Chapter 1157

Practice also stresses a gradual process, only a little practice, will gradually get better.

If you want to ascend to the sky, it's just impossible.

The reason why an Sudong was practicing at this time was that he kept climbing the ladder, and his body would release the essence and spirit precipitated in his body after intense exercise. At this time, if he didn't practice the Tianwang Bati Jue, he would get twice the result with half the effort.

He put on a strange posture, and suddenly, listening to the crackling sound of his body bones, he almost broke himself, and his Qi and blood couldn't work normally, and he was almost bleeding.

This day, Wang Ba Ti Jue is divided into three stages, a total of 21 postures, each of which can make the body strong.

Ten minutes later, ansudong began to change his second posture, and the creaking sound of his bones sounded again, just like frying beans. Even his current physique was unbearable.

Because this is his forced practice, the first posture is not complete, also did not achieve the effect, now strong with the second posture, even if he is copper skin and iron bone, also can't bear the momentum of the body to collapse.

But in this strange posture, his flesh and bones seem to have their own lives. They absorb the precipitated energy and transform it into the purest physical power.

Mingming's muscle lines and muscle fibers haven't changed much, but he can feel that his body strength is increasing crazily. His strength is absorbed crazily by his muscles and precipitated to strengthen his body. Now as long as he clenches his fist gently, he can feel the great power in his body.

Of course, it's an illusion. He has just practiced. How can he have amazing effects? But once he really begins to practice, his body will become stronger and stronger, which will not change. At that time, he has the body of God, which is really invincible.

An Sudong began to change his posture again. The bone continued to burst. He spat out a mouthful of blood. The blood was actually black, and there were impurities in it. This surprised him, and the effect was too obvious.

At this time, he was sweating like rain, followed up a bath, almost all wet clothes.

Yichen is interesting to see. He also jumps over and imitates an Sudong's posture.

"Oh, it hurts!"

The little girl cried in pain. She sat down on the stone and said, "master, what are you practicing? It's very painful

An Sudong looked at her and felt funny. Since she met the little girl and came to the spirit world all the way, the little girl was astonishing and abnormal.

Now it seems that this little girl is not very abnormal everywhere.

There's something she can't learn.

Half an hour later, an Sudong tried every posture. He felt as if his bone had been broken. He changed his posture and went back to the first posture again.

The essence of energy in his body is constantly absorbed by the body. It is strange that when he starts running mental power, he can find that every cell in his body absorbs mental power and makes his cell more powerful.

It turns out that spiritual power can also be absorbed.

An Su Dong was a little confused for a while. This kind of spiritual power can be absorbed by the muscle cells of his body. It's really the first time. But he can be sure that the more spiritual power his muscle cells absorb, the stronger he will be, and his physique will be as strong as steel.

At that time, I'm afraid we won't have to use magic weapons. With one punch and one foot, we can crack rocks.

This day, Wang Ba Ti Jue is really amazing. I don't know who created it. It's the way to cultivate the body.

An Sudong abandoned his thoughts and devoted himself to it.

Guide the body's flesh, muscles and bones to absorb the spiritual energy, transform it into strength, and then refine the body.

He has eaten a lot these days to cultivate his strength, which is different from the practice of truth. To cultivate his physique, he needs to absorb a lot of nutrients and strengthen his muscles and bones. Otherwise, his body will easily collapse.

Two hours later, an Su Dong stopped and sat down on the stone, breathing heavily.

This is really too tired, but the whole body is unspeakable comfort, forming a very wonderful feeling.

After sitting for a while, he took off his coat and put on clean clothes. Then he tried his strength.

It's comparable to Jindan period's all-out strike with magic weapon.

It's only two hours of cultivation, and the effect is so powerful. It's really worthy of the Tianwang Bati formula guarded by the array spirit, and the effect is remarkable.

An Sudong was very satisfied because he was standing at different heights. At this time, he was already a practitioner in the middle stage of practicing emptiness. He saw that in the secret realm, he had the hope to break through to the later stage. Moreover, his combat effectiveness was more frightening, and his physique was much stronger than ordinary people.

Moreover, he has eaten so many natural resources and land treasures. Is it not enough to achieve the present results?

Of course, if he hadn't practiced the Tianwang Bati Jue, his body would not have been able to bear it if he had eaten so many natural materials and treasures.

Nourishing the body can not be divided into those who practice truth and those who don't.

"Master, where's the big bird egg? It looks delicious. Where did you put it? I want to eat, I want to eat. "

When Yichen saw that an Sudong had finished his cultivation, he still didn't forget about carving birds' eggs in Qingming, so he clamored to eat them.

"Yichen, I've told you many times that the eggs can't be eaten!"

Ansu Donglian said: "you don't want to eat the eggs of Qingming carving. I want to hatch them."

"Master is a cheapskate." Yichen has a small mouth. If she can't eat good food, she's not happy.

"Don't want to eat bird's eggs. In fact, Qingming's eggs are bigger than eggs. In fact, they are not delicious. They have the same taste as eggs." An Sudong changed the subject.

"Bigger than an egg!" Yichen defends.

Needless to say, the eggs of Qingming carving are much bigger than the eggs.

Among other things, Qingming carving can top a million chickens.

As they spoke, they watched someone climb up from below.

It's Xun LANGPING.

As a man of great achievement in kendo, you can see how strong he is by fighting with poor Qi.

The first two rounds have not entered the first three, he must be very depressed, so the third level, he is desperate.

When others rest, he is climbing. When others are climbing, he is still climbing. At the moment, this guy is very tired and panting, sweating layer by layer. He is as unkempt as a beggar.

If it wasn't for a clean face, Antoine would not have recognized him.

"Hello." An Sudong said hello with a smile.

Xunlangping was out of breath. He looked up and determined that Yichen and an Sudong were the two people in front of him. Then he sat down and gasped: "water, I don't have enough supplies. I want to drink water."

"Ha?"

An Sudong and Yichen are stunned. It turns out that they are really beggars. They come up to beg for water.