Chapter 316.7

Am 6:00 warm up exercise - long distance running (30 minutes)

rest: 5 minutes

am 6:35 basic training - three dimensional maneuver (two hours)

rest: 15 minutes

am 8:50 basic training fighting practice (three hours)

rest: 10 minutes

am 12:00 nutrition lunch time

rest: 30 minutes

PM 13:00 Participants' ability training (7 hours) (different topics every day)

topic 1 - how to deal with the enemy who usually attacks at a long distance

topic 2 - how to deal with the enemy who is facing the common close attack

Topic 3 - how to deal with the enemy who can fight with the comprehensive ability

topic 4 - how to deal with the high-speed moving speed enemy

Topic 5 - how to deal with enemies whose strength is much stronger than yourself

topic 6 - how to deal with enemies whose body shape and position are unknown

topic 7 - how to deal with the enemies with weird and cunning fighting methods

topic 8 - how to deal with weak but swarming enemies

topic 9 - how to deal with similar but groups of enemies

lesson Question 10 - how to deal with enemies with similar strength but inferior environment

topic 11...

topic 12...

...

rest: 30 minutes

PM 19:30 evening training - Introduction to the branch of night combat world ability (45 minutes)

rest: 10 minutes

PM 20:25 Late training - night war world power pattern introduction (45 minutes)

break: 10 minutes

(PS: science popularization with any other problems during the period, estimated to be 20 hours)

PM 21:10 break

end of training_______________________________

Attachment: observation report

record 1 - in view of the training results of the previous week, the observation report

although there will be all kinds of improper remarks, but the attitude towards the training process is serious enough, can still adhere to several exhausted times, the completion is excellent, and has the tenacious character inconsistent with the appearance

but when facing the beautiful women such as Hualing and resuscitation It seems that they are not good at coping with the situation

guess that the lack of social experience, some ideas stay in the mentality of ordinary young people, and it is difficult to reverse the situation_______________________________

Record 2 - observation report on Kaige Avenue world

for the time being, the fact that his driving license has been completed has been concealed. The vehicle driving course should be postponed as far as possible, and he is forbidden to contact alcohol other than beer, especially high alcohol, and the microphone is also prohibited

(supplement: there is a drastic change in the mentality and personality after drinking, which is reflected in the strength of escape)

in this paper, the author points out that the driving course should be postponed as far as possible__________________ _____________

Record 3-observation report of some abilities

stealth through the wall illusion and other abilities are very troublesome to use in escape. Keep an eye on him and don't let him escape when he goes to the toilet

the follow-up report records need to be observed...

the following report records need to be observed www.novelhold.com , the fastest update of the webnovel!