Chapter 112： Xiao Chen's devil training!

The distance from the college to the city of Soto is not too far, but there are also three or four kilometers away. Ten times to go back and forth, it will be about sixty or seventy kilometers, plus the load, it is by no means an easy task. .

Seven bamboo baskets woven from bamboo are placed with stones of different sizes. Each basket has a strap and a name written on it.

Of course, Xiao Chen also trained with him.

Except for Gu Yuena, everyone else participated in the training.

After all, there is no harm in exercising, so Xiao Chen let everyone participate.

Xiao Chen looked at the five people running away with the bamboo basket on their backs, and a faint smile appeared on his stiff face.

put the bamboo basket on his back, Tang San rushed out first. They didn't realize that the training was really heavy until they got up to run.

If they can use spirit power, a half-day distance of 60 or 70 kilometers is not a problem for them, and it can even be done easily. However, it would not be easy to accomplish without using spirit power and still carrying a heavy load.

At this time, they felt like they were carrying a big mountain on their backs.

The gate of the academy was in sight. To everyone's surprise, Xiao Chen was standing at the gate of the academy watching them finish their first round trip and return. Next to Xiao Chen, there was also a table with a big bucket on it.

"Everyone drink some water, and then continue." Xiao Chen's words have always been concise.

The barrel contains warm water, slightly salty, and seems to be salt. Under Xiao Chen's supervision, everyone was only allowed to drink a glass of warm water, and immediately urged them to embark on the road of training again.

With the passage of time, the big fireball in the air has gradually moved closer, and the temperature brought by it has gradually increased. Everyone who had drank the salt water had their physical strength supplemented. Tang San was nothing but Ning Rongrong obviously felt that he had recovered a bit of strength.

Looking at the backs of the students gradually moving away, Xiao Chen stood on the original ground without expression, but seeing the seven people coming back together, his eyes clearly showed some satisfaction.

carried the big bucket and walked towards the academy. At this time, he is not only a teacher who teaches students, but also an elder who cares about them. What he wants to do is not to abuse the students, but to let them get real exercise.

The second round trip, the third round trip, the fourth time...Every time everyone returned to the academy, they would drink the salt water that Xiao Chen had prepared at a suitable temperature.

Warm water is easy to absorb, and the salt supplements the overdraft of perspiration. Even Ning Rongrong felt that he had some miraculous persistence in running four round trips at a constant speed, except for drinking water, without any pause in the middle.

However, when the fifth round trip began, and Ning Rongrong's speed had already slowed down, the scene in front of them had begun to blur, and their legs were as heavy as lead-filled. The bamboo basket on the back brings this gravity more like a mountain.

In the case of a constant speed, other people's physical strength can be maintained, although everyone is sweating at this time, but the spirit is maintained very well.

The fifth, sixth, seventh, three round trips ended in this situation.

When the sixth and eighth round-trips started, nearly two hours had passed. The sun at this time has deviated from the center. It is past noon.

Everyone’s breathing became harder, and their lungs seemed to be burning like fire. With every step taken, a clear watermark was left on the ground, which was the sweat flowing on their bodies.

Since the last round trip, the salt water they added at the entrance of the college has turned into two cups.

and have a short break. Xiao Chen did not urge them, but still prepared warm salt water for them after each round trip.

At this time, Xiao Chen shouted: "Come on, everyone, as long as you are bald, you can definitely become stronger! Come on!"

Then, everyone tried hard to catch up.

Every day after 　　, Xiao Chen arranged such training for them every day.

Xiao Chen's training for them is very simple, fighting for one to two hours a day.

The daily battle situation is different, and both sides of the battle are randomly combined. Sometimes it is one-on-one, sometimes one-on-two, two-on-two, or even three-on-three or three-on-four competition.

Every day in the battle, Xiao Chen would put forward some special requirements, such as what kind of spirit abilities are allowed to be used, what are not allowed to be used, and what restrictions are there.

After the battle training is over, physical training will begin. Just like the first day, during physical training, soul power is never allowed to be used. At the same time, five people must work together.

Xiao Chen's methods for training physical fitness are endless. The easiest way to read is to run with a load. There are also various methods such as load-bearing mountain climbing.

In the evening, they went to the battlefield of Soto City to participate in the battle, and their dates were full every day.

Although this devil-like training is hard, Xiao Chen is not stingy with a little bit. In terms of diet, he changed the way to satisfy everyone's appetite to the greatest extent.

After a few months, everyone in the Silver Dust Academy has become stronger, and they are very strong!

Tang San's appearance has changed very little, his appearance is still so ordinary, but the whole person looks more introverted, and his figure is not too strong, just a little taller. It feels like an ordinary teenager. It definitely belongs to the kind that can't be found in people's piles.

Xiao Wu is still the same, with the smallest change in appearance. She is the one among the crowd. She is not even tanned, and she looks happy and lively all day long.

Compared to when Ning Rongrong first came to the academy, although the arrogance could not be said to have disappeared, it was better than before. I don’t know how much.

There is a bit more heroic spirit between her eyebrows, and her introverted temper makes her more confusing.

As for Zhu Zhuqing, she has to say that her perseverance is not weaker than that of men. Three years of devil-style training has never screamed bitterly. Not only has she clenched her teeth and persevered, she has even actively asked to increase her strength.

The whole person lost a circle, but, as a sensitive attack type spirit master, her speed increased a lot when her body became stronger.

Such a result may be able to participate in the National Soul Master Competition.