For five years, Gong yunning was resolute and said, "it's OK. You can guide me. I'll practice hard."
Looking at Gong yunning's insistence, Qi Yu nodded his head and agreed, "well, only when I'm away, I'll train you with mengergou. He actually has two brushes."
Hearing the sound, Meng Qinglong takes back her thoughts and sees Gong yunning close at hand. Her eyes fall on Gong yunning's body. She is already white, with ink
"Meng Qinglong, what are you afraid of?" Gong yunning sees Meng Qinglong absent-minded and reaches out his hand to swing in front of him.
…
In addition, Yan Guimei arranged for her to study at the University of science and technology. After four years of reading, she made up her mind in three years. During this period, she also taught herself English, French, German, Spanish, Greek and some small African tribal languages. In a word, she hasn't been idle for several years.
After two hours of boxing, I didn't feel tired, which is quite comparable to those professional female boxers. The physical fitness is good, but I don't have to say anything about it, and then my body is much stronger.
From getting up at five o'clock in the morning and running less than 800 meters, Gong yunning has no problem running a few kilometers every morning. He started to squat for two minutes and then screamed repeatedly. Now he has no problem squatting for several hours. He has made great progress in rock climbing, fighting and so on.
Gong yunning was weak because of her miscarriage five years ago, but with the food arranged by Yan Guimei, she and Qi Yu made a set of fitness plan for her, and she didn't pull it down for a day.
His Huang Er Niang talks about him all day, and he is helpless. It is clear that he and Gong yunning spend more time together than Qi Yu. How can no one doubt that they have something to do
Gong yunning is not only cruel to others, but also to himself. During the past five years, Qi Yu always came here to guide Gong yunning to practice martial arts. At the same time, Qi Yu also escaped the blind date forced by Qi's mother. He always felt that Qi Yu would report to Yan's home every time he came back. What's the matter with Gong yunning on time.
He suddenly sympathized with the man who hurt Gong yunning. Because her heart was so cruel, he couldn't figure out what he would die like.
Meng Qinglong stands up from the wooden chair helplessly, moves towards Gong yunning, and points out for a moment what kind of palm a woman will use to deal with him.
"Don't worry, it won't hit you. Just look at your recent skill decline." Gong yunning's face shows a brilliant smile, she has a sense of propriety.
Dream jade dragon palpitating touched the heart, staring at the edge, there are about two meters away from him mineral water bottle, huge impact has to crack it, inside the water slowly from the inside.
Bang -
"Damn it. Gong yunning, are you going to murder me A bottle flying out of thin air, to dream green dragon very quickly jump up from the wooden chair, and then is the sound of water bottle landing.
Gong yunning glances at the dream green dragon in xiawu's big three swings, and a bad smile rises from the corner of his lip. He grabs a bottle on the side and throws it in the direction of the dream green dragon.
It's all taught by Qi Yu.
He is strange. Gong yunning is not a professional boxer. Why is he so cruel to himself in training? It's inconvenient for girls to keep fit, but they only want to become a man who is more than a man.
"I don't want to fight you. I've been working all day. I'm tired!" The dream green dragon seeks the reason to exonerate himself.
Meng Qinglong heard repeatedly waving his hand, but he had seen Gong yunning's skill now. When he fought with him, the speed and strength of the fist could not be underestimated, and he could peel off his skin every time.
"Come and fight with me, and I'll finish eating."
Gong yunning still did not stop the action in the palm of his hand. After practicing sandbags, he began to turn to sandbags and tumblers, staring at mengqinglong's lips.
Meng Qinglong is very unconvinced. It's strange that he doesn't mess around. In a word, he's very dissatisfied with the arrangement of his father's adults. He's tired of sitting, but he doesn't give the proper title. Up to now, he can only be the director of what district.
Five years ago, he was still a little director. Did he remember that Meng Yulong was promoted to senior management in two years?
By the way, I forgot to say that Meng Qinglong's father arranged for him to enter the government, but Meng Yulong's father still has the power. After much consideration, he said that he was afraid of Meng Qinglong's mess
Hearing Gong yunning's words, Meng Qinglong immediately expresses his unwillingness. He can't be asked to wait for several hours with the chief director.
"Don't mention it. I've been waiting for you for two hours. Can't I have dinner with you? Do you want me to have dinner with a poor man like you
Therefore, he can only find Gong yunning in his spare time.
Then he went to travel around the world with his mother, and Meng Yulong and Yan Guimei had already married. Qi Yu was not always at home, so the whole dream family left him alone to guard the empty house.
A man is Meng Qinglong. With a promise from a young man, if he can't run away, he can only admit his fate and go to work at the grass-roots level after graduation. He will take over all the affairs of the dream family, and then ask his father to retire as soon as he wishes.Because all kinds of movement factors in her body were right in her head, she was very excited now.
"If you're bored, you can go first." Gong yunning is wearing a dark sports underwear. After two hours of continuous exercise, she is already sweating. Transparent wisps of sweat flow slowly from her brain, neck and chest, but she is not tired at all.
Bang -
when Gong yunning heard the sound, his hand with a purple red boxer passed through the air, and then he hit the sandbag with a powerful circle.
The man looked down at the man who was just fighting. He complained, "Gong yunning, you've been fighting for two hours. When did you stop?"
Sitting on the side is a man in a Baobi suit. Xin's long straight legs are placed on another rest chair. He stuffs his mouth one by one with oranges and apples on the wooden table in front of him.
In a boxing room of a private martial arts school, the sandbags in the room rustle and sway all the time.
Bang bang.
Five years later.
…
"Ah, who do you despise? I have to train you..."
Gong yunning suspicious look, dream green dragon, training to find a way, the most important should not be to insist on it, "nothing, I can insist on myself."
The colorful sportswear makes her more graceful.
Well And the most important chest.
It's him who is wrong. In recent years' training, the biggest change for Gong yunning should be her figure, like a woman in her twenties.