Chapter 56

15.15 The Submissive shall serve the Dominant in any way the Dominant sees fit and shall endeavor to please the Dominant at all times to the best of her ability.

15.16 The Submissive shall take all measures necessary to maintain her good health and shall request or seek medical attention whenever it is needed, keeping the Dominant informed at all times of any health issues that may arise.

15.17 The Submissive will ensure that she procures oral contraception and ensure that she takes it as and when prescribed to prevent any pregnancy.

15.18 The Submissive shall accept without question any and all disciplinary actions deemed necessary by the Dominant and remember her status and role in regard to the Dominant at all times.

15.19 The Submissive shall not touch or pleasure herself sexually without permission from the Dominant.

15.20 The Submissive shall submit to any sexual activity demanded by the Dominant and shall do so without hesitation or argument.

15.21 The Submissive shall accept whippings, floggings, spankings, canings, paddlings, or any other discipline the Dominant should decide to administer, without hesitation, inquiry, or complaint.

15.22 The Submissive shall not look directly into the eyes of the Dominant except when specifically instructed to do so. The Submissive shall keep her eyes cast down and maintain a quiet and respectful bearing in the presence of the Dominant.

15.23 The Submissive shall always conduct herself in a respectful manner to the Dominant and shall address him only as Sir, Mr. Grey, or such other title as the Dominant may direct.

15.24 The Submissive will not touch the Dominant without his express permission to do so.

ACTIVITIES

16 The Submissive shall not participate in activities or any sexual acts that either party deems to be unsafe or any activities detailed in Appendix 2.

17 The Dominant and the Submissive have discussed the activities set out in Appendix 3 and recorded in writing on Appendix 3 their agreement in respect of them.

SAFE WORDS

18 The Dominant and the Submissive recognize that the Dominant may make demands of the Submissive that cannot be met without incurring physical, mental, emotional, spiritual, or other harm at the time the demands are made to the Submissive. In such circumstances related to this, the Submissive may make use of a safe word (“the Safe Word[s]”). Two Safe Words will be invoked depending on the severity of the demands.

19 The Safe Word “Yellow” will be used to bring to the attention of the Dominant that the Submissive is close to her limit of endurance.

20 The Safe Word “Red” will be used to bring to the attention of the Dominant that the Submissive cannot tolerate any further demands. When this word is said, the Dominant’s action will cease completely with immediate effect.

CONCLUSION

21 We the undersigned have read and understood fully the provisions of this contract. We freely accept the terms of this contract and have acknowledged this by our signatures below.

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The Dominant: Christian Grey

Date

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The Submissive: Anastasia Steele

Date

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APPENDIX 1

RULES

Obedience:

The Submissive will obey any instructions given by the Dominant immediately without hesitation or reservation and in an expeditious manner. The Submissive will agree to any sexual activity deemed fit and pleasurable by the Dominant excepting those activities that are outlined in hard limits (Appendix 2). She will do so eagerly and without hesitation.

Sleep:

The Submissive will ensure she achieves a minimum of eight hours’ sleep a night when she is not with the Dominant.

Food:

The Submissive will eat regularly to maintain her health and well-being from a prescribed list of foods (Appendix 4). The Submissive will not snack between meals, with the exception of fruit.

Clothes:

During the Term the Submissive will wear clothing only approved by the Dominant. The Dominant will provide a clothing budget for the Submissive, which the Submissive shall utilize. The Dominant shall accompany the Submissive to purchase clothing on an ad hoc basis. If the Dominant so requires, the Submissive shall, during the Term, wear adornments the Dominant shall require, in the presence of the Dominant and at any other time the Dominant deems fit.

Exercise:

The Dominant shall provide the Submissive with a personal trainer four times a week in hour-long sessions at times to be mutually agreed between the personal trainer and the Submissive. The personal trainer will report to the Dominant on the Submissive’s progress.

Personal Hygiene/Beauty:

The Submissive will keep herself clean and shaved and/or waxed at all times. The Submissive will visit a beauty salon of the Dominant’s choosing at times to be decided by the Dominant and undergo whatever treatments the Dominant sees fit. All costs will be met by the Dominant.

Personal Safety:

The Submissive will not drink to excess, smoke, take recreational drugs, or put herself in any unnecessary danger.

Personal Qualities:

The Submissive will not enter into any sexual relations with anyone other than the Dominant. The Submissive will conduct herself in a respectful and modest manner at all times. She must recognize that her behavior is a direct reflection on the Dominant. She shall be held accountable for any misdeeds, wrongdoings, and misbehavior committed when not in the presence of the Dominant.

Failure to comply with any of the above will result in immediate punishment, the nature of which shall be determined by the Dominant.

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APPENDIX 2

Hard Limits

No acts involving fire play.

No acts involving urination or defecation and the products thereof.

No acts involving needles, knives, cutting, piercing, or blood.