Chapter 13： Start training

According to the taxi driver that day, this is a century-old Chinese pharmacy with various precious Chinese herbal medicines.

In the last days, traditional Chinese medicine, which has been suppressed by western medicine, has achieved a great transformation, and western medicine has basically reached a situation where no one cares about it.

Because in the doomsday, once infected by the virus, Western medicine can't cure it at all.

If it is a small injury or pain, the physique of those who survived the doomsday is much better than before, and can recover without taking medicine, and taking western medicine can only speed up the recovery a little bit.

But Chinese medicine is different. Many of the precious medicinal materials in it all have the effect of strengthening the human body and strengthening the physique.

Especially those great medicines that were hundreds of years old had a huge effect on the only eight innate warriors in the world at that time.

Ye Hao clearly remembered that someone once dedicated a two-hundred-year-old drug to an innate warrior in Kyushu, and asked that innate warrior to help deal with a superior. As a result, the superior disappeared completely the next day. Up.

This incident caused a huge sensation at the time, and all those who struggled to survive in the doomsday knew the great role of those treasures of heaven and earth!

With the rise of Chinese medicine, after the doomsday broke out, there are only eight congenital warriors in the world, and the Kyushu Kingdom directly occupies two places among those eight people!

Among them, the role of traditional Chinese medicine is fully highlighted.

Thinking like this in his heart, Ye Hao stepped into the drugstore.

This is indeed an old pharmacy. Before Ye Hao walked in, he smelled the unique medicinal smell of Chinese medicine from the shop.

"Hello, what medicine do you want to grab?"

Seeing Ye Hao walk in, the clerk immediately came over to greet him.

It's the end of the day. Traditional Chinese medicine is far lower than Western medicine in the pharmaceutical industry. However, this pharmacy has many customers, and the business seems to be booming.

Some patients in the pharmacy are undergoing acupuncture, some are cupping, and there are people waiting in line for the pulse of an old man in the pharmacy who has white hair on his temples.

"I want to grab some Chinese herbal medicine that nourishes my body and strengthen my muscles and bones!" Ye Hao responded.

Ye Hao didn't know much about Chinese medicine. He only knew all kinds of precious and good medicines, which were indeed very helpful to cultivation.

But how to formulate the pharmaceutical prescriptions? Before the end, he could not try without the conditions. Now he can only draw conclusions slowly through practice.

Fortunately, in the early stage of cultivation, there is no need to use the treasure medicine of the level of Tiancai Dibao, and the ordinary level of Chinese medicinal materials, Ye Hao can completely consume.

But now he only has a few hundred thousand deposits, which is not enough for him to buy the treasures of heaven and earth in large quantities, so he is going to buy some Chinese herbal medicines with good medicinal effects first, and cooperate with the practice to try the specific effects.

When the funds are sufficient in the later period, we will purchase all kinds of natural treasures in large quantities.

In fact, this matter is indeed not in a hurry now, after all, no one except himself knows the huge role these treasures of heaven and earth have in the end.

"Strengthen the muscles and bones, you must be a trainer, or an athlete! We have special tonic prescriptions for people with higher training intensity. You can look at any of these prescriptions."

The clerk handed several commonly used prescriptions to Ye Hao for review.

Ginseng, Chuanbei, Panax notoginseng, Tianlong, Yuanshen, Eucommia, Astragalus, Hedi...

Ye Hao glanced at the several prescriptions he handed over. In fact, he didn't quite understand, and he didn't know which one was more suitable for his cultivation.

"Just grab five copies, I'll try the medicine to see its effects!" Ye Hao responded.

At present, he can only try various medicines slowly. Anyway, they are all good medicines to nourish the body. After all of them are tested, he will be able to know the specific effects of the various medicines. Then he can ask for specific improvement plans. Up.

"Okay, wait a minute. In addition, you should pay attention to it. These two medicines are best used in a bath. This medicine needs to be taken with hot water."

The clerk was very responsible and introduced to Ye Hao how to use several medicines.

Ye Hao nodded.

Not long after, the clerk handed the packaged medicinal materials to Ye Hao.

After paying, he walked out of the drugstore, Ye Hao went to a fitness equipment store, bought some fitness equipment, hired a truck to load it, and went straight back to the villa.

With only half a year, Ye Hao must make the best use of every minute and every second.

The villa has a garage, and Ye Hao directly changed the garage into a gym.

There are two types of training, one is training the mind, and the other is physical training. What he is going to do now is physical training.

The so-called physical training is to stimulate the hidden potential in the body through various high-intensity training.

Ye Hao’s training method is very simple and straightforward. Put lead blocks on his hands, legs, and waist, then put on a lead block vest, and then run, constantly punching, lifting a barbell...

After practicing to get off the strength, you surpass your body limit time and time again, until every muscle in your body is squeezed to the limit, and then soak in the medicinal bath to absorb the strength of the medicine and practice the mind at the same time.

Physical training and mind training are inherently complementary things.

When physical training is exhausted, the effect of mind training at this time will be several times better than usual.

And heart training can promote rapid recovery of the body and become more resilient.

Coupled with the combing of the drugs, the result is twice the result with half the effort.

This is Ye Hao's cultivation method, simple and rude, but very effective.