Chapter 1255：

Yu Xiaowan smiled and said: "It is necessary, what kind of title should be used in any occasion."

Afterwards, Yu Xiaowan followed Gao Xiang's movements, and the two began today's exercise.

The movements are not difficult, they are just some basic physical fitness movements.

After only half of the whole set of movements, the two felt that the muscles and bones of the body were slowly heating up, and the cells all over the body seemed to be active.

After completing a whole set of movements, fine beads of sweat appeared beside the two of them.

Yu Xiaowan wiped the sweat from her forehead and sighed, "Comfortable."

"Very running is totally... two concepts.

"When I run, I can only feel tired, and I always feel that the rest of the body is not getting enough exercise."

"And after this set of actions, I feel refreshed all over the body."

Gao Xiang smiled upon hearing the words: Yes, otherwise, wouldn't I be a master in vain."

Yu Xiaowan jumped twice and smiled: "When will I start squatting, I can't wait."

Gao Xiang smiled and said, "It's natural to fight while it's hot. Start now."

"Today the two of us are going to compete in a competition,"

Yu Xiaowan shook her head and said, "Yes, it's just... bullying."

"I remember I lasted for more than 20 minutes yesterday, and my goal today is half an hour."

"I want to compare myself."

Gao Xiang smiled upon hearing the words: I am ambitious, I will accompany you."

Then such a scene appeared in the silent park.

In the deep grove, there is a bluestone rushing path, and the end of the path is also a clear space, which is quite quiet surrounded by the small forest.

Two figures, a man and a woman, are poking their horses in such an open space.

The female Qing Guo Qingcheng looks a little bit playful. Although the movements are standard, she is obviously unstable in the bottom plate, and it will shake from time to time, but she seems to be stubborn. Although she is tired, she has been clenching her teeth. insist.

Behind a big tree in the distance, an old man was watching this scene in secret, with a relieved smile on his face.

This old man naturally expressed Yu Xiaowan's grandfather, Yu Wanfang.

After all, Yu Wanfang was still a little relieved Yu Xiaowan, but he was embarrassed to visit, so he had to think of such a method.

But he was lucky that this method worked.

Yu Wanfang murmured to himself: "It can be seen that Gao Xiang really does for Xiaowan's good, so I will be relieved."

"It seems that my old man is worrying too much, and I should go home and enjoy the good fortune."

"If Xiaowan meets a man like Gao Xiang, her life will not be bad in the future, and I can truly enjoy my old age."

Then Yu Wanfang's figure slowly disappeared into the woods.

After Yu Wanfang left, Gao Xiang glanced in that direction with a smile, and said in his heart: "The luckiest thing in Xiaowan's life is probably to meet such a family who loves her and loves her."

"Otherwise, it's really hard to imagine how Xiaowan is being treated now."

Sometimes beauty is... a mistake, and when you have beauty without the strength to protect yourself, it is a big mistake.

Gao Xiang secretly sighed: "Why is this society like this?"

...The two were still insisting. For ten minutes, twenty minutes, Yu Xiaowan's legs became less and less obedient, and the tremors became more and more severe.

When Gao Xiang saw this, he did not speak, but his spirit was concentrated, always waiting for Yu Xiaowan's limit.

When the human body reaches its limit, the entire human body is completely out of control.

Gao Xiang must ensure that Yu Xiaowan will not fall.

...Twenty-two minutes, twenty-three minutes...Time slowly passed by, and Gao Xiang kept counting the time.

Twenty-five minutes, this is the time Yu Xiaowan insisted on yesterday.

Although Yu Xiaowan didn't remember this point in time, Gao Xiang knew it very well.

Gao Xiang's current mind has been fully developed.As long as he looks at the time every morning, he doesn't need to look at his watch almost all day, his mind is equivalent to a huge clock.

Record every minute and every second.

Twenty-seven minutes, twenty-eight minutes, until twenty-nine minutes, Yu Xiaowan was still there: Persevere.

At only twenty-nine minutes, Yu Xiaowan's legs had already begun to swing greatly, and her whole body began to fall back unconsciously, and she could no longer hold on to it.

Gao Xiang has not spoken. Gao Xiang had better not speak at this time, because once Gao Xiang speaks, if Yu Xiaowan's breath is relieved, he may directly fall down:

Reference 1594

Finally, under Yu Xiaowan's strong willpower, the thirty-minute mark finally passed.

Gao Xiang directly stood up slowly, feeling a slight tremor in his thighs.

Gao Xiang slowly came to Yu Xiaowan's back and whispered softly: "It has been enough for thirty minutes, you have succeeded."

Just as Gao Xiang's words fell, Yu Xiaowan's breath suddenly relaxed, and she finally fell down like she couldn't hold on.

It happened to fall into Gao Xiang's arms.

Yu Xiaowan said weakly: It is too painful, I really don't know who invented this torture method."

"Quickly, give me a massage. I'm going to die. It's sour and painful. It's so uncomfortable."

Gao Xiang smiled and shook, and said softly: "You forgot what I said yesterday"

"You can't massage directly after squatting, you need to move your numb muscles and bones."

"Let's go, if you insist, I will help you walk around, and it won't hurt so much in a while."

Yu Xiaowan looked up to the sky and sighed: "Oh my God!!, I feel that my legs are no longer my own, it is too painful."

Gao Xiang shook his head slightly, and slowly helped Yu Xiaowan up.

Driven by Gao Xiang, Yu Xiaowan took the first step in the accident with all her strength.

Every movement of the leg joints is painful.