Chapter 688

Chapter 688

We would have to think of dieting methodsRêAd lateSt chapters at novelhall.com Only

“...So, you will become fat if you eat these?”

“Well, if you eat a lot of them. Calories are about the energy your body uses. And since most foods have them...depending on how much you eat, you may gain a lot of weight.”

Everyone, including Sebastian, listened with great interest as I explained.

And though she had already finished eating, Claire’s hand was already shaking with regret.

“But I also ate it a few days ago...”

“Yes, that should be fine.”

“It is so delicious! And it was made by Liza! And yet...it’s going to make me gain weight?”

“Uh, Ms. Anne? I just said that if you eat too much of it.”

“But it is more likely, isn’t it? To think that I will have to abstain from something so good...”

“Anne, I understand how you feel, as I also enjoyed eating it. But you just have to think of it differently. After all, Mr. Takumi said that it is energy. So you just have to exercise after eating it!”

“Ah, that is true, Ms. Claire! If I exercise, then the energy will be used for that!”

“Ah, Mr. Euto.”

“Hmm? What is it, Takumi?”

“I don’t know much about dieting... What do you think? I wouldn’t want them to get hurt by exercising too much.”

“Hmm. It is good in moderation, but they might go too far. Horse-riding is good exercise...hmm.”

I had been working at a black company, and thought little about such things in the past.

And though I had to eat in order to have enough energy to work, I often did not have much time, and just relied on energy drinks and supplements.

“Indeed. Perhaps the best way is just to change the way you eat? And as a last resort, you could always eat a little less.”

“I don’t think that is very healthy.”

“Indeed. Some people might even become sick. You should definitely avoid restrictions to that degree.”

“Yes, that is true. Still, you remember stuff like that from your past life?”

“Well, some things leave an impression, I suppose. Hmmm... Yes, now that I think of it. There was something I remember that was low in calories.”

“What was it?”