Chapter 405： End of plank training

In the next few days, Lin Fan and others repeated plank training. The only difference was that the difficulty of plank support increased every day compared to the previous day.

For example, on the first day, the weight of the sandbag is ten jin for the second-level evolution and 20 jin for the third-level evolution.

But on the second day, the weight of the sandbag was changed to 11 jin for the second-level evolutionary and 21 jin for the third-level evolutionary.

On the third day, the weight of the sandbags continued to increase. The second-level evolution was 12 jin, and the third-level evolution was 23 jin.

From the three-day change, it can be seen that Qiu Hongxuan's training for Lin Fan and others will change over time, and it is impossible to train them unchanged.

On the fourth day, the weight of the sandbags reached 14 catties for the second-level evolutionary and 25 catties for the third-level evolutionary.

Then on the fifth day, the weight of the sandbags reached 16 jin for the second-level evolutionary, and 28 jin for the third-level evolutionary.

On the sixth day, the weight of the sandbags reached 18 catties for the second-level evolution and 31 catties for the third-level evolution.

Today is the seventh day, and many colleges have gathered again.

Qiu Hongxuan performed a roll call according to the usual procedures. After making sure that all the academies had arrived, he scanned everyone and said, "Today is the last day of plank training. The weight of the sandbags has still increased."

"The weight of the sandbag on the side of the second-level evolutionary has now reached 20 catties, and the weight of the sandbag on the side of the third-level evolutionary has reached 35 catties."

When Qiu Hongxuan's voice fell, there was also a loud sigh among the crowd.

It's okay for the second-level evolutionists. After all, the weight of their sandbags is almost a fixed increase of two catties a day.

On the side of the third-level evolutionary, the increase was two catties and three catties. Today is the most ruthless. Compared with yesterday, the weight has increased by four catties to 35 catties!

The 35-jin sandbag itself is not light, and you can imagine the concept of pressing it on the back to make a plank.

However, this made Lin Fan and others feel very challenging.

Because of the first six days of training, they can clearly feel that their bodies are becoming stronger while constantly challenging their limits.

"Okay, let's start doing planks now." Qiu Hongxuan announced once again, sweeping his eyes across the crowd.

Without delay, everyone lay on the ground, picked up sandbags and put them on their backs.

After all the trainees put the sandbags, Qiu Hongxuan put the 35 kg sandbags on Andy's back and asked Andy to continue training in circles around the main square.

Time passed slowly as always, and two more hours soon passed. The second-level evolutionary area, like every day before it, was unable to sustain it.

In three hours, most of the second-level evolutionaries were wiped out.

In four hours, the third-level evolutionary also fell more than half.

Those three good third-level evolutionists have persisted longer than the previous ones.

Today is the last day of plank training. They all want to perform better. It can be seen that they are clenching their teeth.

However, in the end they didn't have the time to last as long, and they fell quickly.

No way, this also reached their limit, no matter how hard they tried to hold on for a while, they couldn't hold on.

Five hours later, Mu Hongling was still holding on.

But after five and a half hours, Mu Hongling couldn't hold on anymore and was forced to give up support.

"Five and a half hours, Mu Hongling's progress is so fast!"

"Yes, five hours on the first day, but on the first day it was the weight of 20 catties of sandbags, but today it is the weight of 35 catties of sandbags. She has improved for half an hour in a week. It won’t work for me to refuse."

"No way, this is the gap between the genius and us. I don't think I have a chance to catch up with Mu Hongling in my life."

"Be confident, it's not that you won't have a chance in this life, and you won't have a chance in your next life."

"Damn, can you save some face? Do you have to be so straightforward?"

Everyone saw that Mu Hongling persisted for five and a half hours before it was over, and they couldn't help but talk about it. The last two conversations made many people laugh.

Mu Hongling, who was the person involved, would not pay attention to these sounds. After putting down the sandbag, she went to the rest area, sat on the ground and started to focus on Lin Fan.

To be precise, at this time, everyone basically focused their attention on Lin Fan.

Because of all the students, only Lin Fan insisted.

This is something that everyone is accustomed to. After all, Lin Fan was the last person to finish every day of training.

"This is the last day of plank training. How long do you think Lin Fan can hold on?"

"How long? It's hard to say! Why don't everyone guess?"

"Guess again? Did you forget what was punished by the instructor on the first day?"

"That's because they have to bet. We just guess like this and don't bet anything."

"Uh, that's true, guess, I guess it's almost six hours. Anyway, the weight of the sandbag has increased to 35 jin today."

"You guessed so little. A genius like Lin Fan can't look at it with normal eyes, okay? Although we increase the weight of sandbags every day, the persistence time has not changed much, but you have to know that for Lin Fan and Mu Hongling, they Said that even if the weight of the sandbags increased, their daily persistence time also increased, and they did not stay the same."

At this moment, all the students became curious about how long Lin Fan could hold on today.

They launched a fierce speculation about this.

"Then I guess six hours and ten minutes."

"I guess six hours and fifteen minutes."

"I guess six hours and twenty minutes."

"I guess six and a half hours!"

"I guess six hours and forty minutes!"

One voice after another.

"Six hours and forty minutes, is this too much guessing?" Someone raised doubts.

"Yeah, that was a full forty minutes longer. How could it be that easy?"

"Yes, even if Lin Fan is a genius, it is absolutely impossible to break through forty minutes. I think it will not be that long. It is estimated that six and a half hours will almost reach the limit."

"It makes sense. Mu Hongling added half an hour to his time, and Lin Fan estimated it would also add half an hour."

When everyone was speculating, Mu Hongling also had speculation in his heart.

However, the time she guessed was also six and a half hours. In her opinion, Lin Fan was able to hold a sandbag weighing thirty-five catties, which was definitely the limit for six and a half hours.

You know, in the past few days, she has been paying close attention to Lin Fan.

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