Villa backyard.

"Raise your arm a little, and the way of exerting force is not right. When you attack, your wrist should be stretched, or your joints will be injured." Qin Ze, with his fists on both hands, resisted Li Dong's fierce attack and pointed out the mistakes in his moves and power.

Over the past half a month, Li Donglai's performance has improved significantly, but compared with the daily progress in fighting, it seems insignificant. When Qin Ze first saw this boy, he was a typical gangster with no rules except for his ruthlessness.

After this period of hard training, Li Donglai has become a gangster with a few hard hands. In the words of xianxialiu: servant disciple.

"Fighting is also an art, which can be viewed from a scientific perspective. We usually say that "the world's martial arts can only be broken fast" and "one force can reduce ten meetings" can be analyzed and explained by mechanics. The so-called martial arts secret script is simpler. I divide it into three steps: practice the body, practice the move, return to the nature. " Qin zechunchun taught his registered disciples.

"Why don't you say that the golden elixir, Yuanying, Huashen, Dujie, feisheng." On the steps a few meters away, Pei Ziqi chewed cucumbers and rolled his eyes violently. His delicate white face was disdainful and despised.

Without the need for Qin Ze, the master, to speak, Li Donglai reprimanded: "the most taboo in martial arts training is outsiders watching. If you understand the rules, go away."

Pei Ziqi rolled a white eye again and muttered: "crazy, possessed by the devil."

Turn around, twist the buttocks and walk back to the living room.

As soon as the sister left, Li Donglai immediately flattered with a smile: "master, you continue to say."

Qin Ze nodded with satisfaction and continued to tease: "in a simplified way, physical training is to beat and boil the body. Without strong physical support, no matter how many routines are practiced, it is also a sham. Our great leader said, "the body is the capital of revolution."

Li Donglai nodded repeatedly: "it's reasonable and reasonable. I feel that my physical condition is better these days, and the Dantian has the power of great famine."

"Fortunately, it's not burning Qi, or I'll spend my energy to dredge meridians and guide meridians for you." Qin Ze continued to talk: "practice moves, as the name implies, is to practice routines. For example, if you have a math class, the teacher will give you the formula first, and the formula is a routine. As long as you master this routine and practice hard, you can become a master. "

"The master is the master. It's easy to combine martial arts and mathematics. The disciples are far behind." Li Dong said.

"But even if the students have mastered the mathematical formula, the test results are still uneven, and they get full marks and fail to pass. Why? "

"Why?" Li Donglai follows the master's idea completely.

"Stupid, because Xueba is involved in the massive exercise database. In other words, Xueba is fighting with all kinds of enemies, accumulating experience, and finally achieving the state of "no move is better than having a move."

"Understand, so practice out of the real chapter, our generation of Xiashi, should travel around the world, and all kinds of people to fight."

"I'm very glad that you can have this understanding."

Li Dong opened his mouth and hesitated: "brother Qin, we can change the way we speak. It's a shame."

Qin Ze had a "master" addiction, but also felt satisfied. He kicked Li Dong's butt: "get out and do exercises. I've taught you for so long. You just raise your score from 30 to 50. What I want is a pass, a pass!"

Pei Ziqi was sitting on the leather sofa with cucumber in one hand and remote control in the other. However, his eyes glanced at the backyard, and the corners of his mouth cocked up: "two neuropathy."

At 11 o'clock in the morning, Qin Ze looked at his mobile phone, got up and said, "it's almost time. This is the end of the day. I'll go first."

Waiting for Li Dong, the disciple of Leng Shen, to stay, he picked up the bag beside the bed and rushed out of the door.

In the living room, pernaman came back with two bags of fresh fruits and vegetables. "Let's go after lunch."

When Pei was at home, she was still very gentle.

Qin Ze's face slightly changed, heaped up a warm smile: "too disturbing, I'll go out to eat myself."

Pei Nanman smile light: "do not disturb, I will cook your quantity together. By the way, Xiao Qin, are you used to eating spicy food? Your local people have a sweet taste

Completely ignored my words... Qin Ze reluctantly said with a smile: "most of the people who like sweet taste are the older generation, and not all the people in the Shanghai stock market love sweet food, so I don't like it."

