They only learned how to cultivate the fierce fighting power of apes. These people like to get the most precious treasure and wish to practice it every moment. Especially, this skill is not as ineffective as some Kung Fu practitioners in the world before. Every day, people can feel the progress of this skill.

With this visible increase in strength, all people see hope. How dare they slack off? All those who are determined to survive and progress in the end of the world strive to cultivate themselves. Therefore, so many people come here to practice so early!

Seeing that all the people were enthusiastic again, di Ping walked into his own training room with a happy smile. The tiger spirit formula was not suitable for practicing in the city master tower. The space was small, and there was no auxiliary equipment. Therefore, di Ping preferred to come to the functional building to practice in the training room.

Di Ping stood in the center of the training room, holding a strange posture. He carried Qi and blood according to the cultivation method. It seemed that his movements were calm. If you were close, you could see every muscle in his body beating, and you could hear the rolling sound of the river.

If the cultivation master is here, his eyes will be startled. This is the voice of surging Qi and blood. This is how strong the power of Qi and blood is needed to have such a scene.

Each form of the tiger spirit formula has a set of movements. Coupled with the method of moving Qi and blood, di Ping can clearly feel that the blood and blood are thicker and contain more energy every time. Every drop of blood seems to contain amazing energy. Rolling brings about more rapid changes to the body, stronger bones and tighter muscles.

Di Ping kept practicing. The big beads of sweat rolled down from his forehead. His clothes were wet with sweat. Even his arms and legs were trembling slightly. But he was still doing every action.

Today, he is practicing the first level and the third movement. Di Ping has a feeling that he will definitely break through to the fourth movement today. Once his strength and strength are broken, he will go up to a higher level. Don't underestimate the progress. Each layer of tiger spirit formula can't be regarded as a heaven! But there is also a big difference.

If the strength of Qi and blood and physical strength can not reach the next level, the breakthrough of each form means that the strength and physical strength have reached a new level, and the change and control of strength will be more refined, and the strength will be enhanced. There is no doubt about it.

"Coo"

a slight coo sound came from di Ping's body. On his bare arm, the roots and veins were protruding, like earthworms, constantly twisting, making his head numb.

"Creak......"

with the sound of biting his teeth, di Ping resisted the strong tingling feeling of the swelling of Qi and blood all over his body, and allowed the sweat to roll down like a spring. He kept on doing movements, carrying Qi and blood, and impacting the Fourth Movement.

"Yi......"

with each impact, dipin seemed to be hit by a heavy hammer. His strong pain made him inhale cold air.

The level of Qi and blood can't reach the level. Life blocks the direction of Qi and blood. The tingling feeling makes people want to faint. The third type of Diping has been practiced for two days. The strength of Diping's body should be able to reach the fourth level easily.

After strengthening for many times, di Ping's body contains a lot of energy, just like scattered troops wandering around his body. The tiger spirit formula is to quickly mobilize these forces to achieve unified cooperation and further strengthen his body.

According to Owen, the first-order practitioners cultivate the power of Qi and blood. The stronger the body is, the more vigorous the Qi and blood is, the stronger the nourishment will be.

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