Chapter 18： The first stage of training (Thanks for the reward for leaving, thanks!)

"Well, Yahiko, Xiaonan, Nagato, the three of you, come here, I will tell you about the cultivation plan."

After moving for a while, Wang Ran called the three little ones in front of him.

"As for me, I have temporarily set a three-year training plan for you."

"Master, is three years too long? I think with our talents, one year is enough!"

Before Wang Ran finished speaking, he was interrupted carelessly by Yayan.

This made Wang Ran very helpless, but he was not angry either. If Yahiko didn't have this kind of temperament similar to the protagonist, he would not be trusted by everyone.

"Well, don't just think about running before you learn to crawl." Wang Ran gave a light lesson.

Yahiko didn't refute, he was just like that, and he was quite satisfied without being beaten.

Wang Ran glanced at the three little serious expressions, and said faintly:

"For the time being, I divided the three-year training plan into four stages."

"The first stage is physical training. You will not be allowed to learn anything else for the first two months, specifically to improve your physical fitness."

"Of course, this is just a plan. If you reach my expected goal in advance, we will move on to the next stage."

"On the contrary, we will extend the time. Then, now prepare for physical training!"

"Wait for the master, haven't you mentioned the remaining three stages?" Xiao Nan asked suspiciously as soon as Wang Ran's voice fell.

Wang Ran touched Xiaonan's head, "The rest will be known when you complete the first stage. Don't be too far-sighted."

"Oh." Xiao Nan nodded obediently.

"All right?" Wang Ran asked.

"There is no master!" ×3

"Very well, then start practicing. First, run ten kilometers around the river? Chakra is not allowed!" Wang Ran said.

As soon as he heard ten kilometers, Chakra was not allowed, Yahiko shouted in despair:

"Master, it's too far, can you be less?"

"Stop talking nonsense, run quickly, I'll be with you, don't want to be lazy and cheating."

Wang Ran was not shaken by Yahiko's complaint. Yahiko nodded helplessly when he heard that Wang Ran was going to run with them.

Yahiko, Xiaonan, and Nagato ran in front, and Wang Ran followed. Do you have to urge it?

At first, the three primary school was very easy, talking and laughing.

But after a long time, Sanxiao slowly gasped.

After all, because the per capita physique of Naruto World is relatively strong, Wang Ran urged him tightly.

It was not a long distance, because the speed was too fast, and Sanxiao also felt tired.

Gritting his teeth, San Xiaoqiang endured exhaustion and ran ten kilometers.

I thought I would have a good rest for a while, but as soon as I lay on the ground, I was called by Wang Ran.

"Don't lie down, now quickly refine the chakra."

"what!!"

Although very tired, Sanxiao still obediently refined Chakra.

Not to mention, although the amount of extraction of each cell is small because of fatigue, there are more cells that can be controlled.

When they recover, the Chakra volume will definitely increase a little.

The three of them were awakened by Wang Ran after not cultivating for a long time, and then something was devastated.

What super double version push-ups, what super double version squats...

Anyway, all kinds of training that are extremely inhumane in the eyes of the people on earth, the three juniors have all received it.

The tired Sanxiao was miserable, and Yahiko even called Wang Ran cruel.

Wang Ran was completely unmoved, just kidding, we are the same, my master hasn't said anything yet, do you dare to jump?

This is the first time for everyone, now you dare to say that the master is cruel, you kid is afraid that you don't want to fry the pan!

As a result, with Yahiko's hard work, the training volume of the three small schools increased.

Wang Ran pointed out that this was because Yahiko was too energetic, and it seemed that the amount of training was still not in place, so he opened a small stove for the three.

This made Yahiko greeted the other two complaining eyes, and he dared not speak any more.

...

Looking at San Xiao's tired look, Wang Ran nodded in satisfaction, "Well, you go back to your room to practice Chakra first."

"Oh~"

It was originally a vigorous third elementary school, but after a whole morning of devastation, he successfully became listless, and even his words were weak.

Slowly returning to the cabin, Sanxiao began to meditate and practice on the spot to resume Chakra.

On the other hand, Wang Ran caught a few hares in the forest and roasted them for Sanxiao when he came back.

Then sprinkle the seasoning from Yuren, and the aroma will diffuse in an instant.

The three little noses who were meditating moved in unison, and opened their eyes with one brush.

Seeing a few roasted rabbits and dry food on the table, my stomach rang unanimously.

Wang Ran laughed at the look of three small eyes, "You are hungry, wash your hands and eat quickly."

"Yes!!"

...

"I'm going!"

Wang Ran was chewing food in his mouth, and saw the three little ones gorging on the roast rabbit.

"Sifu, really good times! Gudong, it's better than Xiaonan's!"

"Yes, yes, this is the best barbecue I have ever eaten."

"Although I don't want to admit it, the master's cooking is really delicious."

Hearing this, Wang Ran smiled with satisfaction. Although it may be because the third child is too hungry, his craftsmanship is beyond doubt.

After eating, Xiao Nan cleaned out the dishes and chopsticks very well.

Yahiko and Nagato were lying motionless on the ground.

Suddenly, Yahiko sat up and asked: "Master, what shall we practice in the afternoon? Wouldn't it be so tired!"

Wang Ran shook his head, "You can practice Chakra in the afternoon."

"On the first day of today, you can't practice too much, or you will not be able to adapt physically."

"Really?!" Yahiko asked in surprise.

"of course!"

"Yeah! Long live!!" Yahiko cheered.

"But well~" Before Yayan finished cheering, Wang Ran poured cold water on him, "From tomorrow on, you will practice all day."

"And after you are fully used to it, I will slowly put more weight on you!"

Yahiko's face collapsed in an instant, and even the faces of Xiao Nan who had just returned and the unspoken Nagato's faces became stiff.

"Master, are you... are you serious?"

"Of course, would I still lie to you?" Wang Ran shrugged and directly cut off the hope of the three.

"Oh my God! Don't!"

A cry of grief came from the cabin, and after hearing it, people wept three points.

Unfortunately, this did not win Wang Ran's sympathy.

The following days of the third elementary school are just such a boring day.

Every day, Xiao Nan is in charge of breakfast for the four of them, while Wang Ran is in charge of lunch and dinner.

Every day is high-intensity training, endless chakra practice, and after three naps, Wang Ran quietly uses medical ninjutsu to relieve three minor fatigue links.

The only change is estimated to be the heavier and heavier weight, the higher and higher size of the three small and the growing strength and physical strength!