Chapter 116

In the morning, he got up at four o'clock and came to Wu Tao's door to wake him up.

On the first day of the trial, Wu Tao was very cooperative. For the first time, he called out and came out of the bedroom in less than three minutes.

"Brother Yi, what's your exercise today?" Wu Tao has long been eager to try.

Leyi took him to the equipment room, threw out a pile of heavy things and said, "do you tie it yourself or do I tie it for you?"

"Ah? What? That's all for exercise? " Wu Tao was so surprised that he thought it was a profound exercise.

"Don't underestimate the weight-bearing exercise. This is how the ancients practiced lightness skills. When you can carry this set of weight-bearing exercises, you can practice a series of movements to the point of Flowing Clouds and flowing water. Then you can take apart the weight-bearing exercises, and you will lift weights as light as if they were ordinary people. Not only your physical strength is several times that of ordinary people, but also your strength of punching and kicking is several times that of ordinary people《 Have you seen seven dragon balls Yue Yi asked.

"Of course I have."

"After Wukong defeated the big demon king bik, didn't he just wear a set of black weight-bearing clothes to exercise? Later, he took off his clothes and became more powerful. These principles are the same. " Leyi is teaching carefully.

"Well, how much weight do I carry?" Wu Tao asked.

Yue Yi thought for a moment and said, "you can start with 30 jin."

At the beginning, Leyi started from 100kg. Because of his dragon soul amber, his recovery ability is several times that of normal people. He can quickly recover his physical strength by eating. But Wu Tao is different. Wu Tao doesn't have dragon soul amber, so he doesn't have the abnormal resilience, so Leyi only let him start from 30 jin.

This amount should be acceptable to ordinary people.

"Well, 30 jin is 30 jin, but is it really effective?" Wu Tao asked.

"Of course, it's effective. You can see that yesterday when I hit someone with one punch, they didn't feel one hand. That's the effect of exercise." Leyi flickers. Yesterday, he clearly used half bull's force to dislocate the gangster's hand.

But when Wu Tao heard this, he thought it was very reasonable. He didn't ask any more questions. He chose Leggings lead and belly lead, a total of 30 jin.

The 30 catties were just put on the body, and I felt good. The pressure was not particularly strong.

Just when Wu Tao complacently said that 30 jin is nothing, suddenly he saw that Leyi was covered with lead, and there were several lead bags hanging on his legs, hands, waist and even his back.

"Lying trough, brother Yi... You... You... How many jin are you?"

"120 Jin!" Yue Yi replied that since he was used to 100kg, he would add a little weight to himself every day. This is what Zhao Yun said. He said that it can speed up the cultivation.

"I... i... grass... One hundred and twenty Jin..." Wu Tao swallowed a mouthful of saliva. One hundred and twenty Jin is equivalent to what concept? It's equivalent to the weight of a 1.7 meter tall boy. Is it really OK to carry such a heavy thing for exercise?

"Brother Yi, you're 120 Jin, and you only let me carry 30 jin. Are you looking down on me?" Wu Tao suddenly said that he was not satisfied. He held his head high and said that he was also very strong.

Yue Yi laughs and says, "what? You are too little for 30 jin? "

Wu Tao said: "thirty Jin is almost the weight of a child of four or five years old. It's nothing. I think it's OK for me to carry 80 Jin."

"Oh, 80 Jin? I can tell you that I'll take you out for at least 10000 meters. "

"What? How far do you say, brother Yi? "

"Ten thousand meters!"

"Er... Well, I'd better carry this 30 jin." Wu Tao immediately changed his tone and stopped trying to be brave.

How long is ten thousand meters? He can't be more clear. The peripheral track of the school basketball court is 800 meters per circle, 10000 meters, which is equivalent to 12.5 circles.

This kind of length, even if it is light, can also make people tired enough, let alone load 30 jin.

Yue Yi smiles, then takes Wu Tao out of the house, goes to the field behind the community, and runs three laps with Wu Tao.

After three laps, Wu Tao lay in the middle of the lawn, tired as a dead dog, and shook his hand: "Yi... Brother Yi... I... I don't run... I really can't run..."

"You can do it by yourself. If you want to have excellent physical strength, you must keep on exercising. I'll do something now. When you come back later, you can do it by yourself." Leyi dropped this and ran outside the community.

The place he wants to go is naturally Chen yingci's home. He didn't go yesterday. Today, he can't break his appointment any more.

With his fastest speed, he ran to Chen yingci's house in more than 30 minutes.

It was three minutes past six.

Leyi was tired and sweating. On a bench under the building, a girl had been waiting here for a long time.

"I thought you wouldn't come today. If you don't come today, I won't wait for you tomorrow." The girl stood up and handed out a food bag with a smile.

"Why? Yesterday was because I stayed up too late the day before yesterday and didn't get up. But I went to bed earlier yesterday, so I can still get up. " Yue Yi shrugged, "how about it? Is uncle getting better? "

Chen yingci shook her head: "unless there is a miracle, even in foreign countries, there is no effective treatment for this kind of disease. It's up to him and some kind of miracle."

"Don't worry. I'm sure uncle will get better." Leyi encouraged her.

Chen yingci gave a smile, then changed the topic and said, "by the way, what did you say to our painting teacher yesterday? He doesn't care about people very much, so he can talk to you?"

Leyi also laughed and said, "what I told you is about my ancient painting."

"He did promise you?"

"Well."

"Can I have a look at any of your old paintings?" Chen also showed great interest.

"Yes, I'll bring it to you another day." Leyi took out the beef in the food bag and began to eat it.

"You don't have to take it. Just take a picture of it." Chen said.

"It doesn't matter. You can't see anything when you take a picture. For a real ancient painting, you must see the real object. And... "With that, Yue Yi lowered his voice and said," in fact, I tell you that my painting is true or false. It's not sure. "

Chen yingci smiles, "OK."

"Well, time is up. I should go back too. I'll see you at school."

"Well!"

After just a few words, Leyi ran back. He ran back a little slower. It took him 50 minutes to get back to the square of the community. But Wu Tao really ran again.

This makes Leyi a little surprised. I didn't expect that the boy has a lot of perseverance.