Chapter 412

Guo Xu turns to get up and finds out his mobile phone. The time is 12 December, 6:00 sharp.

The stone in his heart immediately fell to the ground, and the next thing to consider is how to combine exercise and entertainment with work and rest.

Time cycle is equal to increasing his life span. He can not only improve his strength, but also take time to do other things. He can also participate in dangerous activities and enjoy the stimulation that ordinary people can't experience in a lifetime.

In addition to not seeing his family and friends for a period of time, Guo Xu couldn't think of any harm. Even if he entered the time cycle in his own world, it was not convenient for him to go back to Phoenix. The two cities are in the East and West, and the flight takes six hours.

Is there a kind of behavior, style and life style in this world that is profitable and harmless, and there will be no regret if you do it? Of course not. He will have troubles when he enters the time cycle, but he is willing to pay for these disadvantages.

Just because he felt that life was very happy. In this world, he was not a star, so he could go out at will.

Guo Xu always wanted to be famous when he was in obscurity. After he became famous, he missed Enron when he was unknown. People are so contradictory, repeated, ups and downs, gradually firm.

The bank card has 1600 yuan, which is not worth mentioning compared with his life before. It is not enough to invite sun's teammates to have a dinner together. However, if he wants to eat by himself, he can spend enough. It's just that some extreme sports that need equipment can't be played. It doesn't matter. He can play other sports.

Guo Xu, 22, can still improve his physical fitness in theory. This time, his goal is not only to practice jumping, but also to practice explosive force and speed.

He's as fast as Damon stadamier was before he was injured, and if he's a little bit faster, he'll be able to catch up with or overtake Iverson, which will give him a huge advantage on the offensive side.

Guo Xu is still not satisfied with the current speed, although his direction change acceleration is fast, but the pace is not big enough, can not complete the whole court dribble like Devon Harris who is 191cm in height. He wants to be the fastest person in the NBA, even the number one in history. If he has training conditions, why not try it?

In this way, his training time will be extended, because the speed and bounce are not equal.

There are many examples of this in NBA. Nash's speed is very fast, but he can't jump high; Carter and Richardson jump very high, but their speed is average; and there is a special case of Tracy McGrady, whose linear speed is average but his starting speed is amazing.

There are also some people with balanced qualities, which are rare in NBA. Iverson, Jordan, Kobe, James, Wade and so on, almost all of them have become stars.

James in particular, his starting speed relative to his own weight is simply abnormal. Others under the fast attack, he two or three steps to catch up with the body block in the peak period is not uncommon.

Become 2004 dunk king king, Guo Xu after training is possible to achieve, because the opponent's strength is not strong.

He was a little lucky that his teammates only stimulated him this year, which triggered the time cycle. If he was allowed to participate in the slam dunk competition last year and compete with little Richardson, how long would he have to practice before he could go back?

After decades of practice, I went back to participate in the slam dunk contest and won. Is this basketball exercise? This is mortal cultivation of immortals.

Although Fred Jones beat Richardson to win the slam dunk king in his previous life, he didn't have any originality. Richardson had won twice without any new tricks. The audience was tired of watching it.

Fred, who is 193cm in height, is a player with neither strength nor gimmick. He doesn't get 10 points per game. As long as Guo Xu takes part, the judges will give him some points when he looks at fame. Besides, he still has a stunt to participate in the dunk contest?

After a few years, Guo Xu's participation in the slam dunk competition was basically out of action. Josh Smith and Gerald Green were Superman who jumped their heads over the basket. "Warcraft" Howard had a terrifying touch height, and his strength and bounce were both important. Nate Robinson's dunking king king had a little water, but he was shorter, his actual height was 170cm, and his arm exhibition was very ordinary. The gimmick made him win three times.

Guo Xu needs to make a training plan first, and also make use of the magic team's stadium. He doesn't want to go to the open-air court to practice dunk. The feeling of playing on the cement floor and the wood floor is different.

When he was training in the sun team, the trainer had a complete method of training bounce, but he had not practiced systematically. He mainly practiced speed and took the floor flow route. Now he wants to practice, but he can't contact the trainer. It's a little embarrassing. If according to the online search method random practice, he suspected the effect is not so good.

After thinking about it, Guo Xu decided to go to the magic hall to have a look and try to train together. Can you talk to the magic trainer? If the trainer doesn't help, it's good to talk to McGrady. Tracy McGrady is a player who can systematically train for bounce. He must have his own way.

It's just that McGrady is not worse than Carter. It's also the existence of a big windmill with a flat head. The reason why he didn't win the slam dunk contest was that he didn't have enough tricks and creativity. Several performances were all self throwing and self dunking. The only exception was that Carter helped throw the basketball.

T-Mac can compete with katby if he's creative enough. In 2000, it was not Carter who got the highest jump in the dunk contest, but Steve Francis, who was also defeated in creativity.Just simply jumping high does not mean that you can become the king of dunk. On the contrary, if you have excellent creativity, you can make up for the lack of jumping ability to a great extent.

After washing, Guo Xu went out to collect money, and then went to the store to buy new sportswear and basketball shoes. These must be bought now, because there is no double body, even if there are ready-made shoes, it is difficult to meet Guo Xu's requirements.

Guo Xu is used to Nike's "Jason 2" shoes, but it is not easy for him to find a pair of light shoes, because his series is the lightest shoes in the NBA. He tried several pairs in a row, and finally chose a pair of Iverson's shoes, which were light and easy to speed up and change direction.

After finishing the equipment, Guo Xu went to have breakfast, and then took the initiative to call Jesse to say that he had a cold and was not feeling well. He asked her to ask for an injection, and then he took a ride to the stadium.

There is a giant statue of O'Neill at the entrance of the magic Amway stadium in the world. He was selected into the NBA50 superstar and Hall of fame early. After joining the magic as the champion in 1992, he has played for the team for 11 years, which is his 12th season. It is believed that he will play magic until his retirement, and the statue is a kind of recognition for him.

Guo Xu looked at the statue and wanted to laugh. I don't know what O'Neill felt when he saw it, because the square face was similar to Yao's name.

Guo Xu specially bought magic training clothes, with a bag on his back, he came to participate in the training, but the security guard didn't stop him. He said, "I'm the team's new training partner" and muddled through.

The situation of NBA teams is almost the same. There are security guards, accompanies, cleaners and so on. There are a lot of staff, and they will not all know each other. Guo Xu has a good image. The security guard doesn't believe he will come to find fault and hurt the players.

At 8:00, a player arrived early. Magic's main point guard Mike Bibby is practicing shooting with the help of his trainer.

Seeing Bibi, Guo Xu felt very kind. Both of them are in the west, still in the same division. They play four games in the regular season, and they have met in the playoffs with the Lakers. Although they have never been teammates, they are old acquaintances.

Bibi is good news, even if the two people in the world don't know each other, because Guo Xu knows that this person is very talkative.

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