When there is a golden line in the sky, Tianming has already stood in the valley to do the basic skills of martial arts, meditation and breathing. One day, he is in the morning. That's because the vitality of heaven and earth is more abundant in the morning, and it's easier to adjust his spirit and spirit, so that his internal force can operate more easily. Although Tianming has not yet cultivated his own internal force, it's not right to do so In order to lay the foundation for the cultivation of internal power in the future, Tianming's thinking is more and more clear in this state.

When a red sun jumped into the sky, Tianming opened his plain eyes, and his mind came up with the long established cultivation plan. His eyes were full of firmness. His cultivation method was called extreme training method. Just like its name, it was to use extreme training method to stimulate his potential every time, and to keep running This kind of extreme training method is used to temper one's body and martial arts will. Each training is to launch an impact towards one's own limit, constantly challenge the limit of the human body, and break through the shackles again and again.

After washing, he had a breakfast full of mountain flavor and walked out of the canyon for the first time in the morning. However, there was a log on his shoulder, which was about the thickness of an adult's thigh. Tianming started the first training by carrying it. It was about the extreme training of strength and explosive power. What Tianming didn't expect was that he began to gasp after a while without training The cow, and the leg that faint some cramp feeling, so give up, Tianming can't help but some stunned, "no, martial arts is not constantly beyond their own?"? Such a small difficulty can scare you back, then how to find your own way in the road of martial arts! Tianmen so many predecessors can do, why can't I do, martial arts, fighting heaven, fighting earth, surpassing myself, today I will try to surpass the past me. " Tianming's eyes are shining with a very firm light. Looking at the nine stone tablets in Zhiwu Valley not far away from here, his body is full of strength, and he begins to set foot on his own road of cultivation.

In the sunshine, the little figure was walking up the mountain road step by step. A moment later, his feet began to soften again. Tianming kept telling himself that he must stick to it. Every time he experienced a period of pain, some strength emerged in his body, and then his body began to soften, another period of torture, and then a short period of fast Music, in this training Road, Tianming is so painful and happy, constantly stimulating their potential, in a time when they are about to fall down, with unyielding faith, constantly cheer up, firm to go forward, is about to come, adhere to ah! Tianming secretly cheered himself up. His eyes were already blurred by sweat. The sweat dripping from the top of his hair was intermittent like rain, 100 meters, 90 meters, 80 meters.... Ten meters, one meter, "Hoo" to the destination of the day Ming dropped the general pressure on the body like a mountain log, a deep breath.

"Hahaha, I did it. I did it." Tianming couldn't help but feel excited. He laughed and said, "well, it's so comfortable!" After unloading the burden, Tianming moved his body and felt very relaxed, as if all the cells in his body were cheering. There seemed to be a sense of numbness in his bones. Tianming stretched his body for a while, and the bones of his body made a crisp sound, "this is the result I want." Tianming is very satisfied with his physical condition at the moment. There is a light joy in his eyes. The next step is training, but this time it's not going up the mountain, it's going down the mountain.

As the saying goes, it's easy to go up the mountain but difficult to go down the mountain. This is true. Tianming deeply understands this saying at this time. Going up the mountain tests his patience and perseverance, so going down the mountain tests his ability to control his body. The road down the mountain is very rough and bumpy, especially when Tianming is carrying a heavy load. If he is not careful, he will slip It will roll down like a wheel, and you will be black and blue. Tianming should pay attention to keeping a steady pace, and at the same time bear the fatigue caused by lack of physical strength. Tianming kept a high degree of vigilance all the way back to the canyon.

Tianming is lying on the ground without any image, gasping for breath, and his head is dizzy. This is a phenomenon that only occurs when his physical strength and energy are overdrawn. Tianming takes off his clothes that are wet with sweat and glued to his body. He can't help taking a long breath. He looks at the sun that is going to the middle of the sky and thinks that he has finally completed the first part of the training. Now it's time to supplement nutrients It's easy to find the herbs that Tianyuan was looking for before. Now let's deal with them!

