C34

Inside the gym's iron cabinet, there were several sets of heavy armors of twenty kilograms, fifty kilograms, eighty kilograms, and a hundred kilograms respectively. This was something that he had designed long ago to be used for mowing. Apart from the color of the suits of armor, there was no difference on the outside. However, the materials used for each set of armor were all different. After all, Tian Cheng still needed normal training and the armor was too heavy and cumbersome.

Arriving in front of the 20 kg heavy armor, Tian Cheng took a deep breath and thought, "Previously, I only wanted you to use it for training, but now, other than taking a bath and training, you'll always wear it on me. I hope you won't stay here for too long." After saying that, he used the fastest speed he could muster to wear it. After a while, all over his body, except for his head, was covered in black. He stretched his joints and ran out without any hesitation.

"Scientific training is nothing more than quality training, psychological training and technical training, and what I really need right now is quality training. Mental and technical training can only be improved after the Beast Yuan Art is activated. "

"And the methods that can rapidly improve one's physical fitness are basic training, explosive training, resistance training, and combat training. "Then start your basic training right away — running."

"It's still the same 10-kilometer-long circle. I have to run 5 rounds for the first time." Tian Cheng gritted his teeth as he said to himself, "In any case, as long as the potion doesn't kill me, I can recover in one night."

Five laps was already a high enough amount for the current him. Under the condition of no weight, he could only run six laps at most. However, with the Mystic Potion as his trump card, Tian Cheng didn't need to hold back anymore.

"I can do it! I must persevere on! " He was constantly encouraging himself. By the third lap, Tian Cheng's legs were as heavy as lead, as if he was about to fall. His face was filled with pain and struggle, clearly reaching the limits of his usual training.

"Step by step, finally, Tian Cheng was able to maintain his speed after five laps before he returned to his original position. He tightly hugged onto a small tree as thick as an arm, trying his best to not let himself sit down." I... True... "It's done!" Tian Cheng said, out of breath, his pale face revealing an innocent smile.

After resting for a while, he stretched his muscles and felt an intense aching sensation on his body. However, Tian Cheng did not show any expression of pain as he shouted towards the distance, "This is the real devil's training! This was really killing him! But I will definitely be able to persevere. "

"Next, explosive force training — hitting rocks in the water."

It was still that same brook where Tian Cheng swam. Tian Cheng grabbed a big rock and jumped into the water, placing the rock about half a meter above the water's surface. While standing in the water, he slammed his fists into the water, but didn't hit the rock directly. This is the key to training the explosive power: using certain resistance of the elastic or sudden movement to do repeated exercises. This training method was something that was only natural, after seeing those "special mercenary advanced training points", he immediately thought of them. What could be more elastic, more resistant, than water in this world? The strength that humans exert in the water is far less than a tenth of what they exert on the land. Therefore, training in the water could achieve twice the results with half the effort.

Water splashed in all directions. Clear water was flowing on every single strand of hair in the sky. The further one hit the back, the further the distance between the fist and the rock was. It took two hours until the splash failed to reach his face. When he walked up, both his arms seemed to be broken, and they naturally rested vertically on both sides. He could only rely on his shoulders to move his arms.

"This method is indeed useful. In just two hours, I'll be able to break through my limit." Today, I have hit a position of at least 20 centimeters. Tomorrow, I will fight for at least 30 centimeters! " Tian Cheng muttered in his heart and set himself a goal that was inconceivable to others. However, he still had a secret weapon.

After lunch, Tian Cheng continued with a series of cruel training. When the day's mission was over, he held the heavy armor in his hands. His mother's upper body was covered in bruises as thick as a thumb. This was what he had asked Xiao Jin to hit her with a wooden stick during afternoon training. Right now, he could only stagger home with the support of his grandfather.

"Child, you shouldn't have tortured yourself like that!" Seeing his grandson beaten up to such a state, the old man cried out, "And you, your big brother told you to hit him, but you really hit him, even using such a vicious method, I didn't eat anything for you tonight." Xiao Jin, who was to the side, was the directly 'murderer' of the scar. The old man naturally didn't spare him.

Xiao Jin looked innocently at the elder in charge of his rations and said in his heart, "It really has nothing to do with me. Big brother told me to hit him myself, so I forgot for a moment that Big Brother is a human.

The old man at home had been immersed in the mysteries of Taiji Fist all day, but he still hadn't forgotten his job. Dinner had been prepared and hot water was prepared. "With quite a bit of effort, Tian Cheng, with the help of my grandfather, finally took off the few pieces of cloth on his body and sat in the bucket." "Hm!" The moment the hot water came in contact with his wounds, he felt a stabbing pain. And then, endless pleasure.

The old man took out the mysterious elixir that Tian Cheng had given him and said, "Child, are you ready? Grandfather is starting to put the elixir in."

Tian Cheng nodded his head lightly. He was looking forward to the feeling of using the elixir that he had been working hard on for over a month. As the liquid was poured drop by drop, the clear water quickly turned turbid. When the last drop fell, Tian Cheng also had a feeling that something was drilling into his body. It was itchy, numb, and also the feeling Xiao Jin said was refreshing. Smelling the rich fragrance, Tian Cheng slowly fell into a deep sleep.

The next day, at the same time, Tian Cheng opened his eyes and jumped out of bed. "The clothes have been worn perfectly." It seems like nothing has happened! " Feeling the peculiar comfort of his body, Tian Cheng took off his clothes. He saw that the numerous wounds from yesterday had all left behind shallow marks. When he pressed on them, he could no longer feel any pain.

The recovery ability of the potion is so good, I wonder how much of an effect it will have on my body?" Tian Cheng put on his armor and started running. This time, when Tian Cheng reached the fifth lap, he finally experienced the feeling he had yesterday in the third lap. "Then, Tian Cheng went to test out the strength of his arms." "Haargh!" "With a loud shout, Tian Cheng easily lifted up a huge rock weighing over two hundred kilograms. This meant that after yesterday's training and potion modification, he had successfully advanced to become a Level 2 Elementalist.

"Not bad, if there is such an increase every day, then I will soon be able to advance to a rank 9 elementalist. The Beast Yuan Art should be activated by then!" His body had indeed been strengthened, and this was also because the amount of training he had yesterday had greatly exceeded his own abilities, causing his body to be severely lacking in energy. Thus, he had been able to fully absorb the medicinal effects of the pill, just like how the old man was about to finish. Tian Cheng also understood this point, so every time he trained, he had to make himself extremely lacking in order to be willing to give up.

This time, he ran seven full laps before stopping. The next few trainings were still going on. Each group had quite a bit of improvement.