Huo's car didn't go to the gym any more. He didn't go to the gym to practice alone for several days today. He trained with everyone in the school.

And Qi Yi rarely followed Qi Yi around these two days, not because Qi Yi didn't ask for the promise to continue to fulfill the original agreement, but near the sports meeting, everyone was busy working hard for their own project, Qi Yi is no exception, these days are also practicing the ball, often the more excellent people will work harder.

Without Qi Yi's promise that he had to follow him, he suddenly got a little bit disoriented. It seems that he has been used to the feeling that other spare time except for normal study time has been arranged for him. Now suddenly, he has no direction.

Fortunately, I also took part in the volleyball team in my class. These two days' after-school life is really boring, because everyone is also preparing for their own projects, so basically there is no student union to do other things, so I promised to take part in the volleyball training.

After Qi Yi stirred the game last time, everyone also found many problems in the original volleyball team. After everyone's consultation, Liu Qingqing was elected as the leader of the volleyball team.

Liu Qingqing also learned from the experience and lessons of the last time. After thinking about those things, she made a rule. From that day until the end of the sports meeting, the volleyball team will no longer be divided into first-line and second-line players, that is, the first team and the second team. As long as you can make outstanding performance in the selection before the game with your own ability, you can become the first team of the game 。

Since then, it has greatly increased the enthusiasm of those students who didn't hope to play, but whose strength is not bad. When you hear Liu Qingqing's saying that, everyone becomes a little eager to try.

Moreover, not only that, after such a regulation, Liu Qingqing found that not only the former students who didn't have the chance to play in training had a lot more enthusiasm and cooperation than before, but also the former students who started were very serious in training.

Because now it's not absolutely positional. As long as you don't work hard, you may lose the chance to play.

In order to defend their previous position, these people also put away the previous slack and relaxed mood and attitude, and put forward 12 points to take every practice seriously, so as not to lose the election when selecting the first students in front of the competition, which is not acceptable to everyone, it should be said that no one is willing to face such a situation.

Qi Yi promised that she would not have to sit on the basketball court with him and move freely these two days, but because she didn't know what to do, she also knew to train these two days.

But let's not say that although I promised to train volleyball because I was bored and couldn't find something to do, and my previous level of volleyball was the entry level, I promised that I would train and work hard in these two days.

I don't know whether it's because of her talent or what. She promised that the volleyball level now is different from that before. Although she can't reach the level on the table, she promised that she could still play several times with other people. It's no problem to promise to play soy sauce on the volleyball field now Now.

"Jiang promised you great progress."

Promise these two days can be said to be rapid progress, even Liu Qingqing can't help but praise.

Promise smile did not speak, the sweat on her face is the best proof of her efforts.

"Tomorrow will be the match. This afternoon, we will start to choose the team that we played on the first day. I hope you can adjust your condition well. Of course, I will also participate in the selection. This is a fair selection. I hope each of you can play your best."

Liu Qingqing said this sentence to all the students practicing in the volleyball field. At the same time, she also mentioned that she would also participate in the selection competition in the afternoon, without making any special, and that all people are equal. Such an approach can really win everyone's approval.

After listening to the promise, she couldn't help but agree. Now how far can she go like this? To be honest, she also wants to have a try. Although she doesn't have much hope for whether she can really play or not.

She is very aware of this point. There are more than six people who are more powerful than her on the court. She just wants to show herself how much she has gained from her efforts. Frankly speaking, for the promise this afternoon, it is actually the match between herself and herself.

At the same time, on the other side of the stadium, on the basketball court, Huo Yiheng and Qi Yi are still practicing basketball.

What is going on now is the confrontation training. According to the strength division, Qi Yi and Huo Yiheng take a team of people to fight five to five in the whole match.

Everyone is very serious, because Huo Yiheng and Qi Yi are also trying their best to play this game, just like they are dealing with the official games.

The rest of the people are naturally affected by this emotion, so they are also very serious. Everyone is trying their best to play at the best level.

"Mark people, don't miss it. Other people pay attention to no ball defense

While playing, Huo found problems in time to remind his teammates. These days, they have been training in this way.

The brief physical and ball training in the previous days was just a simple preparation to wake up these people's feeling of playing.

Once they get back to the feeling of playing before, the training seems too useless. The students in the class are different from the girls who participate in volleyball. They are not forced because each student has to report a sport, but because they like basketball and really play it, so they report it.

In this way, the overall level will be much better than that of volleyball. So the way and focus of training is no longer like volleyball, but also to consider the situation of beginners and level. Usually, some simple training is used, so that those who have poor foundation can also carry out effective training and get some obvious progress.

For example, the promise now is a good example from barely getting started to being able to play now.