A few days ago, Tianming asked Tianyuan for several things with the message jade slips. One thing was some clothes to be changed and the other thing was to hope that Tianyuan could provide him with some herbs he asked for regularly. At that time, Tianyuan looked at the herbs Tianming asked for. Tianyuan was surprised to see Tianming, because the herbs Tianming asked for were rare in the world Most of the earth treasures have been extinct in the world. Although they are natural resources and land treasures in the eyes of the world, they can only be obtained with a little effort in Tianyuan's eyes. Tianyuan didn't ask much and nodded his head and agreed directly.

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The reason why Tianming asked Tianyuan to provide these herbs is that these precious herbs are needed in an important part of his extreme training program. In his memory of reincarnation, there is a secret recipe about tempering his body. The recipe is called "Heaven Earth flood furnace", which is a way to extract the nutrients and energy contained in herbs into the medicine pool Then use the pure nutrients and energy in medicine to temper your body and eliminate the impurities in your body.Tianming walks into the wooden house where he lives. In the empty wooden house, there is a bed and a wooden chair. There is a huge wooden bucket in the middle. There are a lot of medicinal materials piled up in one corner of the house. These treasures in the eyes of the world are placed in one corner like sundries. Tianming goes to the pile of medicinal materials and selects some medicinal materials with strange methods. It's not long At the end of the day, he stopped to compare with his memory in his mind, and finally confirmed the medicinal materials needed to be made in the heaven and earth furnace. Tian Ming took these herbs to the barrel and then put the herbs into the same way. "Dragon eats grass, Wutong core, Bing Xinlian at seven nights." While talking to himself, Tianming put the herb into the bucket that had already filled with water. Only after it was confirmed that there was no mistake did he feel relieved.

Tianming went out of the hut again, looked around and cried out, "Cangyuan..." Echoes continue to ring out in the valley, not long after, a huge roar from the sky sounded over the valley, dragon Cangyuan majestic and luxurious figure appeared in front of Tianming, Tianming waved to Cangyuan, together for a period of time Yilong one person is no longer strange to each other, "Cangyuan, this time is to ask you to help." Tianming said frankly. Cangyuan looked at Tianming like a psychic, nodded and agreed, "do you have any way to extract the nutrients and energy contained in those herbs into the barrel?" Tianming pointed to the medicinal materials in the barrel and asked. Cangyuan nodded without hesitation and began to mobilize his energy. Under the induction of Tianming's powerful soul power, he could clearly feel that Cangyuan was using its almost terrifying energy control to separate the medicinal power and properties contained in the barrel of Chinese medicinal materials, and then integrated them into the water of the barrel. In this way, in Cangyuan Under the precise control of the machine, the strength and properties of many medicinal materials in the barrel are integrated into the water in the barrel.

When the last medicinal material's medicinal power and medicinal property were separated, the water in the whole barrel seemed to have changed a lot. The whole barrel of water was boiling, as if it was boiling. Tianming watched all this, not surprised but pleased. This was the reaction of the successful integration of medicinal property into the water. Tianming slowly removed his clothes and walked step by step To the cask, regardless of the side of Cangyuan that stare big longan, without hesitation into the cask, the body soaked in the rolling liquid medicine.

A moment later, Tianming feels that the water temperature is getting hotter and hotter, and the drug power in the water, which is fused together and produces great changes, seems to be incarnated into small snakes, constantly drilling into Tianming's body from the pores of the skin, and then raging in Tianming's body. As Tianming feels that the water temperature is getting higher and higher, the pain caused by the drug power is getting more and more serious Strong, and even began to appear a numb itching feeling, a piece of water mist rising, unexpectedly strange condensed together, surrounded the barrel.

Now Tianming finally knows why this secret recipe is called "Tiandi Honglu". With the huge medicinal power contained in Tiancai Dibao, it can be directly used to temper the body without wasting any medicinal power. Under the fusion of medicinal power, the rising water temperature constantly stimulates the tiny pores of the human body, so that the medicinal power in the water can enter the human body more easily, In order to temper the body, but this way is too overbearing, even without a trace of buffer. Under the effect of the medicine, Tianming is like a piece of refined iron being tempered. It is constantly beaten to remove the impurities contained in its body. The fog generated by the rising water temperature also contains the medicine. It surrounds Tianming in the barrel and pours the medicine into him in an all-round way, Polish his body.

