Aur firmly stood up with his feet slightly wider than hip-width apart, ensuring his toes were pointed slightly outward for stability. He then engaged his abdominal muscles to stabilise his core.
Next, he bent his knees and pushed his hips back as if he were sitting on a chair, maintaining an upright chest and a straight back.
Upon reaching the bottom position, Aur pushed through his heels to straighten his legs and return to the starting position.
Just like these, Aur did these multiple times and each time he did it the faster, if it took him ten breaths to do it for the first time then when he was doing the second time it only took him eight breaths of time.
By the end, Aur performed these squats in just a blink of an eye that it appeared as though he were a heated engine operating at maximum capacity.
At this moment, Aur's body functioned like a furnace, emitting a formidable heat as his blood and Qi surged within him, causing his muscles to remain in a constant state of tension and expansion.
The sheer intensity of the heat coming out of his body distorted the air around him.
His muscles were steadily growing stronger with each repetition.
Although Aur's muscle mass attribute didn't experience significant growth from this type of training, it still contributed to the enhancement of his body's core strength through natural means, augmented by spells and potions.
While his physique was bulky, the strength he could unleash from these muscles was terrifying.
These exercises only focused on some part of his body, whereas his muscle mass attribute was more about comprehensive enhancement of every physical aspect of his body from muscle, bone, internal organs and even the brain.
Despite this, the sheer force he could exert from his muscles was formidable, and the intensity of blood and Qi flowing within him had reached remarkable levels.
Once he erupts in full strength, God knows how much power he could generate.
While he was thinking, he muttered to himself, 'Muscle system.'
Instantly, the blue panel appeared in front of him.
And he focused on the daily quest.
[Quest: Daily]
- Run 200 km (incomplete)
- Push-ups 10 thousand (incomplete)
- Squats 10 thousand (complete)
- Plank 30 minutes (incomplete)
"Hmm, I have completed the squats and the plank; now I need to complete push-ups and the running." A small frown settled on his face.
-Muscle mass: 6.04 (+) [Tier one (peak)]
-Intelligence: 2.0 (+)
Stat Points: 0
Storage space: 0.32/1 cubic metre
Quest: Daily (completed)]
–––––
Aur's eyes brightened as he saw his stats panel change from tier one high to tier one peak. This meant his physical body had reached the strength that a peak tier one wizard with dark blue mana could produce!
He patiently waited for the changes to occur in his body, however, even after a long time of waiting, nothing happened.
"What's happening?" a small frown settled on his face.
Aur carefully sensed his body.
There was a mysterious blue energy constantly nurturing every part of his body. His muscles felt rejuvenated, and the bone marrow became even more powerful and active, constantly producing purer blood and Qi, each time purer than before.
His body subtly underwent a process of becoming stronger, and its structure slightly changed.
All of this was a very slow and gradual change, and if Aur hadn't carefully sensed the changes in his body, he would have never found out about it.
"This is like the time when I previously upgraded my muscle mass to four points and my physique was upgraded to high tier one, but the process was very gradual," Aur muttered.
He had recently been able to sense the changes in his body when he upgraded his muscle mass or the intelligence attribute.
A mysterious energy instantly appears on his body when he upgrades any of his attributes, and this mysterious energy instantly strengthens the part that he upgraded in his attribute.
This energy was very strange, and Aur didn't have any control over it. However, its special feature was remarkable: every part of his body could be strengthened, indicating that the energy's attribute wasn't fixed and possessed all attributes to increase power.
Previously, even if he wanted to sense it, he simply couldn't because the upgrade would be done in an instant, leaving his mind in a state of turmoil or causing him to faint from the pain of the sheer increase in attribute.
While lost in thought, Aur's height had already increased by several inches, reaching new heights. His abs and biceps became even more defined, marking a complete transformation in his physique.
Aur felt the prickling sensation again, signalling that he was gradually being strengthened.
"I need to rest now," he murmured while rubbing the place where his third eye was, which felt oddly sore.
As he gazed at the giant and comfy bed before him, he immediately lay down and fell asleep within seconds.