"Persist!" There are still 5 minutes left! "

Inside the fitness centre, Ye Liuyun shouted to Liu Qian, who was already drenched in sweat.

Liu Qian's face paled slightly. This was already the tenth day she trained with Ye Liuyun. In these ten days, she had to train this damnable posture every day!

Finally, Ye Liuyun gently waved his hand, and Liu Qian immediately relaxed her body.

At this moment, she felt as if all the bones in her body were about to break apart. With just a slight movement, one could hear all the bones in her body making loud noises!

"How is it? Do you feel that the strength of your body has increased by a lot? " Ye Liuyun came over and handed over a cup of boiled water, smiling as he asked.

Liu Qian glared at Ye Liuyun snappily as she accepted the cup and took a sip.

"No!"

Ye Liuyun blinked his eyes and said with a look of disbelief, "Really? "You've been able to maintain this posture for three whole hours already, and your progress is so fast. Doesn't this prove that your physical fitness has improved?"

"Humph!" Liu Qian once again let out a cold snort, "Ye Liuyun! Even if you say so, this posture can increase the toughness of the body! "But let me ask you, if I train with you like this every day, there will be a group competition in a month or so. Don't tell me that you want me to go up on stage and fight with him?"

Ye Liuyun revealed a sinister smile, "This suggestion is not bad, I can raise this matter with Long Er later. If we are really only competing on this stance, then I don't need to teach you anything else!"

"You!"

Liu Qian was so angry that she wanted to pour all the water in the cup onto Ye Liuyun's head.

"Where are you going?"

"Toilet!" Are you going to follow too? " Liu Qian said snappily.

Ye Liuyun laughed out loud, "Of course not, go ahead. Come back quickly, there's something else!"

Liu Qian threw the cup over, and Ye Liuyun took it. Not a single drop of water fell from the cup!

"Humph!" "I'm so impressed, I really don't know what he is thinking. Could it be that the strange posture he taught me is really useful?"

Liu Qian frowned, and went to the bathroom.

She looked at herself in the mirror, her face looking much better, her sweat not so much.

She frowned and looked at the sink next to her.

She stretched out her palm, placed two of her fingers together, and gently lowered them towards the sink.

"Pah!"

A crisp sound rang out as the porcelain basin was knocked.

Liu Qian curled her lips: "Isn't strength still the same? "There's nothing special about it!"

She thought for a moment, then turned on the tap and began to wash her face.

Suddenly, she felt that something was wrong and quickly took two steps back!

"Hualala …"

As Liu Qian retreated, a small crack appeared on the porcelain basin that she had just knocked on. Soon after, a huge piece of the basin fell down!

The water in the tap rushed straight to the ground!

Liu Qian looked at this scene in a daze, and her heart was extremely shocked!

She raised her arm in disbelief and looked at her palm.

"No, I shouldn't have, I didn't even use my inner force just now!"

Liu Qian thought for a while before she started to get lucky!

It was also at this moment that she suddenly felt the inner strength within her body begin to madly surge!

This kind of feeling was as different as heaven and earth when she was training her inner force a few days ago!

A few days ago, she did not train with Ye Liuyun. At that time, she could only feel the existence of inner strength within her body!

Although he could split a brick with one hand, or split a bottle with one finger, it was inconceivable compared to the situation in front of him.

At this very moment, as he felt the insanely surging inner strength in his body, Liu Qian tried his best to control the surprise in his heart. He once again extended his hand and held his fingers together, attempting to circulate his inner strength onto two fingers.

"Puff …"

Just like a steel knife entering tofu, it was effortless!

Liu Qian was stunned! She pulled out her finger and looked at the two round holes on the wall. She was shocked!

Just then, a voice suddenly came from the next room, "Who is it! "What are you doing!"

Liu Qian blinked her eyes, from the two holes on the wall, she saw the situation next door!

Next door is the men's bathroom...

Ye Liuyun prepared a thin book outside, flipping through it while waiting for Liu Qian to return.

After a while, Liu Qian returned, her face red. Ye Liuyun was surprised: "What happened?"

Liu Qian forced a smile: "N-nothing!"

Ye Liuyun blinked and couldn't think of any reason, so he decided not to think about it anymore.

"That... "Next up, we can begin the next stage of our training."

Liu Qian raised her head, in high spirits.

When Ye Liuyun saw that Liu Qian suddenly became spirited again, he chuckled and pointed to the small booklet in front of him. "Take it up and look at it."

Liu Qian picked it up in surprise and flipped through it.

This was only a very simple book, and the contents were all related to geography. The entire book only had a dozen or so pages in it.

Liu Qian watched it once more, but did not find anything strange, but she noticed something. It was that the binding lines on the book had all been removed, which meant that as long as it was slightly shook, the booklet could be broken into pages.

Ye Liuyun laughed, "Have you finished it?"

Liu Qian nodded.

Ye Liuyun shook his head, "No, what I mean is, have you remembered all the contents?"

Liu Qian blinked her eyes in surprise: "Why? Is there any relationship between our training and the contents within? "

Ye Liuyun extended a finger and shook it, "Don't ask, you just have to do it!"

"But …" Liu Qian wanted to ask more, but after looking at Ye Liuyun's expression and thinking about the shocking result from the test in the washroom, she chose to listen to him.

Liu Qian picked up the book, and started reciting its contents page by page seriously.

Just as she was about to flip through the first page, Ye Liuyun quickly snatched the first page away with his finger.

"Is this page OK?"

Liu Qian instantly focused all of her attention. She thought that Ye Liuyun was going to test her.

"Very good!"

Ye Liuyun grabbed the first page of the book with both hands, and bit by bit, it was all torn to shreds!

"Next, when I make my accounting, you have to piece together this page in the shortest amount of time possible!"

Ye Liuyun waved his hand after speaking, sending bits of paper flying into the air.

Liu Qian was confused...

"How, how is this possible!?"

Ten thousand vulgarities instantly flashed across Liu Qian's mind, but her body was obedient. She charged forward and started waving her hands, grabbing the scattered pages of the book in the air.

Ye Liuyun threw the pages in a mess, so no matter how hard Liu Qian tried, she could only grab a few pages, and the floor was covered with pages.

Liu Qian immediately squatted down and started to pick up the pages one by one.

It was at this moment that a large foot stepped on the remnant page in front of her. "No, no, no. Those that fall to the ground, don't pick them up. These are the rules!"

Liu Qian raised her head, looking at Ye Liuyun with a dazed face, and was completely dumbfounded once again …