The next day, Jiangning came to Sipen square early.

But it was not yet light, and only one or two of the five thousand people came.

Jiangning didn't blame those who didn't come. He met Chu Chen and practiced here. What he practiced was not some profound skills, but some of the most basic fist, leg and palm techniques.

Martial arts is based on diligence. Although there is no profound meaning in basic martial arts, all martial arts in the world are derived from basic martial arts. Therefore, the theory of martial arts goes from simplicity to complexity, and finally from complexity to simplicity.

Dugu Jiujian is just like this, from simple swordsmanship to extremely advanced swordsmanship, and finally from advanced swordsmanship to the simplest swordsmanship.

Simple and complex, from the main road to the complex, from the main road to the simple

basic skill enhancement only has advantages, not disadvantages.

As time went by, a full hour passed. When the golden sun fell on Jiangning, more than 5000 people came to Jiangning, and nearly 2000 people came, and many of them were practicing martial arts like Jiangning.

In doing so, Jiangning is no more than playing a leading role. If he wants everyone to receive training, he must be the same as everyone else, eat the same thing, drink the same thing, everyone practices, he also practices, absolutely can't covet wealth, only in this way can they be willing.

Half an hour later, all 5000 people had arrived. In the open square, Jiangning was sweating. He did not wipe the sweat from his body, and looked at the group of people seriously.

"Everyone got up early."

This sentence with a trace of anger, suddenly many people have some fear in their hearts.

"However, I didn't inform you of the time of your coming yesterday, so you are late. This time, you will have to come here before dawn every day. Those who are late will be punished severely. Do you understand?"

Jiangning said aloud, 5000 people heard clearly.

"I'll see."

Five thousand people cried out in a deafening voice.

"Well, since you know, I won't say much. Now you go to the resource hall, where there are sacks with some sand in them. Next, listen to what I said. Everyone will carry sandbags, and each bag will be rewarded with one gold medal and two bags with two gold medals. Go now, and gather together here with a stick of incense."

Jiangning opened his mouth. After he said this, the group of people went to the resource hall quickly without any hesitation.

This is the advantage of credit. Jiangning has established its own credit. They will not doubt that Jiangning's words will be false.

After a incense stick, many people carry sandbags. On average, each person carries two or three sandbags. One sandbag weighs 50 Jin. For the martial arts, it is not easy to say, but it is not very hard.

Some even carry five or six sandbags for money and gold.

After all the people came back here, Jiangning nodded with satisfaction and said, "very good, very good. Now we start the real devil training. Everyone is carrying your sandbags. I will send someone to supervise, and you should also supervise each other. If you lose sandbags in the middle of the way, you will be severely punished! From now on, I'll take a break for two hours. Each break is a lap. The last 100 people in each lap will be severely punished, and the fastest one will be given a heavy reward until the end of the race. According to the reward mentioned before, they will be given out at the same time. "

When this was said, the whole scene was boiling and frying.

They didn't expect to run with sandbags? Originally, a long time of running, there are some tiring, let alone such a one breath run, this is not to kill it?

A lot of people are complaining, even some people are aggrieved, of course, some people are secretly happy, because they did not grab many sandbags.

"Be quiet."

Jiangning roared. He wanted to keep quiet and maintain his dignity.

"I do this to let you know that everything should be done according to your ability. Every choice you make may involve your life and give you a long memory. However, in order to maintain justice, I carry ten sandbags by myself and run with you without inner strength."

Jiangning said so, and sure enough, a man carrying ten sandbags took the lead in running.

Jiangning took the lead. In a moment, no one dared to mess around. They ran after them one by one. Although some people were unwilling to do so, they still ran with them in the end.

The 500 Jin sandbag, carried behind his back, really made him feel a little hard, because he didn't use the inner strength, so it was uncomfortable.

But strong willpower, let Jiangning face calm, he tried to keep breathing evenly, this can reduce physical strength.

Half an hour later, some people couldn't hold on and took a rest secretly. Jiangning didn't care. He went his own way. He had arranged for Xiaozhao to be supervised by people. Who was lazy and who was resting would be recorded clearly.

Jiangning believes Xiaozhao will not let himself down.

An hour later, some of Jiangning could not work. He was sweating all over, but he was still walking forward. He was the first person to walk in the front, keeping an average speed, neither slow nor very fast.

The rest of us keep a slow speed, which will reduce our physical strength.After a half hour, Jiangning speed also slowed down a lot, which is really very difficult, 500 Jin of weight on the body, do not use the internal strength, he is full of sweat, walk the road to continue to breathe.

He was slow, and someone had surpassed him. The man was carrying two sandbags, and he was sweating and dripping. Looking back at Jiangning, the excitement in his eyes turned into respect.

"My brothers, governor Jiang carries ten bags, and we don't use any internal strength to carry one bag or two bags. There is nothing to be proud of. Those brothers who want to be lazy, I will tell you now that if I find out, I will report it in real name."

He was moved by Jiangning's behavior, thought Jiangning was high on the top, certainly won't suffer, but saw Jiangning twisted face, full of red silk eyeballs, and like rain like sweat dripping on the ground, he was completely subdued by Jiangning.

What is a master, a real master, is not only powerful, but also a martial spirit, a martial road heart that is refined and not destroyed.

"Governor Jiang, I'll go first."

He seemed to understand what, looking at Jiangning said.

"Get out of here!"

Jiangning roared, spitting out a laugh and swearing.

"Ha ha ha ha."

The other side laughed and ran fast.

Many people saw this scene, and now they are all subdued by Jiangning. This spirit makes them understand what the martial arts are and what are masters.

"Governor Jiang, I'll go first."

"Governor Jiang, I'll go first."

A man transcends Jiangning and then roars.

"Get out of my way, and make a fart."

Jiangning laughed and scolded, and these people also gave a cheerful laugh.

This is the warrior, this is the man!

Try hard, not destroy my heart! ..

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