With the increasing endurance of Chen Qing, her attainments in standing can be described as leaps and bounds, which is gratifying.

In the latest martial arts assessment, the little guy's performance has improved rapidly, and he has reached the middle level of the small 07 class.

For this reason, Chen Xuan also took her to have a good meal to show her encouragement.

And Chen Xuan, the martial arts teacher, has gained a lot from his guidance!

At least, he has basically understood the three-body stance method, and the benefits it brings are self-evident.

Zhan Zang is praised by many as the foundation of martial arts, while the three-body Zhan Zang method is even more known as the "source of all laws".

As long as one day thoroughly masters the three-sana pose and practice diligently, then his martial arts foundation will undoubtedly be much stronger than others!

So how can he not be excited about it?

At the same time, the development of Qingtian Budokan has also been smooth during this period.

In addition to Ye Lingwei, Xu Mang, and Chen Qing, Chen Xuan received a new disciple.

This new disciple, named Zhang Song, was introduced by Ye Lingwei on his own initiative.

Zhang Song is Ye Lingwei’s old friend. He runs several five-star hotels in Jiangzhou and has countless wealth.

Although he is not as obsessed with martial arts as Ye Lingwei, he is also a true martial arts lover.

After seeing the magic of the three major technological objects of Qingtian Budokan, he did not hesitate at all, and directly chose to apprentice.

In this way, the number of loyal paying students who must come every day at the Qingtian Budokan successfully reached three.

With these three disciples, Chen Xuan's daily income easily exceeded 10,000.

With such income, Chen Xuan not only allows his daughter to use the gamma radiation ball every day, but he can also use science and technology such as booster beamers from time to time.

Therefore, his physical fitness is constantly improving!

Now, his strength and agility have reached 1.5, and his physique has a level of 1.4.

As long as there is a slight improvement in physical fitness, his average physical fitness can reach 1.5!

The average physical fitness of    1.5 means that Chen Xuan is no longer an amateur mid-range warrior, but an amateur high-level warrior!

…………

On this day, Jiangzhou is sunny and sunny.

At this time in the morning, the three major disciples had already left the museum, and Chen Qing was studying in the kindergarten.

Therefore, the Qingtian Budokan is extremely deserted, with Chen Xuan alone.

嗤——

A green mist sprayed from the gamma radiation ball.

Chen Xuan, who had been prepared for a long time, easily avoided it as soon as he stepped away.

"I have improved my physique, and finally I am an amateur high-dan fighter!"

Turning on the particle contact lens, Chen Xuan clearly saw that his three physical fitness data had reached the level of 1.5, and he couldn't help but feel happy.

Because, from now on, he will be an upright amateur high-duan warrior!

"Drip!"

Suddenly, a reminder sounded through Chen Xuan's ears.

followed closely, and a line of bold golden text appeared in his mind——

Congratulations to the host for completing the achievement "Amateur High Duan Warrior" and obtaining the first stage of the physical exercise "Six Extreme Power".

"Achievement?" Chen Xuan was slightly startled.

"Host, achievements are different from system tasks. As long as the host meets certain conditions, it can be completed automatically. The rewards for completing achievements are also different from system tasks. They are no longer technological objects, but some of the top and most mysterious in our highest civilization. Martial arts secrets, including physical training secrets, body secrets, tactics secrets, etc.," explained the science and technology martial arts hall system.

"So that's it." Chen Xuan nodded slowly, and then said, "Can you explain this physical exercise "Six Extreme Power"?"

Physical training, Chen Xuan naturally knows.

As the name suggests, it is a special way for warriors to exercise their physique and quickly improve their physical fitness.

Compared with regular training, practicing physical training is undoubtedly more efficient, and the improvement is more obvious.

And the biggest difference between it and regular training is that once you have practiced a certain exercise, you can often master the secret skill of this exercise.

The effects of secret skills vary, some are to greatly increase strength in a short period of time, some are to increase agility, and some...

Like the famous Yunmeng God of War, who has been regarded as an idol by countless people, he has practiced the magical exercise "Flying Dream" and mastered the secret technique "Floating Light and Glimpse".

Once the Floating Light and Glimpse Secret Skill is activated, the speed and body of Yunmeng War God can soar in a straight line. The body is like a ghost and phantom, which is extremely powerful.

Similarly, Huo Tianyu, wife of Chen Xuan, has also practiced a good exercise technique "Canglang Jin" and possesses the secret skill Canglang Xiaoyue.

As soon as this secret technique is opened, his power can soar by 3.0 in a short time!

For a low-rank martial artist like Huo Tianyu, this increase in power is enough to give her the destructive power of a high-rank martial artist in a short time!

Therefore, having a powerful physical training technique is particularly important in the road of martial arts!

Sometimes, the key to physical training is not even weaker than physical fitness!

"The introduction of "Six Extreme Power" will be presented to the host in text, please read it carefully." The system immediately replied, "Later, all the information of the first stage of "Six Extreme Power" will be directly imported into the host. In the brain, the host does not have to work hard to remember."

"Oh? This saves me a lot of effort!"

Chen Xuanxin smiled and the next moment, many golden words appeared before his eyes.

"Let me take a look."

…………

After a long time.

"hiss——"

Chen Xuan couldn't help but sucked in a cold breath, feeling immensely shocked by what he saw.

The reason is very simple, the power of the six poles is far beyond his expectations.

even, beyond his cognition and imagination!

According to the description of those previous texts, the six-pole supernatural power is the most terrifying explosive type exercise in the supreme civilization.

Simply put, it is the most powerful explosive type exercise in the endless universe!

The reason is that you can break the barrier of gene lock at any time after you have practiced the six-pole supernatural power!

What is gene lock?

You must know that every body of life actually contains incredible potential.

If it breaks out smoothly, even a three-year-old child can lift a huge boulder.

However, most of the body's potential is imprisoned by a certain force in the human body's genes, and there is no way to explode.

The culprit that confines these potentials is gene lock!

According to the research of the Supreme Civilization, there are six gene locks in every gene of life.

These six genetic locks are like a shackle cage, confining most of the potential life of the body.

Many people are trying to break the **** of genetic locks and release their physical potential to the limit.

But, for countless years, no one has succeeded!

Time flies, and finally one day, a certain peerless senior has a whim, and creates a magical exercise that can gradually break the six genetic locks!

This physical exercise is exactly the power of six extremes!