Tianming is biting his teeth and grabbing the edge of the barrel. His eyes seem to burst out. A trace of blood appears in his eyes. The skin protrudes from time to time. Like a small snake, it swims around the skin and disappears. Although Tianming has been psychologically prepared before, he really experiences the pain of ten thousand ants eating his heart Life is not like death! Although he has the memory of reincarnation, he is still a child in essence! How could he bear such deep pain? He screamed and wanted to get out of the bucket several times, but the only trace of reason told him that if he went out, everything would fall short. His hand tightly grasped the edge of the bucket, and he howled, but he didn't go out. If I retreated this time, it means that my heart for martial arts is still weak If you are not firm enough, the heart of a warrior is to pursue martial arts with all his heart and nothing else.

"I will go even if there is a sea of fire! Through the reincarnation of a hundred generations, the heart of martial arts will last forever. " Tianming roared and howled, "my heart is the heart of martial arts, my way is the way to seek martial arts, and my soul is the soul of martial arts." At last, Tianming cried out, giving people a kind of tragic breath. The Dragon Cangyuan anxiously looked at the scene in front of him, but he couldn't help it, because it knew that this was the way Tianming chose, and it had no right to let Tianming choose to give up.

"Ah Tianming made a sound like a dying beast. "I can do it, I can do it. So many elders in Tianmen can go so far in the dangerous martial arts, so I can do it! In the name of martial arts, I will succeed. " Tianming's sober sense is like a lonely boat in the face of stormy waves. It may be overturned at any time when it marches in the raging sea.

The roar of Tianming became more and more low, as if it was going to be out of breath. Even a few times, with the hearing of Cangyuan, we could only hear the gasp of Tianming, "is it over?" Tianming's weak voice rang out. Looking at the black pungent liquid medicine soaked under his body, he laughed happily. He succeeded, but he almost died! Tianming grins with an ugly smile.Looking at the skin that has turned pink due to the stimulation of the medicine, I feel very happy. Although the process is terrible and cruel, the result is gratifying. This time, it is a great transformation of my body, which lays the foundation for my cultivation of martial arts. My body has not been well recuperated since I was a child, and many parts of my body have fallen ill. Now I'm happy After such an all-round combing of the body, although I dare not say that I can get rid of the hidden diseases, I have reformed myself to a great extent. If I want to get rid of the hidden diseases and create a perfect body, then I have to continue to adhere to this training method, even if I only have one breath, I have to continue. The sword eyebrows of Tianming are compact Like a sword that cuts through the sky.

A quarter of an hour later, the power in Tianming's body quickly recovers. Even Tianming can clearly feel the endless power emerging from his body. This is also the benefit after the "heaven and earth Honglu" training. Every time after the "heaven and earth Honglu" training, as long as he can survive, his own constitution will be able to survive Further, this is also the hegemonic performance of the "heaven and earth Honglu" medicine.

When Ming came out of the barrel that day, he smelled the pungent smell of medicine all over the room and shook his head helplessly. "Fortunately, a lot of medicinal materials have been reduced in proportion before. If I come according to the complete formula, I'm afraid it's useless for me to strengthen my heart.

"Cangyuan, thank you this time." Cangyuan looked at Tianming who came out of the house and said hello to him strangely. It was the person who was just calling for life and death. How, how much better than before! "Ha ha, don't be surprised, it's because the medicinal power you extracted from the medicinal materials is integrated into my body, and then transformed my body. Some garbage in my body is removed, so now my body condition is much better than before!" Tianming explained to Cangyuan with a smile.

Cangyuan looked at Tianming and confirmed that Tianming was OK. Then he was about to fly away. "Cangyuan, can you help me to take out the medicine contained in those herbs and put them into that barrel every day?" Tianming asked. Cangyuan stopped the flying dragon. After thinking for a while, he nodded and left in the air with a huge roar of the dragon. (to be continued)