C50

According to the instructor's arrangements, the male team and the female team rested according to the number of people in the same two columns.

The student opposite Jiang Chao would be able to stabilize his ankle in a moment, assist him in sitting up, and even help him count.

Jiang Chao was waiting for the sit-ups to begin.

At this time, Yao Jiaoloong walked to the side of the student opposite Jiang Chao and whispered a few words to him.

Yao Jiaoloong did not know what he said, but the student immediately smiled and exchanged seats with Yao Jiaoloong.

Yao Jiaoloong looked at Jiang Chao with an unfriendly gaze.

Although Yao Jiaoloong was skinny, he still looked very capable and capable. Especially his fierce appearance, high cheekbones, humped nose, and thick eyebrows, he gave off a very imposing aura.

Jiang Chao never thought that Yao Jiaoloong would actually come.

Yao Jiaoloong looked at him with the intention of not speaking first.

"Everyone, get ready!" Everyone, get ready! The instructor shouted at the top of his lungs.

Hearing that, Yao Jiaoloong immediately walked forward, his movements was different from the other students, he used his knees to touch Jiang Chao's shoes.

Yao Jiaoloong used a lot of strength. His knees were very hard, causing Jiang Chao's feet and toes to feel pain.

"Student, can you change your posture?" Jiang Chao felt that Yao Jiaoloong was extremely hostile, but he still asked.

"No, this is the most standard posture. If you don't believe me, you can ask the instructor." Yao Jiaoloong said with an unpleasant tone.

Usually, Yao Jiaoloong would pull everyone else by half a circle, but today, Jiang Chao had threatened Yao Jiaoloong's position.

"Three two one, begin!" The instructor whistled.

Yao Jiaoloong wanted to fight against himself, time was tight, Jiang Chao did not want to fall behind.

Both of his feet were tightly held by Yao Jiaoloong and it was extremely painful.

But Jiang Chao still followed the standard posture of sit-ups and quickly began.

"Your head didn't touch your knees. This disqualification doesn't count." After making one, Yao Jiaoloong asked for fault.

Being asked to take the initiative and cause trouble by Yao Jiaoloong, Jiang Chao could be considered to be unlucky, but time was of the essence, so Jiang Chao had no choice but to follow Yao Jiaoloong's instructions.

However, Yao Jiaoloong seemed to be trying to be vicious on purpose, and kept using strength on his knees.

Jiang Chao was in so much pain that his face changed, but in order to finish the sixty pushups on time, he decided to give it his all.

"There's less than 25 seconds left. You've only made 40. You have to put some fuel in, so that you won't be eliminated." Yao Jiaoloong sneered.

Jiang Chao took a deep breath when he heard this. Yao Jiaoloong was always looking for trouble, there were more than twenty of them, and he said that what he did was not standard.

To be honest, after running ten rounds and doing so many sit-ups, Jiang Chao already felt that his back and waist were sore and weak.

But Jiang Chao clenched his teeth and followed the most standard posture.

Before the deadline, Jiang Chao had forcefully completed sixty-five sit-ups.

"Begin the swap." The instructor said after hearing the number of students.

Jiang Chao drew out his leg, and then unsteadily squatted in front of Yao Jiaoloong.

"Let me show you what a standard movement is." Yao Jiaoloong sneered.

Jiang Chao had only sat on the sixty-five standard sit-ups, but with this kind of result, amongst the trainees with high physical fitness, it could only be considered average.

But Jiang Chao frowned as he looked at Yao Jiaoloong. If someone gave him a foot, he would give them a foot.

This had always been Jiang Chao's rule.

But since this Yao Jiaoloong had attacked so viciously, then Jiang Chao would definitely return the favor.

The Nine Suns True Spell had the meridian direction and function of a human body's acupuncture points.

When Jiang Chao squatted down, he was not like how Yao Jiaoloong used his knees to prop him up, but rather, used his hands to steady Yao Jiaoloong's ankles.

However, Jiang Chao put his thumb on the Sunshine Point on the inside of Yao Jiaoloong's ankle.

Yao Jiaoloong then increased his strength at the Zhuang Hai acupoint.

Even if he wasn't a cultivator, the acupuncture point massage was still quite effective.

For example, scratching under the armpits would make most people laugh.

And teasing the bottom of the foot, will make people itchy intolerable.

Although Jiang Chao had not reached the level of being able to push a point in time, but according to the method on the Nine Suns True Spell, Jiang Chao had seen its effects after testing it.

Every time Yao Jiaoloong used his strength, he would fiercely press down onto the Sea Acupoint, while at the Shining Sea Acupoint, it was blocked, making Yao Jiaoloong feel as if his energy was lacking.

And this also affected Yao Jiaoloong's speed and posture.

But Yao Jiaoloong made quite the standard.

He strictly required himself to sit on all fours.

"There are only a dozen more seconds left. Time is almost up. You still have seven more seconds before you finish it. Is this considered amazing?" Jiang Chao asked.

If it was a normal situation, Yao Jiaoloong would have done it seventy times, but this time, the more it was done, the weaker his body became.

"Then watch carefully!" Yao Jiaoloong was unwilling to admit defeat.

He tried his best to increase his speed, but when the time limit was reached, he only managed to get sixty-four seats, and he was only one away from Jiang Chao.

When the instructor came to hear Yao Jiaoloong's results, he was obviously very surprised.