Pei Nanman nodded seriously and handed the fruit to Pei Ziqi, "go and wash the fruit."

I went into the kitchen with my own vegetables.

Pei Ziqi looked down at this ungrateful fellow and hummed, "I don't know how many people want to go to my table, but they can't

Qin Ze sighed: "every time I finish eating the dishes made by sister Pei, I always feel that something is wrong."

We can't say it's bad. It's not delicious. Most of all, pernaman can make a dish with a perfect ingredient and a barely palatable taste.

That's great.

For example, delicious seafood can taste like river fish if you slip around in her pot. The silver cod, which is famous for its tender and tender meat, has the taste of dried tofu.

I wonder how she did it all.Pei Ziqi's face was bitter. "It's not delicious. She also enjoys going home and nursing children. No matter how busy she is, she has to find time to come back and cook for us. When I am in a good mood, I smile and ask: how is my cooking today! You want me to make it for you in the evening. "

Qin Ze recalled, as if the first time to stay for dinner in the villa, his conscience to give 108 praise.

No wonder she always keeps me for dinner.

"She was narcissistic and didn't recognize herself." Qin Ze concluded.

Pei Ziqi mouth a twitch: "have the ability to say in front of my aunt."

"Ha ha, let me save your aunt's fragile three outlooks. Positive reality is an urgent matter." Qin zeslightly excited, for peinanman's little quirks, not only does not damage her image, but also more vivid.

Qin Ze always thinks that too perfect a woman is too unreal. He forgets which novel has such a sentence: the sun will move, the moon will lose. Imperfect good, imperfect women are more reassuring. For example, the fox sister in the family is perfect in her body and face. But the character is too bad, so she has no heart to live to now.

If the elder sister's character is more gentle and generous, she will be jealous of her beauty.

Li Donglai happened to come down from the second floor. When he heard the conversation between his sister and the master, he was startled. He aimed at the kitchen where the dishes were being washed. He lowered his voice: "brother Qin, don't be impulsive. If you say to your face that my aunt's cooking is bad, she will turn over."

Pei Ziqi deeply felt the same feeling, nodded and shook his head again and again, instigating: "no, no, my little aunt is very generous, just go."

Li Donglai glared at his sinister sister.

Qin Zexin said, you have not seen me easily grasp the stomach of two women against the sky cooking. But Li Donglai's cautious words broke Qin Ze's self-confidence. Li Dong said: "my aunt's confidence in her cooking fans. Five star hotel chef personally cook, aunt's evaluation is: "not bad." But her evaluation of her cooking skills, two words: perfect

Qin Ze a listen, immediately counselled.

Nima, this family is not Qin Baobao, a native girl who has never been to a five-star hotel for dinner. She has seen the cooking skills of five-star chefs. No matter how good Qin Ze's cooking skills are, he can't say that he is a winner of five-star chefs?

Pei Ziqi's signature little white eyes turned up: "net bragging, I hate a man like you. Just as a joke, I washed the fruit

Pei Ziqi is a 17-year-old high school freshman. She has a small waist, thin legs and a buttocks. She is somewhat similar to Pei Nanman. In school, she should be a goddess of school flower level, but she has a bad temper. As Pei Nanman said, she is too angry with her brother and sister.

When he said that he would turn over his face, Qin Ze was a little embarrassed.

Li Donglai advised: "brother Qin, forget it, my little aunt is angry, very fierce."

Qin Ze smiles, "come on, scold a few more."

Pei Ziqi a Leng, subconsciously way: "neuropathy ah."

"Go on!"

"I think you're really sick."

"Is your vocabulary so poor?"

"You stupid idiot brain waste..."

"good." Qin Ze pressed his hand and said it was OK. The system's Task Tips reverberate in my mind: Ding! Please make a delicious meal to shock the four. 120 points will be awarded for success, and corresponding points will be deducted for failure.

Sure enough, the more fierce the repression, the fiercer the rebound. The desire of the heart can be manipulated to a certain extent.

Li Donglai was stunned and looked at him. He didn't expect you to be such a master.

Pei Ziqi look at his eyes, really look at the neuropathy, mixed with a trace of abnormal meaning.

www.novelhall.com , the fastest update of the webnovel!