Chapter 490 111.2 - Two weeks

Chapter 490 111.2 - Two weeks

Of course, while he was training with Dakota and Reina, this was not all he had done. At the end of the 12th day of training, Astron had already finished both Stealth Training and Acrobatics Training.

That was why he was assigned to three different lessons.

With how he needed to train his new weapons, his program had been changed.

His schedule had shifted, and with the arrival of the Everchanging Glyph, the focus of his training was about to expand.

Updated Training Schedule:

5 A.M.: Four hours of one-on-one training with Warden Dakota as her official disciple.9 A.M.: Two-hour break.11 A.M.: Three hours of Weapon Mastery Training(Greatsword, Axe, Spear)2 P.M.: One-hour lunch break.3 P.M.: Training with Reina.7:30 P.M.: Body training session focusing on Everchanging Glyph optimization.

Weapon Mastery Training:

The next phase of Astron's training would focus on weapon mastery. With his Everchanging Glyph, which adapted his body to optimize the use of any weapon, it was essential for him to gain a basic proficiency in a variety of combat styles.

The three-hour period previously dedicated to Stealth and Acrobatics training was now allocated to learning the basics of handling different weapons.

The reason why he had not chosen sword, bow, or dagger was he could already learn them in the academy.

The [Federal Swordplay] was something that was taught in the academy already, and being the most used weapon, the sword was something the academy was putting a lot of importance on.

The same was true with dagger and bow, as from the next semester, the students would be put into a more refined and personalized training schedule.

He would be trained at using bows and daggers, especially as they were already weapons that he had been registered with.

That was why he decided to go with more strength-oriented weapons to challenge himself and his body, as he wanted to squeeze as much training as he could.

Hour 1: Greatsword Training

The first hour of the new training schedule was dedicated to the Greatsword. Astron found himself facing a large, intimidating blade—a weapon that required strength, control, and precise movement. The instructor, a grizzled veteran of countless battles, was quick to demonstrate the fundamentals.

"This isn't about finesse," the instructor said, his voice rough but steady. "The Greatsword is about power. You've got to be able to control the momentum of the blade and use its weight to your advantage."

Astron took the Greatsword in his hands, feeling the heft of the weapon. It was heavier than anything he had wielded before, but his Everchanging Glyph had already begun to adapt his muscles and tendons, optimizing them for the task. The first few swings were clumsy, but with each pass, he felt his body adjusting, learning how to harness the power of the massive blade.

Hour 2: Spear Training

The second hour shifted the focus to the Spear. A weapon that required a completely different set of skills—precision, reach, and timing. The instructor, a tall and lean warrior with a hawk-like gaze, emphasized the importance of distance and speed.

"With the Spear, it's all about control and timing," the instructor explained. "You've got the reach, but you need to know how to keep your opponent at bay. It's not just about thrusting; it's about knowing when to strike and when to pull back."

Astron grasped the Spear, feeling the length of the weapon in his hands. His Everchanging Glyph adapted his grip and posture, optimizing his body for long-range strikes and defensive maneuvers. He practiced thrusts, sweeps, and quick retractions, gradually understanding the rhythm of Spear combat.

Day 8-10: Complexity and Variation

To prevent plateauing, the training program introduced complexity and variation in the exercises.

Heavy Ropes: The Training Assistant introduced timed intervals, where Astron had to perform high-intensity bursts followed by short recovery periods, simulating combat conditions.

Weighted Climbing: Dynamic movements were added, requiring Astron to leap between holds and maintain balance under increased weight.

Compound Exercises: Unstable surfaces were introduced, such as balance boards, forcing Astron to engage his core and stabilize muscles more effectively.

Gravity Room: The gravity fluctuated unpredictably during sessions, forcing Astron to adapt to sudden shifts in weight and balance.

Herbal Baths: The baths now included rapid temperature changes, alternating between hot and cold to shock the muscles and promote faster recovery.

"Body limits pushed to 150% on Day 10. Bone density increased by 9%, and muscle density increased by 8%. Increased complexity of movements observed," the Training Assistant reported.

Day 11-12: Maximal Effort

The final phase of the two-week training involved maximal effort sessions, where Astron was pushed to the brink of his physical and mental limits.

Heavy Ropes: The sessions were extended to near-exhaustion, testing Astron's ability to maintain power output under extreme fatigue.

Weighted Climbing: The routes were made nearly vertical, with minimal holds, demanding maximum grip strength and endurance.

Compound Exercises: The weights were pushed to the upper limits of Astron's capacity, with forced repetitions and negative reps added to maximize muscle breakdown.

Gravity Room: The gravitational force was set to its highest level yet, requiring every ounce of strength Astron had just to move.

Herbal Baths: The baths included additional minerals and compounds to promote rapid healing, as the intensity of the training pushed Astron's body to the edge of what it could handle.

"Body limits pushed to 160% on Day 12. Bone density increased by 10%, muscle density increased by 10%. Trainee Astron has adapted to the maximum intensity currently available," the Training Assistant concluded.

Day 13-14: Recovery and Consolidation

The final two days were focused on recovery and consolidation, allowing Astron's body to fully adapt and absorb the gains made during the previous sessions.

Light Ropes: The heavy ropes were replaced with lighter ones, focusing on technique and fluidity rather than raw power.

Weighted Climbing: The weight was reduced, and the focus was on perfecting form and efficiency.

Compound Exercises: The intensity was dialed back, with an emphasis on stretching, mobility, and injury prevention.

Gravity Room: The gravitational force was returned to normal levels, allowing Astron's body to consolidate the gains made.

Herbal Baths: The baths were now purely for recovery, with a focus on relaxation and reducing muscle soreness.

"Training complete. Final body limits stabilized at 160%. Overall, bone density increased by 40%; muscle density increased by 40%. Trainee Astron's body has fully adapted to the Everchanging Glyph's influence," the Training Assistant concluded.