Chapter 158

"Old lady, watch my movements, but remember, Sister Li, you can go to the supermarket later or ask other servants to buy Yoga balls for old lady!"

Sister Li is ready to nod, the old lady said: "Guan Ying, in addition to this treatment, there is no other way to regulate Qi?"

I'm so ashamed. How old are you to practice yoga ball!?

If you were young and enviable figure, but now, legs can not stand up, and old, wearing yoga clothes, like it?

Before Guan Lulu let her pass, she said that she was not old at all, still very young, and had a good temperament. If she practiced yoga ball, people of the same age would envy her!

The old lady was very happy when she thought of what Guan Lulu said, but when she saw Guan Ying, she only thought she was deliberately angry with her!

Her feet are inconvenient. What's the difference between lying on a yoga ball and salted fish?

The old lady won't do it even if she is killed!

"Old lady, you decide. You said that I took your money before I treated your leg. Now I'll give you money to do things and teach you how to regulate your Qi, but you don't do it?"

Guan Ying knows that the old lady loves face, so her words have been very tactful.

Either do it with her or wait for her to recover naturally!

Two choices: don't pat her on the door in the morning!

The old lady gritted her teeth: "it's not that I said, you don't know grandma's age, and you still wear yoga clothes to practice?"

She just had an operation. Is she a doctor?

Guan Ying did not speak, put the ball aside, and then began to support, the perfect curve, in the morning the first touch of sunshine with the fragrance of flowers, it is a mouth watering painting.

Ouyi went to the hospital after washing and saw the girl doing yoga.

She's warming up!

She holds her waist in one hand, delicate and soft, like a willow,

Long and slender legs, the skin is shining white in the sun, attracting the eyes.

Ou Yi doesn't disturb him either. He sits on a rattan chair. The servant brings the boiled water in the morning. Ou Yi takes a cup of water and sips it gently.

The old lady is next to Guan Ying. Guan Ying explains it to her. No matter what expression she has on her face, she can't see it!

The only thing she could see was the familiar man in front of her head, leaning gracefully on the cane chair, sipping a cup of boiled water in her hand.

His black and jewel like eyes don't have any light that makes people feel obscene, but they are especially hot on Guan Ying.

Glancing at the black belly of the president's lips, Guan Ying suddenly gives Ou Yi a wink!

What about?

Chief executive, how is my sister?

Ouyi's legs are folded together, and the graceful radian is his royal treasure.

Glancing at the bright light in the girl's eyes, Ou Yi nodded and her lips rose.

Very good, very soft!

Especially the little Manyao, in his arms, or

Guan Ying saw the evil light in the eyes of the president and gave him a white eye.

Ou Yi smiles and says nothing!

The old lady was watching the interaction between them. Before, when Guan Lulu was doing it, Ou Yi was also sitting on the side. But he only read books instead of Ou Yi. She just said to Ou Yi like a narrator, look how soft Guan Lulu's waist is!

Now, seeing that Guan Yingming wants to win the favor of Ou Yi, his face is even more green!

"How can I do this? Can my legs do it?"

Guan Ying gets up and asks the servant to take down the yoga mat when she comes down. Now she doesn't use the yoga ball. She warms up with the mat first.

The straight horse unfolds directly on the yoga mat. Its long legs are against the sky. The curve is beautiful.

The old lady saw that Guan Ying split her legs and her upper body went down to the ground.

I just feel my bones cackle!

It's killing her, isn't it!

Sister Li swallows her saliva directly to let the old lady relax. It's just Guan Ying's Yoga act, which is available on TV.

But the old lady thought Guan Ying was on purpose!

"Old lady, if your legs can move and the tendons are fine, it's the best after recovery. This horse is very painful, but it's very effective for the legs. Instead, it's a good way to use the lumbar spine to strengthen the strength of the lumbar spine."

The old lady really wants to shout, stop it, this action will kill her!The sweat on the old lady's forehead fell down.

Guan Ying looked at the old lady quietly: "old lady, you can't do this action. I'm just showing you. After I press my legs for three minutes, I'm teaching you how to practice yoga ball!"

"Oh, by the way, it's called warming up. Sister Li, when the old lady starts to do yoga ball practice tomorrow, you should be careful. First, put the old lady on the yoga mat and massage her legs. After 20 minutes of massage, put her on the yoga ball. Just use the action I just did. Don't worry, that's to let the old lady's waist get exercise, It's OK to lean on the yoga ball

The old lady is about to cry. Guan Ying's action just now is like a snake. First, put her on the yoga mat as a corpse, massage her, and then put her on the yoga ball to bask in!

What a salted fish she is!

The old lady pulled Sister Li's pants again. She didn't know how to do it, but she didn't dare to offend her.

"Doctor Guan, can this move really help the old lady?"

"Of course, but also can help sleep, many often insomnia people lie on the yoga ball for five minutes, want to sleep!"

With that, Guan Ying got up, took the yoga ball, and taught the old lady how to move. The old lady saw that she took the ball as a pillar like an independent Red Crowned Crane, holding the ankle with her backhand, and the whole person was in the shape of a bow!

Seeing this, the old lady only felt that the lumbar vertebrae clucked!

She can't do it!

To do this on the yoga ball is to let her own leg open. It's too painful!

Ouyi still doesn't make any sound, looking at the girl's perfect curve, like a very professional yoga instructor practicing yoga on the yoga ball!

He was very happy to wake up every morning and see how happy her days were!

"Well, just practice these two movements repeatedly. When practicing, breathe and exhale. Sister Li, you're going to ask someone to buy it now. I'm practicing yoga. When I go to work, I'll follow my previous arrangement in terms of diet. When the old lady has adjusted her breath, I'll take medicine right away!"

The old lady thinks that every morning she moves on the yoga ball in such a way that she is old. It doesn't kill her.

She won't do it!

"Guan Ying, when do you want me to practice yoga? Are you deliberately procrastinating? "

"What the old lady said is that it's up to the old lady to regulate her Qi. I can't help her. The old lady really doesn't want to delay. She will practice for an hour in the morning, middle and evening. The most important thing about yoga is persistence. Even if the old lady's legs are cured, it's good to practice regularly! "

The old lady said nothing.