Whirlpool Chen Hao sat on the ground at this time, then straightened his legs and banged his toes forward with his hands.

"Oh, my God, I used to do this kind of exercise, I can completely easily reach my toes. Now I don't know what's going on. My waist is particularly sour, and my thigh muscles are also particularly sour. It seems that this is the consequence of my lying in the hospital these days." Whirlpool morning Hao in touch with his toes when, frowned and whispered.

Everyone is born with exercise, and if he stays in bed for a long time, he will find that he will be tired, and his body will feel very sore if he exercises suddenly. This is the consequence of laziness.

"It seems that you can't lie in bed like this for such a long time in the future. You have to go out and practice properly, so that you can keep your body healthy." Whirlpool morning Hao said with a smile at this time.

With that, whirlpool Chen Hao stood up in the second time, and then bent down to touch his toes with his hands. At this time, he found that his leg muscles and veins had no more, just so sore.

"It's better to exercise more. Now I feel much better. I must go out to exercise regularly in the future, so that I can keep myself healthy!" Whirlpool morning Hao did stretching at this time, and then said with a smile.

Whirlpool Chenhao is a self-discipline person. After all, he was very healthy before. After lying in the hospital for seven days, his body began to change subtly. So after he had nothing to do with his body, he would train regularly to maintain his own health.

"I feel much better now, and my body has recovered slowly. However, I still have a good rest at home these days and give my spiritual support. If my spirit is not good, I can't do any practice well!" Whirlpool morning Hao at this time stretched his arm, and then said with a smile.

Whirlpool morning Hao took some paper towel to wipe the sweat on his forehead at this time. Just this movement made him sweat a little. It seems that he must train regularly in the future.

"I didn't expect that I could be like this after 7 days in the hospital. It's really terrible. If I lie for a month, I really can't get off the road!" Whirlpool morning Hao at this time to wipe off the sweat on his forehead, and then said with a smile.

Whirlpool Chenhao sat on the bed at this time, then looked at the scenery outside, and said: "whirlpool Chenhao, whirlpool Chenhao, you must stand out in this life, you must not be like the last life, this time you must make a big career, and do something meaningful!"

Whirlpool Chen Hao was really a failure in the last life. He was bullied every day, and his strength was very weak, so he was a doormat. But in this life, he was not the same. He had become what he wanted, and his strength grew slowly.

In this world, whirlpool Chen Hao is different from others, and he also has plug-in, which others can not imitate, and it is impossible to imitate.