champion of featherweight. His speed is the best. In order to make Andy have an intuitive feeling, Rodrigo does not save his strength, Like a sensitive monkey, Andy can only protect his body from being beaten passively, but he always fails to fight back.
More than ten minutes later, rochrige was sweating on his forehead, supporting the rope of the challenge arena, panting at Andy, who was depressed on his face. He couldn't help shaking his head and laughing bitterly. NIMA was a monster. He punched him for more than 20 times, but he was blocked for more than half of the time, and almost missed the attack on his head.
It's a pity that such a good talent is wasted on a billionaire. It's just unfair.
Andy and Rodriguez got off the ring and sat down in the rest area. Andy wiped his face and sweat while listening to some experience analysis of the coach, and denied that he only liked to fight with force.
As they were talking, the door of the boxing room was opened. Lima was wearing a high ponytail. She came in wearing ADI's sportswear. She followed the assistant behind her and helped her carry the bag. She noticed that both Andy and RockRidge were looking at her. There was no extra expression on their pale faces. They just blinked their beautiful eyes, nodded their heads and signaled hello to them. Then she went to the inner ring Next to the rest area, start sorting things.
Lima's indifference is expected by Andy. Although the lovelorn woman is the most suitable to take advantage of the emptiness, it is also the most unreasonable. It is not impossible to lose control of emotions. After all, a relationship that has lasted for two years has been so mercilessly ignored by the man. Lima is now going to show a smile to other men.Rodriguez saw Andy's expression in his eyes. He couldn't help smiling, but his face was worried. He whispered, "it's the third day. Miss Lima's face is even worse. She can't go on like this. If today's exercise intensity is the same as that of the previous two days, she may be dehydrated. There is no hospital nearby. Then I will call Ambulance, it's definitely a problem for Miss Lima. After all, she's also a public figure
"Are you sure?" Andy's voice has a kind of inexplicable meaning, and the words he asked are a bit inexplicable. However, RockRidge is very clear about the meaning of his words, and his tone has a trace of regret, saying: "this method was asked by her last year, and it can't be taught to her. It's the method that we lightweight fighters usually use. Although we can quickly reduce the weight, it's very painful Bitter, Miss Lima's willpower is really powerful, but according to her physical fitness, she will surely faint due to dehydration in three days
Andy lowered his head and breathed out a mouthful of dullness. His eyes twinkled. At last, he seemed to make up his mind. He raised his head and smiled in the sun. "Do you think she would listen to your advice? A woman with such a stubborn character will be so desperate in the future if she doesn't suffer. "
"Well, I also know that I regret teaching her this method. If I don't stop it, there will be problems." Roche's expression was very upset. He seemed to blame himself for the past. Who would care if it was true or false.
"Don't worry, it won't happen..." Andy stands up and looks at Lima's back with deep eyes. His voice is deep and affirmative.
"I wish" Roche wiped the sweat on his face with a towel and said with a wry smile and a sigh. There is no intention to persuade at all, but patiently guide Andy to train.
Time is moving slowly in his mind. About an hour later, Andy is holding a sports drink to replenish water, and he hears a female voice shouting: "Lima! What's wrong with you, Lima? Where are you from... Lima, don't scare me
Andy's body was a little stiff, and his eyes flashed a splendor. Originally, there were not many members in the boxing room, but the scream of the female assistant attracted everyone's attention. They all ran to see what happened.
But no one came forward to help. They were all standing around. Andy and Rocchi looked at each other. They tacitly pushed the crowd away to the inside.
I saw the female assistant holding her lips a little dry, pale, and her pretty face was full of sweat, and her face was completely fainted with pain. She was shouting her name constantly, and her face was full of panic and anxiety.
"Don't shake it. First put her on the mat. Let's disperse. It's just dehydration. There's no big problem. Keep ventilation. It's all dispersed." Roche squatted down and looked at the situation of Lima. His brow was slightly wrinkled and he made a quick response.
The members and assistant coaches spread out quickly, some of them run to the window to open it and keep the room ventilated.
Only her assistants, Andy and Joseph, and Rocchi, remained with Lima.
"Miss Lima is dehydrated and needs to be sent to the hospital immediately. There is only one public hospital nearby. Everyone knows their efficiency. Does Miss Lima have a private doctor? If you have any, please call the other party quickly. It's really not good. You can only call 911. "
The female assistant anxiously looked at Lima lying on the mat and said with a cry: "can't call 911, the end of the year show is coming, absolutely can't let the media know! Miss Lima's personal doctor is in Manhattan. It will take a long time to get here. Isn't there a doctor in your club, Mr. Ritchie? Please ask him to help cure it! "
"Cough, I'm really sorry. The original doctor has resigned. I'm in the process of recruitment..."
Andy looks at Ritchie's sad black face Funny in his heart. He knows it's time to show up. Isn't he waiting for this opportunity!