"Yao Jiaoloong, why are you only doing 64? As a captain, don't you know that you need to take the lead?" The instructor's face darkened.

Yao Jiaoloong had done eighty of the worst days, and yesterday, he had even set a new record of eighty-six.

And today, it was obvious that Yao Jiaoloong was' lazy '.

"You can do fifty sit-ups or push-ups on your own later. If you know that you're now the captain of the training team." The instructor's face darkened.

When Yao Jiaoloong stood up, his eyes were filled with the coldness of a rhinoceros.

Jiang Chao also stood up, but Jiang Chao ignored him.

Yao Jiaoloong did fifty pushups.

On the other hand, Jiang Chao found Thaksa and the others.

Although they were not on the same path as Chen Cong, the three of them were the representatives of the new blood of the Municipal Medical Examiner System. As the team leader, Jiang Chao could not be an exception.

After physical training, it was ideological and political education.

Professional knowledge did not seem to be the focus of the training, while ideological education and physical fitness training were the main contents of the training.

When they entered the lecture theater, Jiang Chao was arranged to sit at the very last row.

He just so happened to be sitting with Zhu Mingjia.

As for Thaksa, Jiang Chao and Chen Cong, they introduced themselves under the arrangement of the instructor.

Compared to Chen Cong's own confession, Jiang Chao's and Thaksa's résumé seemed to be a little dull.

As for the matter of him capturing the Hargon's Great Dismemberment, Jiang Chao did not bring it up at all. Although it was all because of Jiang Chao, Section Chief Hai was right, it wasn't just Jiang Chao who had to go through so much trouble just for this case.

"Brother, did you offend Yao Jiaoloong just now? When I was going to the toilet just now, I heard from the two lackeys beside Yao Jiaoloong that they were going to start school soon so I wanted to teach you a lesson. " During class, Zhu Mingjia came back and secretly revealed it to Jiang Chao.

"I didn't offend him, but if he wants to give me some face, I'll accompany him anytime." Jiang Chao said calmly.

"Anytime? Brother, you are too bold, Yao Jiaoloong is not an ordinary person, there was someone who fought with him for the position of captain, saying that he was going to the training grounds to train, and was even beaten into the hospital. " Recalling the scene from that day, Zhu Mingjia said somewhat lingering fear.

"Besides, he's from the Special Police Department, and he's a student specially recruited by the martial arts school. Special Police can't be provoked by ordinary preparatory officers like us, not to mention that you're just a civilian medical examiner." Zhu Mingjia added.

"What do you think, Mingjie?" Jiang Chao asked.

"Go apologize, didn't we come in order to carry an iron rice bowl? You can just pretend to be a grandson, but when you get to the office in the future, you won't be able to do anything about it." Zhu Mingjia advised.

Zhu Mingjia was a few years older than Jiang Chao. He passed the public recruitment examination and his words seemed to make sense.

If it was half a year ago, Jiang Chao would probably apologize to him in anger.

But the current Jiang Chao definitely would not lower his head to others. After all, he represented the figure of his Criminal Investigation Technology Section when he left his unit.

"Brother Ming Armor thanked you for your good intentions, but I have never offended Yao Jiaoloong before, so there's no need to apologize to him." Jiang Chao tactfully refused.

Zhu Mingjia saw that Jiang Chao was still unenlightened, and sighed: "Brother, then you must not regret this, Yao Jiaoloong's group are truly ruthless."

Hearing that, Jiang Chao did not say anymore. Ever since he bought the jade seed material, Jiang Chao's cultivation seemed to show signs of a breakthrough, and since Yao Jiaoloong was looking for trouble, Jiang Chao would use him to train his blade.

Physical training and class, although the energy needed to be highly concentrated, the body will also be quite tired.

But by four in the afternoon, the class was over.

Jiang Chao packed his things, he planned to return to his room earlier than necessary.

"Jiang Chao, can you do me a favor?" More than half the people had left the lecture hall, so Thaksa walked towards Jiang Chao's side with an ugly expression.

Seeing that Thaksa's face had turned pale, Jiang Chao asked curiously: "Thaksa, what's wrong?"

"My stomach is hurting a bit, I think I'm here. Jiang Chao, go outside and buy me a pack of tissues." Thaksa said in embarrassment.

When a woman came for a leave, her body felt as if it was hollowed out. In the morning, Thaksa was still alive and kicking, but now, she felt uncomfortable everywhere.

Furthermore, since the start of the break, Thaksa had been caught unprepared. Today, he did not bring a sanitary pad with him when she was training to be more convenient.

"You're here? Tissue? " Jiang Chao was only a junior in terms of men and women. If it was others, they would understand a little, but he just couldn't understand it.

"Just go and buy some paper towels for that woman. I'll go to the toilet first and then wait for you in the classroom." Thaksa could not hold it in anymore and hurriedly walked towards the direction of the female restroom.

Thaksa was very open-minded and open-minded, but since she mentioned the sanitary pad in front of Jiang Chao and her big aunt, she would still feel embarrassed.

Thaksa did not explain herself, but since Thaksa was in a difficult situation, she would definitely go and help.

Jiang Chao placed the things inside the room, and then walked towards the exit.

However, before he could step out of the lecture theater, two students, one tall and one short, blocked his path.

"You must be Jiang Chao, you brat, you are quite arrogant, Brother Long is currently in the training grounds, come with us." The short and fat male student dragged his tail and stared at Jiang Chao with a weird expression.