Chapter 79: Exercise

The next day, when it was still dark, Zhou Shu rented a Scarlet Cloud Beast and rushed to Lengwu Mountain.

Five or six feet away, Xu Lie stood with a golden sword, like a doorman. At his feet, there are many hoes.

Xu Lie glanced at Zhou Shu, "It was quite early."

Zhou Shu didn't speak, and walked forward and bowed sincerely, "Thank you Guanshi Xu for giving me the medicine yesterday, I am grateful."

Xu Lie waved his hand and said impatiently, “I’m not kind, if you are sick, who will work for me? Take the **** and continue mining, remember, you still owe me a lot.”

Zhou Shu nodded, picked up a hoe, his eyes fell on Xu Lie, "Xu is in charge, there is something unclear underneath. Yesterday you said you should use spiritual power or whatever?"

Xu Lie opened his eyes wide and stared at Zhou Shu for a while, "You don't want to use spiritual power?"

Zhou Shu was very honest, "I want to, but no."

"If there is spiritual power, then it's not as hard as yesterday?" Xu Lie's eyes were a little angry.

Zhou Shu shook his head indifferently, "Not necessarily, if the hard digging effect is good, use it. If the spiritual power is good, use the spiritual power, and use whatever the effect is good."

Xu Lie said disdainfully, "Use whatever is good, it's simple to say, what if your spiritual power is always low and you can only rely on your physical fitness?"

His voice was much louder and aggressive.

Zhou Shu was still calm, "Spiritual power will not be low forever, as long as I work hard, I will find a way, no matter what, I will stick to physical training, because I need it now. And I think there is no conflict between physical training and Qi training. , You can take care of both, use whatever you need."

"Spiritual power will not be low forever, refining qi and body can take care of..."

Xu Lie's expression suddenly dimmed, and then he turned his anger again, "Young people are really high-minded, I don't know the sky is high and the earth is thick, ha ha. Boy, have you not formally exercised your body? Your good physique is soaked in liquid medicine. Is it coming out?"

Zhou Shu nodded calmly, "The steward is right, it is true."

Xu Lie looked serious, "Light-bubbling medicinal liquid is not called body refining. It is good to resist attacks such as gold and iron, but in the face of cold and flaming air, it won’t work. Do you want to refining?"

Looking at the majestic Xu Lie in front of him, Zhou Shu moved in his heart, and immediately saluted with a calm expression, "I think."

In order to mine, you must think.

Xu Lie fixedly looked at Zhou Shu and nodded slowly, "I can teach you the techniques of body refining, so that you can smoothly mine and complete the chores, but I have to make it clear to you first."

Zhou Shu nodded seriously.

"Do you know that choosing to train is equivalent to embarking on a path of no return?" Xu Lie slowly said a paragraph with a little bit of sadness in his eyes.

Qi refining can build a foundation, but refining is a helpless choice for many cultivators with poor qualifications.

It is very difficult for them to reach the foundation-building stage by refining qi alone. After all, there are many spiritual root impurities, few qi veins are opened, and the conversion rate of spiritual qi is low. It is really not easy for them to simply rely on spiritual power to remove impurities from the body and build a foundation.

But it’s much easier to refining the body. It’s much easier to beat the body day and night. Through the tactics and medicinal solution, the body is tempered so that the body is like steel, impurities naturally come out, and smoothly reach the foundation building.

However, it is difficult to reach the sky if you want to go further than the base building achieved through body refining.

For example, Xu Lie himself, who had too poor qi refining aptitude at the beginning, was unable to break through. He turned to body refining, and he went smoothly to the late stage of foundation building. But later he found out that it was astonishingly difficult to condense the qi into a liquid to reach the vein condensing state by refining, so he was stuck here all the time.

But now you want him to refine qi and condense pulse? With his spiritual power that was inferior to the early stage of foundation building, coupled with his own low aptitude, he missed the opportunity of refining qi to build foundation, it is no longer possible to condense the pulse by refining qi.

I can only hope to find a good body refining method, practicing the method, through the liquid medicine, forcing the spiritual power of the body to undergo a qualitative change, but that method and liquid medicine are rare things, and according to his conditions, it is really very Hard to get.

Xu Lie looked at Zhou Shu and said coldly, "Now, do you still want to train?"

Zhou Shu thought quietly for a while, his eyes flickered, "Can't I refine Qi while refining the body?"

Xu Lie slowly said, "Yes, but it will cost several times the time and cost. More importantly, with the qualifications of most body refiners, three years of body refinement can build a foundation and live up to two hundred years. It takes 30 years or more to refining qi, and it is impossible to build a foundation. If you die, which one would you choose?"

"Those who have good qualifications, why don't they practice physical training by the way?"

Xu Lie laughed, with a lot of helplessness in his smile, "You have a good aptitude, will you suffer more and spend more time with spirit stones to refine your body? If it were me, I would not."

makes a lot of sense.

The cultivator lives forever. A cultivator has limited resources and limited time. How to use limited resources and time to break through the realm faster is the most important thing.

Waste several times and dozens of times the resources to do something that seems to have no future, and few qualified practitioners will do it.

It's just Zhou Shu but the situation is different.

Zhou Shu asked again, "So, it seems that body training is useless?"

Xu Lie's face became severe, "It's no use?"

He lifted his right foot and stamped it hard.

嘣!

Taking the soles of his feet as a starting point, dozens of thick cracks appeared on the ground in an instant twisted and bent, like dozens of long snakes snaking around, swiftly like lightning, extending to Zhou Shu's feet.

Zhou Shu couldn't react at all, and fell straight down.

Before exclaiming, a thick arm suddenly stretched out and grabbed him.

Zhou Shu looked at the ground not far away, feeling a little stunned.

It seemed as if an earthquake had occurred. Within a few hundred meters, there were gullies and all the vegetation was upturned, as if ploughed by a huge plowshare, and it was devastated.

The destructive power is amazing, you know, this is in the mountains, and most of the ground is rock instead of mud.

Xu Lie said faintly, "Below the vein condensing state, few cultivators can beat the body refiner. Although the body refiner may not reach the vein condensing stage for a lifetime, no one can underestimate us before. "

As he said, the body refiner has a huge advantage in the foundation and qi refining realm, and the average practitioner of the same level cannot compare with it.

Xu Lie looked at Zhou Shu, "I have told you the advantages and disadvantages of body training, don't you choose?"

Zhou Shu only hesitated for a while, and then replied, "I'm going to choose the physical training below, please be in charge of teaching me."

"So fast, don't regret it?" Xu Lie looked at him suspiciously.

Zhou Shu nodded seriously, "I don't regret it."

Realistic problems, at this stage, if he doesn't refine his body, he can't mine mines with his spiritual power, so he must refine.

As cold as yesterday, he couldn't stand it after several visits. Since he has already been here, physical training is inevitable.

After weighing it up, he felt that the problem of relying on body refining to build a foundation to condense the veins would not appear to him.

At the same time he is refining his body, he will not abandon his qi refining, he must take care of both, and he can only take care of both.

Both achieve perfection, and then build a foundation, this is difficult, but no matter how difficult it is, you have to try.