It seems that this ballad may be a clue, but unfortunately... neither Nancy nor Chris can remember it.

"Go back first!"

Su Jing said, and everyone returned to the bedroom together.

"Last night this Freddy didn't come to Chris but to Nancy, and now Nancy is here, both goals are there, I think this Freddy will definitely come! So... must sleep!" Su Jing thought for a while. "But Chris and I just woke up and couldn't fall asleep, so we had to do some exercise!"

"sports?"

Everyone was a little puzzled.

Su Jing began to exercise.

Push-ups, sit-ups, squats... One project after another, Su Jing began to do it frantically.

Chapter 0143 Practice!

Nancy and Chris were stunned. When they saw Su Jing start exercising, they thought it would end soon. Unexpectedly, he seemed as if he never planned to end. The stamina is simply amazing! In addition to being surprised, Chris' eyes were full of infatuation, her physical strength was so good... Wasn't it at that time...

After the regular exercise, Su Jing thought about it and took out the Zanpakutō.

Sharp gun, sleeve white snow!

With both knives in hand, Su Jing began to slash.

This made Nancy and Chrissy even more surprised. How did this knife... come from?

"Is this Su Jing's magical ability?" Nancy couldn't help but exclaimed.

"Xiao Ling, are all your exorcists in the East so capable?" Chris couldn't help but asked curiously.

Ma Xiaoling shook her head: "Only he is like this!"

Su Jing completed the slashing with great concentration, even more than usual. After the end, the whole person felt like a rain of sweat, and he really felt tired. But...not enough! Su Jing glanced at Nancy, and it was estimated that Nancy should not have slept well last night. At this time, she was obviously too sleepy and was holding on!

"Follow me to the room!"

Su Jing said to Nancy, and Nancy followed Su Jing to the room nervously.

"Lie down!"

After Su Jing finished speaking, he lay down first, and Nancy hesitantly followed.

There was no communication or dialogue. After lying down, Su Jing slowly immersed himself in a state of relaxation, and let his brain empty, hoping to fall asleep as soon as possible!

In a trance, Su Jing felt the spiritual pressure of Ma Xiaoling outside the door.

I feel that there seems to be a kind of drifting spiritual energy all around, just like this in the air, slowly circling around.

Reiki!

Su Jingwei was a little surprised. After liberating the spiritual pressure, he always wanted to try his own cultivation, but he was so busy that he didn't have time to calm down and do it. I didn't expect that this time, in order to fall asleep and meditate, he unexpectedly felt aura!

Spiritual Qi is Spiritual Child!

Su Jing Xin Nian silently tried to draw the surrounding spiritual energy into himself, but it was very difficult!

You can't grab without a hand.

Without touch, you cannot feel the essence of Reiki.

However, Su Jing was not in a hurry. It was definitely not that easy to cultivate on his own. He began to recall the cultivation methods Ma Xiaoling had said before, and slowly adjusted his breathing.

breathe... breathe... breathe... breathe...

When his breathing began to become more regular, Su Jing slowly found that there seemed to be a turbid air in his body accompanying his breathing, and every turbid qi left him feeling his body A light, and then... He seemed to feel the aura around him along with his breathing, to be precise, it was slowly getting closer to him when he inhaled.

Pranayama.

This is the most basic method of refining Qi.

A process of exchanging one's own post-weather for pre-existing weather through flirting, and the so-called pre-existing weather is aura.

In a breath and a breath, Su Jing already felt that spiritual energy entered his body. It was a very wonderful feeling. It was difficult to describe in words. In short, the whole body felt extremely comfortable!

Su Jing opened the panel to see if his spiritual pressure had increased.

As a result, before the panel was opened, Nancy suddenly sat up.

This moment interrupted Su Jing's practice. "What's wrong?"

"I... I saw him!" Nancy said in a trembling voice.

"You fell asleep?"

"Ok!"

Nancy nodded: "Just now he appeared, and he really knew me!"

Su Jing frowned and said, "This can't be done, our time is still out of sync, so let's go take a shower, then come back to sleep, I think you should be falling asleep soon!"

Nancy hesitated for a moment and said, "You... you can't go with me? Just outside, I'm afraid I'll fall asleep at any time!"

"OK!"

Su Jing was not in a hurry after discovering his own cultivation method.

When the two came out of the room, they found that Ma Xiaoling and Chris were gone. There was a note on the table that seemed to say that they had to go out for something.

"So fast?"

Su Jing was a little surprised. Just now, he felt Ma Xiaoling's spiritual pressure, and he went out after so much effort? Is it because you are not sensitive to changes in time when you are cultivating? No wonder some people say that practice has no time!

Thinking like this, Su Jing followed Nancy to the bathroom.

The bathroom has a bathtub and a curtain.

"I'll be waiting for you at the door!"

"Don't, you...you should wait for me inside!" Nancy might have been frightened by the dream just now, she hurriedly said and walked into the bathtub, pulling the curtain!

A few minutes later, Nancy's arm stretched out, holding a pile of clothes.

Su Jing took it over and put it aside, and it didn't take long before he heard the sound of water pattering! He didn't go to peek at Nancy, but reminisced about the feeling of cultivating just now, and then opened the panel.

Host: Su Jing

Reiki: 121