Boiled eggs are an indispensable ingredient on the table of the rabbits who grow flowers, and one of the most commonly eaten foods by humans.
The nutrition is high. It contains 12.8 grams of protein per 100 grams of eggs and contains 8 kinds of amino acids necessary for the human body, which is very similar to the composition of human protein. Egg yolk is rich in lecithin, sterols, yolks, and calcium, phosphorus, iron, vitamin A, vitamin D, and B vitamins, which are great for improving the function of the nervous system, so eggs are also good for brain health. food.
Mother made a metaphysical breakfast with two eggs for him before the exam.
Jiang Feng can make more egg dishes. What kind of eggs are chili scrambled eggs, leeks scrambled eggs, onion scrambled eggs, etc. Can be scrambled all kinds of dishes, various egg soups, boiled eggs, steamed eggs, fried eggs, stewed eggs All kinds are hand-made, but he wants to make a slightly more complicated dish, which can reflect the difficulty and not take too much time.
Qi Jiangfeng turned her head to see if Wu Minqi had any clues, and found that she had picked up her pen and started to make a list. Looking around, some people looked down, some people held their pens for a long time, and some people asked the staff to ask questions. Jiang Feng had pointed ears and heard the 20th male player on the right behind asking the staff.
"Can RB tofu be considered an egg dish?"
"Sorry, we didn't prepare RB tofu because of the game system."
Tofu!
Qiujiang Feng suddenly became energetic.
什么 What's his latest dish?
Babao Tofu!
The shop is so popular that he makes twenty or thirty plates almost every day. Although it is a simple version, he can do the full version. The most important thing is that he will make egg tofu!
RB tofu is made from eggs. Tofu is not tofu at all. It doesn't contain any beans. It is just another kind of egg 羹. Jiang Feng's egg tofu is steamed and as smooth as tender tofu, but it is slightly yellow in color and tastes better than tender tofu. It will not be a surprise to use it to make Babao tofu.
Qiu Jiangfeng raised her hand, and the staff approached him at the sight.
"Hello, Mr. Jiang, is there any problem?" The staff member asked.
"Do you have soy beans?" Jiang Feng asked, if the organizer did not provide the soya beans and pick up his eight-treasure egg tofu, then it would be all right.
"Yes, can you stay overnight?" The staff member asked.
"Is there a plastic wrap?"
"Yes, it's in the cupboard in your lower left corner."
"Do I need a scalar when listing ingredients?"
"No, we will prepare the ingredients for you in two servings, and you can add them at any time if there is insufficient."
好 "Okay, thank you, I have no other questions."
The staff members smiled and nodded and left.
Qijiang Feng began to list ingredients.
Baked eggs, soaked overnight soybeans, small shrimps, green beans, carrots, shrimps, mushrooms, winter bamboo shoots, ham sausage, chicken (thigh)
After looking at the list and confirming it again, Jiang Feng sighed that his word was really bad. If he was promoted to win the championship and a little fan girl asked him to sign the handwriting, how could he get his hand, a little distressed, and raised Hand and hand the list to the staff.
The staff looked at the list and said, "Mr. Jiang, the shrimp we prepared is dried shrimp. May I ask?"
"Yes." Jiang Feng said.
好的 "Okay, please wait a moment, we will deliver the ingredients before 9 o'clock." The staff member took the list to another staff member.
Qijiang Feng looked up at his watch at 8:47 and 13 minutes. Looking around, everyone has begun to make a list, and many people are full of anxiety and anxiety. Only a few of them finish the list like him.
I looked back and collided with Wu Minqi's eyes.
敏 Wu Minqi nodded slightly at him, smiled, then lowered his head to smell the seasoning.
Min Jiangfeng: ...
觉得 He thinks that Wu Minqi's smile was very official.
还 Staff more than staff.
I looked back, Jiang Feng stopped exhaling the smell of salted fish, because the staff came with the ingredients he wanted. The quantity is indeed a lot, let alone one serving of Babao Tofu, even three servings are more than enough. It's not time to play yet, so you can't do it, but look at it always works.
Qijiang Feng grabbed a handful of soybeans, looked at the dried shrimp, looked at each ingredient one by one, and finally went to see the chicken leg.
Very pure thigh meat of traditional feed chicken. Fortunately, cold fresh chicken is not frozen chicken. The ingredients cannot be said to be good, but they are not bad. You cannot add icing to the broth but it will not hinder you.
到 Arrived at nine o'clock and started on time.
Almost stunned, everyone in the audience moved. The 119 contestants must guarantee the quality at the same time as the speed. If they hold Guo Mengting's idea of slowing down slowly anyway, she will be greeted by only ten public judges who mix all kinds of vegetables.
Jiang Feng had taken out the kitchenware he wanted to use in the cabinet early. First, add water to the steamer and wait for the water to boil. Then put the soybeans into the soymilk machine and add water to make soymilk. Beat the eggs in a bowl, stir well and sieve twice. Then sifter the soymilk twice, take an equal amount of egg liquid and soymilk and mix evenly, and then sieve. If the egg tofu is smooth and smooth, the sieving is the key. Jiang Feng pours the mixture that has been sieved several times into a bowl and covers it with plastic wrap.
At this time, the water in the steamer was also boiling. Jiang Feng put the bowl in the steamer and steamed slowly, and began to process the remaining ingredients.
Ingredients except chicken can be cut into diced pieces. The closer the size is, the better. The small cubes with similar sizes and shapes are placed together. This is the gospel of obsessive-compulsive disorder. It can be said to be quite fast.
In Wang Hao ’s usual writing tone, Jiang Feng picked up a kitchen knife, as if the swordsman was holding his beloved sword ~ www.novelhall.com ~. His gesture of holding a knife was rather weird, and he didn't want to be an ordinary chef's gesture of holding a knife. That's right, Jiang Feng's way of holding knives is the unique skill of the Jiang family. The legendary kitchen profession that has been lost for a long time-Jiang's Star Knife!
I saw, he moved.
A little cold man arrived first, and then the knife came out like a dragon. On the chopping board, the seemingly cumbersome kitchen knife was as flexible as a pen walking around the dragon. There was only a sigh of exclamation. As the so-called layman watched lively, the layman watched the doorway, the players in the same game stopped their movements and stared at Jiang Feng intently. The king's aura burst out from him, extremely dazzling, extremely dazzling, like the sun in the sky, and like the starry sky in the night sky.
Everyone is still lost, Jiang Feng has already cut to the last knife. Faintly, everyone seemed to hear the sound of dragons and phoenixes coming from his sword. There seemed to be stars, as if stars were spreading around Jiang Feng as the center. At this moment, he is the center of the universe. The vast world must be overshadowed, more eye-catching than the stars, and more dazzling than the sun!
After a long time, someone sighed: "Jiang's star sword really deserves its reputation."
Uh ...
Qi Jiangfeng was chopping chicken. Why did he suddenly remember Wang Hao's latest update last night?
是 Is it that the glyph of sand has a **** magic? He actually just replaced himself as the protagonist, and felt that he was using the Jiang family star sword technique.
He shook his head, Jiang Feng kicked this **** "my roommate with a pig's foot script" out of his brain and focused on chopping vegetables.
I also returned to Jiang Family's Xingchen swordsmanship. Why didn't you say Lushan Shenglongquan?