Chapter 2377

"Elder martial brother Lin, your cultivation method is really extraordinary."

At 10:30 p.m. in the small woods, what is different from the usual is that the lights are bright. A person runs in the woods, and no one talks. They are all moving forward by breathing and willpower.

Shaxueer has already run the tenth lap, and she has reached the limit and has to stop. Also because she stopped to see the practice process clearly, the more she saw, the more frightened she felt. This is not practice, this is abuse, abuse is not others, but their own.

"Xueer, human potential is infinite. If you think your potential is shallow, it's because you haven't begun to tap. Digging again and again, we will find that there is a force in our body that extends when we can't support it. This is the energy to break through the limit, and this energy can make you stronger. "

There was no expression on his face. Lin Fan looked at the scene calmly: "our body has memory. When you exercise a certain action for a long time, even if you start to stop the action, your body will instinctively feel familiar, and this memory will accompany our life. Correspondingly, our body is also elastic. When the pressure on our back is large enough, the moment we release it again, our body will start to rebound. The change from heavy to light is a result. Do you understand what I mean? "

She nodded thoughtfully, and Sha Xueer bit her lip: "elder martial brother Lin, I can understand your statement, but I'm afraid that everyone's body can't bear it. Just like a spring, there is a limit to the pressure on it. If the pressure is too high, the spring will break

"Don't worry about this. I've already paved the way for you. See the water tank over there. It's filled with liquid that can quickly replenish energy."

With these words, Lin Fan clapped his hands, and everyone who got the order began to stop walking slowly. The breath held in his mouth finally eased out. The bones of the whole body seemed to be scattered, and the two legs seemed to be filled with molten iron. If it wasn't for Lin Fan's wave, they might have fallen.

"I feel very tired, isn't it? It's right to have this feeling. The schoolbag you are carrying contains 50 kilograms of stones. You can imagine the difficulty of running by physical strength without using your strength. However, I want to tell you the good news that all of you have run more than 10 laps, and some of your younger martial brothers have also run 15 laps. That's what you can do, that's your limit, but is your limit only 15 laps? "

Lin Fan's question is thought-provoking. Although they are too tired to speak, their brains are still turning. As Lin Fan said, their limit is only 15 laps. If there are more than 15 laps, they should have no limit.

"When you have a rest tonight, each of you should think about your cultivation process today. We still have three days. In these three days, you should give yourself a plan, a plan that can quickly improve your strength and make you stronger. "

glances from everyone's face. Freya Lim points to the big water tank: "I believe everyone can see that the large water tank is filled with essence. I specially prepared nutrition solution for you. Your body will definitely suffer strain when you exercise with high intensity, and these essence can make up for your loss of physical strength and enable you to return to your best condition.