Zong Wei Xia became secretly alarmed as he witnessed Zhang Wu Ji capture the heavy weighing Yuan Yin with such ease. But he was already situated in the middle of the battlefield, how could he possibly retreat now and thus reveal his weakness? Therefore, Zong Wei Xia shouts out loudly, "Hey! The one called Zeng! You came in here and insisted on sticking your nose into our business. Who sent you here, and whose orders are you acting on?" Zhang Wu Ji replies, "I act merely with the hope of seeing the 6 great sects being able to resolve their conflicts and make peace with the Ming sect. I am not ordered by anyone." Zong Wei Xia barks back, "Hmph! You expect us to shake hands and make peace with the demon sect?! It's absurd and impossible. The old bandit Yan promised to receive 3 more stances of my Fists of the Seven Damages, let me finish him first before I take care of you!" he rolls up his sleeves and prepares to fight.
Zhang Wu Ji immediately interrupts, "Elder Zong, you keep mentioning the Fists of the Seven Damages, but allow me to express my humble opinion elder – your current skill level of the Fists of the Seven Damages has still not been executed to an expertly stage yet. There are 5 elements within the human body – heart as governed by fire, lungs governed by gold, kidney by water, spleen by earth and liver by wood, in addition to that, there are the two chi(s) – Ying and Yang. Once one practices the Fists of the Seven Damages, all 7 elements will be inflicted with damage. The foundation of this set of fists was inclined to be in such a way that with every level you advance in, your own internal organs will also have to subsequently withstand an extra level of damage. Hence you have to first inflict harm upon your own self before you can harm your enemy. However, elder Zong, the good news is that you have not been practicing this set of fists for very long, therefore you can still be saved."
Listening to these words, Zong Wei Xia recognized that they were indeed the key points delineated within the manual's central instructions for the Fists of the Seven Damages. The manual did repeatedly describe of these side-effects, warning the practitioner that if they were to attempt this set of fist, it must not be done so unless the reserve of their energy levels has reached the point of where it can course through the various acupoints of their body at will and be withdrawn with ease. If one has not reached this level yet, then they must caution to never practice this set of fists. However, this set of fists was the most famous and powerful martial art in the Kong Dong sect, therefore as soon as Zong Wei Xia reached a fairly stable reserve of internal energy he immediately started to practice this set of fists. He suddenly found the power within his punches to have increased significantly and once his appetite was wetted, it became very hard for him to restrain from continuing the practice. Hence all traces of the manual's warning has long since been completely forgotten. Besides, all of the 5 elders in the Kong Dong sect practices this set of fists and since Zong Wei Xia himself resided in the second position, how could he possibly allow himself to be outdone? But upon hearing Zhang Wu Ji's words at this moment, he became suddenly alarmed. Shocked, he asked, "How did you know all this?"
Zhang Wu Ji does not reply, but continues to say, "Elder Zong, I entreat you to massage the yun-men, cloud-gate energy point on your shoulder – are you feeling a faint throbbing pain? The yun-men energy point governs the lungs, which means that the connection to your lungs has been wounded. The qing-ling, jade-spirit energy point located on the upper half of your kidney will often given you a numbing ache that becomes unbearable – am I right? The qing-ling energy point is related to the heart, meaning the heart pulse has been damaged. The wu-li, five-mile energy point on your thigh will ache with pain every time the weather rains or clouds over. This is due to the fact that the wu-li point governs the liver, meaning your liver has suffered harm. The longer you continue this practice, the more increasingly severe these faint signs of bodily disorder will become. If you continue on for another 8 or 9 years, I'm afraid that you will cripple your whole body for life."
As Zong Wei Xia concentrated on Zhang Wu Ji's every word, bead after bead of sweat emanated from his forehead. Little did he know that many years ago, Xie Xun had related the whole essence and nature of the Fists of the Seven Damages to Zhang Wu Ji, thus enabling Zhang to be very well acquainted with the nature of this martial art skill. On top of that, Zhang is extremely well learned in the practice of medicine, thoroughly understanding the relationship between the various pulse points and the side effects that arises from their damage. Thus every word that he utters is dead on. Over the course of these few years, Zong Wei Xia has indeed been feeling faint traces of those side effects that Zhang Wu Ji mentioned. Due to the fact that his condition has not yet reached the state of which would give cause for any serious alarm, he has therefore always secretly harboured his illnesses and remained averse to the idea of seeking medication. But hearing Zhang Wu Ji list out one after the other, details of his physical condition so accurately, he couldn't help but be alarmed to the point of undergoing a change of colour in his countenance. It is only after the duration of a very long pause before he is finally able to utter the words, "How … how did you know this?"
Zhang Wu Ji smiles faintly and replies, "I happen to know a little about the laws of medicine. If elder you are willing to trust me, as soon as the situation here is resolved, I can think of ways to cure you of your present ailments. But I must remind you once more that practicing this skill will only bring upon harm, and will do you absolutely no good. You must not continue to practice it."
Zong Wei Xia forces himself to refute, "The Fists of the Seven Damages is the top martial art skill within the Kong Dong sect's establishment, how can it be as you say, harmful and unbeneficial? Back in the days, our sect's ancestor Mu Ling Zi established worldwide fame for himself solely from this set of fists. Not only did his great name spread to the four seas, but he also lived to be 91 years old! How can it be damaging to the body? Doesn't this prove that your words are a pile of rubbish?"
Zhang Wu Ji replies, "It can be imagined that the elder Mu Ling Zi must have achieved an extremely powerful reserve of inner energy, therefore he, of course can practice this skill. Not only will it do him no harm, it will actually work to strengthen his internal organic system. According to my humble opinion elder Zong, your level of inner energy has still not reached this level yet. If you continue to forcefully practice this skill, I'm afraid that in the end all will be to no avail, and your efforts will only result in uselessness."
Zong Wei Xia was a famous and important figure within the Kong Dong sect, therefore even though he recognizes that Zhang Wu Ji's words were not without its truthfulness, yet having the most famous set of fist skill that helped to establish the name of his sect being criticized by this youngster in front of a big crowd of martial art fighters as being "useless," how can he possibly not be angry? He shouts out loudly, "Who do you think you are? How dare you criticize my sect's greatest martial arts skill? If you think that it is really to be looked upon so lightly, then why don't you come out and try it yourself, see whether it really is so useless?" Zhang Wu Ji smiles ever so faintly and replies, "The Fists of the Seven Damages is most definitely a superbly complex and mystical skill. The essence of the fists lies in its embodiment of raw force that still maintains a degree of gentleness, a simultaneous energy of harmonious balance that still exerts forceful power. The seven different channels of execution are each distinct, it ebbs and flows with hundreds of variations. It really catches one's opponent off guard and renders them defenceless." Zong Wei Xia upon hearing Zhang Wu Ji relate with straightforward honesty the intricate relationships of the Fists of the Seven Damages, he could no longer help himself from breaking into faint signs of a smile while repeatedly nodding his head in agreement. Zhang Wu Ji continues, "I am just saying that if one's inner energy reserve has not reached an adequate level, then practicing the fist skill will definitely cause more harm than good."