Chi Lei's words are to the point. Liu Rufeng knows that people are serious this time, and it's meaningless to say anything else, so he doesn't beat around the Bush and goes straight to the point.

"Since the two elders have shown their sincerity, if I'm more polite, I'll be disrespectful, and I'll stop talking nonsense. But... I don't know what happened to the injuries of the two elders. "

Remembering that Chi Lei and Xi Yang were injured in the underground boxing arena a few days ago, Liu Rufeng naturally asked, which was also out of politeness.

Chi Lei laughed heartily and said, "I was poisoned that time, and I recovered in two days. Third, what about you?"

Mr. poison hand Xi Yang frowned, as if it was a little hard to say, after all, the last injury was not a glorious thing, the battle lost. He stopped for a few seconds, then sighed: "don't mention, the last time I lost, it was the first time I lost so miserably since Xi Yang came out, but the boy is not much better, that arm must be useless. My old bone is OK. It's almost recovered. You can rest assured. "

"Well, I'll be at ease. When we go to church this time, we have to be fully prepared. We can't kill them when we are hot headed. We don't fight a battle without preparation. "

"Yes, brother Liu is right. We must be fully prepared before we can take action. Those people are stronger than ninjas. Rash action is bound to be bad for us. If we fail, we will not only suffer losses, but also scare the snake, which is more than the gain." Mr. Lu immediately added.

Liu Rufeng nodded and continued: "but what do we need to prepare? Have you thought about it? "

"Er... Prepare... Weapons and weapons, as well as the structure of the church and the specific situation inside, know yourself and know your enemy..." Xiao Wu thought about it and said.

Liu Rufeng smiles, looks at the puzzled eyes of the people, and says in a deep voice: "it's more than that. We have to improve ourselves. The so-called iron making needs to be hard. The key is not weapons, but our own strength. Only our strength is strong enough, the greater the hope of victory."

You are all practitioners of martial arts. When you hear this, you feel reasonable, so you nod your head one after another. Ice snow silver fox holds his shoulder, and the expression on his face remains the same. At this time, he picks his eyebrows and asks, "do you mean... We all communicate with each other and teach each other arts?"

"That's right!" Liu Rufeng looks at the ice snow silver fox with satisfaction and is full of appreciation. This is the second time that the ice snow silver fox understands him. Liu Rufeng thinks that the silver fox is more and more popular.

After a pause, Liu Rufeng said, "I don't know what your opinions are?"

The purpose of asking this question is to relieve everyone's vigilance. After all, all kinds of boxing are sectarian. Even in today's society with advanced technology and open culture, this kind of sectarian view is still prevalent. Many people still can't accept teaching their own skills to others.

For young people like Liu Rufeng, Xuexue Yinhu, Xiao Wu and Bai Shiming, the key to such conservatism is basically absent. It mainly depends on Chi Lei, Xi Yang and Murong Xue.

Murong Xue is open-minded. After hearing this, she almost doesn't hesitate and agrees directly. Chi Lei and Xi Yang are a little hesitant, but they accept it after a while because of the pressure.

Now that we all agree to do so, we can start. We sat together and talked for a while, drank a few cups of tea, and then went to the hospital together.

Among the crowd, Liu Rufeng has the highest accomplishments, so the focus is on the other people's promotion. Xiao Wu, ice snow silver fox and Bai Shiming are in charge of Liu Rufeng, and Murong Xue, Chi Lei and Xi Yang communicate with each other, which is also convenient.

Looking at Bai Shiming, Liu Rufeng first asked, "how is your nine palaces and eight trigrams practice?"

Bai Shiming said, "I'll practice it for you first."

"Good." Liu Rufeng nodded.

Bai Shiming bowed down, his Dantian Qi sank, his feet were divided into yin and Yang, and he began to practice.

Liu Rufeng remembers that when Bai Shiming was in S City, he was already very proficient in Jiugong walking. The difference was the heat. After this period of improvement, he was more proficient than before. Now the difference was internal breathing. If his accomplishments were improved, his footwork would be more exquisite.

Bai Shiming started to walk in accordance with the directions of the nine palaces and eight trigrams, and soon turned into a virtual shadow. Even Xiao Wu was stunned. He could also do this step, but he was only proficient and could not reach the level of subtlety.

Now looking at Bai Shiming's practice, it seems that his level is higher than his. He is a little weak. He comes to Liu Rufeng and says, "brother, the bodyguard you took is fast enough. He is no less than me."

Liu Rufeng a smile, white one eye, small five way: "that is you don't care, as long as you work hard, he will be worthy of you."

"You don't say you're partial." Xiao Wu pretends to pick the right way.

Liu Rufeng ignored him and continued to look at him seriously.

A few minutes later, Bai Shiming finished his work. Then he went to Liu Rufeng and asked, "brother Feng, how do you think I'm doing?"

"That's good. It's hard for you to use the nine palaces and eight trigrams to this extent with your current cultivation. Now I'm going to teach you the internal mental skill. Only when you improve your internal cultivation will you be more powerful."

"Internal mental skill?" Xiao Wu and Bai Shiming opened their eyes at the same time and asked excitedly, "is that the set of skills that senior Hu Yifu taught you?"

"Yes, now all of us practice according to this method. I think those with high understanding will reach the congenital level within a month. You are still in the state of the day after tomorrow, and your strength is far from enough. Therefore, the most urgent task is to reach the congenital state first and refine the cauldron in your body. "

"Silver fox, let's talk about it." Ice snow silver fox has been standing beside the indifferent looking, never express any opinions, seems to have a sneer at these Kung Fu attitude, Liu Rufeng from the heart is very willing to let her learn, but he also knows that ice snow silver fox is a very proud person, if you preach her, she will never learn, so it will be changed into communication.

Ice snow silver fox came slowly and said dryly, "since it's the skill of master Hu Yifu, I'll learn it."

"Alas! This cold and proud silver fox is finally willing to take the initiative to learn. " Liu Rufeng sighed in his heart.

So Liu Rufeng told everyone about the principle and cultivation method of Jiuding spirit refining, including Chi Lei. And also taught them the Tiangang step. It can be said that Liu Rufeng has made it clear that he will. As long as these people are willing to work hard, they may not be able to surpass him in the future. It depends on their understanding and chance.

In the process of cultivation, first of all, it depends on understanding, and second, it depends on hard work. As Hu Yifu said, if you can't refine the top-quality seeds from your elixir field, no matter how hard you try, you won't reach a very high level. Just like a machine, if the original parts are poor, no matter how good the designer, it can not be assembled into a high-quality machine.