Chapter 668

"You can't be one-sided in learning martial arts. I think you are still a student. If you really want to learn martial arts, you can suspend your study for a while."

Take a Liang to the martial arts school, Yi shuihan says to him.

Yi shuihan didn't feel a pity for the departure of the young man before. He came to teach the earth people to walk on the road of self-improvement, but he didn't have to make everyone strong.

For huazi, Yi shuihan is his opportunity. He can't blame others for not seizing it.

In fact, Yi shuihan just gave huazi a chance. If huazi didn't leave, he would change his mind to prove that he was not bad. Yi shuihan would push the boat and let him learn martial arts.

"If I understand, I'll go to the suspension procedure, Teacher Yi."

Teacher Yi's name is Yi shuihan's request for a Liang to shout like this. If he calls Yi Shifu, a Liang is not qualified.

A Liang agreed to suspend school so soon, on the one hand, because his grades were not good at all, so he just managed to go to school casually. On the other hand, Yi shuihan missed a little hand in front of him and broke a steel knife in front of him.

It's not magic. A Liang can distinguish this point. He personally saw the broken steel knife and determined its material.

With this skill, a Liang is already very convinced of Yi shuihan. Although he is not very convinced of Yi shuihan's idea of smashing a car with one punch, he at least confirms that Yi shuihan is a man with real skills and is full of expectations for his future martial arts career.

The next day, a Liang went to handle the suspension procedures, hoping that his family still followed him. They thought that Yi shuihan had bewitched a Liang. However, after Yi shuihan temporarily flew with one hand and made a big footprint on the concrete floor, he fully supported a Liang to learn martial arts here.

"From today on, you are the senior brother of Zhenwu Taoist school, but this position is not fixed."

A Liang is still a little happy to hear that he is a senior brother. However, he has some doubts when he hears that his position is not fixed.

"Only the strongest students in Zhenwu Taoist school can be the first senior brother. If you are surpassed by them, your senior brother's name will belong to others. How about you? Are you confident that you will always be a senior brother?"

"Yes!"

A Liang's voice was very loud. At this time, he didn't realize how heavy the name was and how much effort and sweat it would take to maintain it.

Yi shuihan naturally won't give a Liang an explanation. After all, a Liang will understand naturally.

"Today I will teach you a set of movements. Although it is very simple, it can greatly improve your potential. Let me demonstrate it first."

Said easy water cold put out a set of similar gymnastics posture, but with gymnastics some difference, these postures seem simple, in fact, are challenging the limits of human beings, to do it is quite difficult.

"The 18th set of radio gymnastics is its name. There are 18 movements in total. How about it? It's very simple."

After a minute of demonstration, Yi shuihan solemnly named this set of movements as the 18th set of broadcast gymnastics.

A liang thought that the name was a little strange, but he did not raise any objection. In fact, he also thought that the action was relatively simple.

"I'll try."

After he really did it, a Liang met with difficulties. The first movement was very difficult to complete. Obviously, it seemed so simple that he thought he could easily complete it. However, when he did it, he felt that his whole body was against him, as if he didn't want him to complete the action.

After five minutes, a Liang barely finished his first move. After finishing this action, his whole body was lying on the ground tired.

"How about it? Easy! You see how fast you get started. "

Yi shuihan said with a smile, and a Liang had no strength to reply. He could only look at Yi shuihan with a sad look. At this moment, he began to doubt whether it was right to learn martial arts with Yi shuihan.

"Well, get up quickly. Now your body has reached the limit. It's the best time to practice. Sit down cross your knees and do what I say."

See Yi shuihan said so seriously, a Liang had better drag tired body, according to Yi shuihan said cross knee sit.

"Breathing is short and long. Imagine that there is air flowing around you. Bring Qi into your body. Do you feel a heat flow in your body? Guide it and let it flow along your meridians. First of all, it is..."

Although Yi shuihan's 18 sets of radio gymnastics are just his casual creations, the effect is quite big. It can let people directly understand the existence of Qi at the very beginning. In this world, if you want to feel Qi, you have to temper your body to the limit.

A Liang only felt that his body was light and flowing, and his strength was constantly used. His tiredness disappeared at once. At this time, he believed in Yi shuihan thoroughly. He was determined to persist in yishuihan.

"Does it feel good?"

"Yes

"If you can't learn the fifth movement this morning, you don't have to have lunch."Well, in an instant, a Liang felt that he was from heaven to hell. When he thought about the feeling that life is not like death, he felt like giving up.

Finally, a Liang got up and began to do exercises according to the requirements of Yi Shui Han.

This time, he still only completed the first movement, but he was not tired to the ground and could still keep standing. It was only when he continued the second movement that he started that he could not control his fall.

Without the warning of Yi Shui Han, a Liang began to cross his knees to guide Qi according to the previous method. When he recovered, he continued to do exercises. In this way, the whole process was painful and happy, and his body was constantly strengthening.

A Liang didn't eat Chengzhong lunch because he only completed four movements, and only completed five movements in the evening. At this time, he didn't blame Yi shuihan for not allowing him to eat. Instead, he was very excited. He could feel that his body was obviously strengthened. Compared with the money for gymnastics practice, he had an increase of 50 Jin at least.

His strength increased by 50 Jin a day, which made a Liang unbelievable and full of expectation for the future.

Maybe it's not so difficult to blow up a car with one punch!

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