Zhou Bai's heart beat slowly and forcefully, and the dull sound was like someone playing a drum. It felt like the power of magma flowing out of the heart and entering into every corner of the body.

Zhou Bai knew it was an illusion of sudden physical enhancement, but it was really cool.

On the surface of the body, there seems to be an invisible aura surging, and the strength of every muscle fiber and bone is increased again.

The defensive power of standing, sitting and lying increased again.

The aura around him seemed to vibrate with every breath he took.

This is because the synchronization rate of heaven has increased, and the control of the physical world has also increased.

At the beginning of this stage, the effect will be stronger if you use all kinds of Taoism and martial arts.

"Finally, the first stage!" Zhou Bai felt his own changes and looked at the divine map, but found that there was no new circle in the divine map.

"Alas, it takes 10000 points of laziness to generate the next poor map."

Zhou Bai looked at the panel.

Dow degree: 10.0%

Yuan Shen value: 1000

Divine map: Nine disasters of heaven and man

Laziness: 7040

"The Daohua degree has broken through to 10%, and officially entered the first realm. In this realm, the Daohua degree can be increased to 19.9% at most, and the yuan Shen value is up to 1999. Of course, my yuan Shen value limit can be higher, followed by the God map."

Zhou Bai shook his head: "the lazy Qi value is not enough to generate a second divine map, so I can only practice the vigorous Qi body protection of the first level first. It seems that every first level can do this. Only when I reach the first level can I practice Taoism."

The Taoist art of protecting the body and vigorous Qi is a Taoist art that can be practiced only when the cultivation level is raised to the first level.

The main function is to form a layer of vigorous Qi to protect oneself and greatly improve the viability of monks after successful cultivation.

Zhou Bai, who has been diligent in reading every day for the past two months, has already previewed this body protecting vigorous Qi.

At that moment, I began to cultivate the vigorous Qi of protecting the body according to the method mentioned in the textbook.

Inspiration is an omnipresent force in the real world.

Monks can spit out spiritual opportunities and turn them into their own spiritual power.

You can also use the spirit machine as the power to cast various spells, martial arts and arrays.

With the distortion of the heavenly way and the pollution of spiritual machines, the road of cultivation has become more and more difficult. Only then did there be a four Avenue School, developed nine routes and daozang, planned a new cultivation route, and revised countless Taoism and martial arts.

Protecting the vigorous Qi of the body is a kind of spirit machine for breathing, which is transformed into a Taoist art of protecting the body and vigorous Qi to protect yourself.

Now we can see Zhou Bai sitting on the ground, surrounded by no wind, and the invisible spirit began to hover on Zhou Bai's body surface. Gradually, according to the guidance of Zhou Bai's yuan Shen, it gradually turned into a protective film invisible to the naked eye, hidden in the position of the body surface.

With the passage of time, Zhou Bai gradually felt that there was a very thin, very thin, but very tough membrane on his body surface.

The spirit machine in the membrane is constantly circling and flowing like an air stream.

This is the vigorous Qi that can be cultivated in the first level.

At this time, Zhou Baigang had just trained into vigorous Qi to protect his body, and his defense was not strong, that is, to defend against knives, guns, sticks and sticks.

But the potential of this Taoist art is extremely strong.

With his continuous cultivation, as his Tao degree becomes higher and higher, and his yuan Shen value becomes stronger and stronger, the defense of this layer of body protection vigorous Qi will also rise.

After the key body protecting vigorous Qi is practiced, it doesn't need to consume yuan divine power to maintain it all the time. What he consumes is the spiritual machine of the whole body. As long as the cultivator is still breathing, he can spit out the spiritual machine and maintain the body protecting vigorous Qi.

This means that the body protecting vigorous Qi can be kept on for 24 hours, only when the cultivator wants to remove it in the bath, eating, going to the bathroom and so on.

Zhou Bai couldn't help thinking in his heart: "with this body protecting vigorous Qi, I'm more meat." He couldn't help being proud when he thought of the scene in which a group of people couldn't break their own defense in the future.

Just when Zhou Bai was cultivating vigorous Qi to protect his body.

Christina looked at the gem on her neck with a surprised face.

Then I saw the sapphire emitting a faint light. At this moment, the crack on it has completely healed and returned to its original appearance.

Originally, during this period of time, with the improvement of Zhou Bai's Dao degree, the gem was constantly repaired and healed until Zhou Bai completely broke through the realm and entered the first realm, and the gem completely recovered.

Christina yuan divine power rolled to the gem and immediately sensed a message from the gem.

"After use or death, go back in time, ten minutes? You can use it every seven days?"

She was immediately excited, trying to use a gem to see if she could play the effect of time reversal again, but found that no matter how she tried, all kinds of ideas were concentrated, and the yuan divine power stimulated, the gem had no effect.

"Do you need Zhou Bai to use it? Or am I lack of cultivation? After all, it was Zhou Bai who entered the first realm that repaired the gem." Christina puffed up her mouth, and her moustaches on both sides shook with anger. A pair of claws held the gem, unwilling to say, "it's obviously my gem."

She looked at Zhou Bai, who had just completed the vigorous Qi cultivation of body protection, and said helplessly, "Zhou Bai, look at my gem, it seems to be working again."

"Oh?" There was a surprise on Zhou Bai's face. He still clearly remembered that it was the gem that took him back in time, which gave him a chance to survive from the demon's hands.

So Zhou Bai immediately focused on Christina's gem, and he tried to roll it with Yuan divine power.

She was immediately blocked by Christina: "mine!"

"I know it's your baby. Give it a try."

"Pay attention, don't use it indiscriminately!"

"I'll try, don't mess with it."

After Zhou Bai's repeated persuasion, Christina let Zhou Bai's yuan Shen force roll to the gem.

Instantly, Zhou Bai got some information from the gem.

"After use or death, go back in time, ten minutes? You can use it every seven days?"

Zhou Bai's eyes lit up. He didn't expect that this gem could use the function of time reversal after absorbing the first hexagram of the 64 hexagrams of the I Ching, and when his cultivation broke through the first realm.

"Then try it." Zhou Bai said, "if you don't try, how can you know whether it's true or false?"

So Zhou Bai thought and moved the desk in the quiet room to the other side.

After waiting for a minute, in Christina's expectant eyes, Zhou Bai wrapped the gem with Yuan divine power, and then thought about going back in time

The next moment, Zhou Bai only felt that everything around him had stagnated. Then, like a video playback, the desk returned to its position ten minutes ago.

"See? Tina." Zhou Bai said excitedly, "is time really going back?"

"How did you do it?" Christina was shocked and said, "what's the principle of this? It's incredible. Going back in time... It's impossible to think about it."

Zhou Baiyi said, "do you also remember what happened ten minutes later? So can we both have memories before and after time reversal?"

Although incredible and unscientific, gemstones do have the function of reversing time for 10 minutes.

With the use of this time, the gem is dim again, but it has not cracked.

Zhou Bai thought, I'm afraid that after a week, the gem will regain its brilliance, and then it will be able to show its ability to turn back time again.