Chapter 1321：

Three of them 3 came to the clearing behind the hotel while talking.

It was the place where Gao Xiang and Yu Xiaowan exercised last time.

This time I didn't run over, so the warm-up phase is naturally essential, otherwise it will be... strenuous exercise, the muscles must be unbearable.

There happens to be a small square in this area, and Gao Xiang and others are jogging here.

Lu Wanxi was here, and followed Gao Xiang and Yu Xiaowan for two laps.

Lu Wanxi herself has the foundation, although she doesn't practice every morning like Gao Xiang, but her physique is not weak.

After running for two laps, the muscles of the three people 3 have been activated, and the next set of movements is to loosen the muscles and stretch the bones and muscles.

Gao Xiang looked at Lu Wanxi who was panting slightly and said, "Would you like to do stretching with us, it is very comfortable."

Lu Wanxi smiled and said, "Come here, since I'm here to experience, naturally I have to follow the whole set."

Yu Xiaowan chuckled and said: Sister Wanxi, in a moment... Let's compare: Who squats for a long time."

Seeing Yu Xiaowan eager to try, Lu Wanxi refused without hesitation: "Don't even think about it, you little girl, want to see if I am embarrassed"

"You have been practicing for many days, now I am at a disadvantage compared with me."

Yu Xiaowan scratched her head and said, "Yes."

Gao Xiang shook his head and said: Okay, let's get started."

"As for the issue of squatting, it will not be too late."

Gao Xiang started to move, and Yu Xiaowan was able to keep up now.

Lu Wanxi had seen Gao Xiang's set of actions before, and because of her better body shape, it was not difficult for Lu Wanxi to keep up.

After a set of actions, Lu Wanxi suddenly felt refreshed.

Lu Wanxi couldn't help sighing: "I haven't tried it before. Try it now. This set of actions is really unusual."

Gao Xiang responded with a smile: No, don’t look at who I am, can the things I provide are good things"

Lu Wanxi curled her lips and said, "I see, you also have a idiot:."

The warm-up is over.

The next step must be... the highlight.

The squat stance officially begins.

As an experiencer, Lu Wanxi would definitely want to try it.

However, because the basics were somewhat poor, he persisted for five minutes and then withdrew from the battle.

After all, Lu Wanxi didn't plan to learn martial arts, and there was no need to work hard like Yu Xiaowan.

If you really insist on it, ten minutes will definitely be no problem.

Lu Wanxi struggled to stand up, and moved her astringent legs and said, "It won't work, it won't work, it's too uncomfortable."

"You two go ahead, I'll rest awhile by the side."

Upon seeing this, Gao Xiang continued to squat on his horse and smiled and said, "You can see it, this is a physical surprise."

"Are you sure you don't want to learn martial arts from me, then you can still have the power to protect yourself."

Lu Wanxi waved her hand and said, "Come on, I don't go out to fight every day like you."

"It's useless to learn this stuff."

"And if you are not there, I will take Xiaowan out. If it doesn't help, I will arrange two bodyguards. I am really not interested in learning this thing."

Lu Wanxi's personality is...a little more quiet, she usually prefers quietness rather than movement, so although she doesn't resist this kind of kung fu, she really doesn't have much interest in it.

Unlike the girl Yu Xiaowan, she thinks about waving her fists twice every day.

Or else, what to learn depends on where you are interested.

Because if you are not interested in this thing, you can't even think about it.

Reference 1652

In this way, Lu Wanxi became an old guest, helping Gao Xiang and Yu Xiaowan to time the two.

The two persisted for about 20 minutes: At that time, Yu Xiaowan's physical strength was about to run out, and the remaining 10 minutes would depend on Yu Xiaowan's willpower.

At this time, Yu Xiaowan's face was solemn, and all of her mind was concentrated on her body, and she hadn't thought to talk a long time ago.

Upon seeing this, Lu Wanxi had to admire the kind of...persistence on Yu Xiaowan.

The body is completely relieved and depends entirely on willpower to persist.Under normal circumstances, few people can do it.

Gao Xiang seems to be as calm as ever. Gao Xiang's physical strength is completely... a mystery, at least after spending such a long time together, Lu Wanxi hasn't seen Gao Xiang release his strength yet.

Lu Wanxi also asked curiously: "Gao Xiang, if you are allowed to squat, you will be able to hold on to the limit for as long as you can."

Gao Xiang shook his head when he heard the words: "I don't know, I haven't calculated it carefully."

Lu Wanxi said with great interest: "Why don't you try it today, let us see where your limits are."

Gao Xiang smiled and shook his head when he heard the words: "Forget it, it's a waste of time. If you stand still like this, it is estimated that all the time in the morning will be wasted in it."

"This thing is completely...a kind of background, there is no need to be so true."

"When Xiaowan's site is stable enough and the foundation is laid, it is after she started martial arts, within three months, she can still squat for three hours without falling down."

Lu Wanxi couldn't help but slap her tongue, Gao Xiang wouldn't lie about this kind of thing.

For Gao Xiang, this thing really has nothing to show off.

... After half an hour arrived, Lu Wanxi quickly said, "Okay, time is up."

He also hurriedly came to Yu Xiaowan's side.

Gao Xiang also slowly stood up straight and came to Yu Xiaowan's other side.

After Yu Xiaowan was led by the two to stand up slowly, her legs were as hard as pillars, and she walked around like a zombie.

Lu Wanxi also showed a trace of pain on her face when she saw it.It seemed that Yu Xiaowan's most real state could be imagined at this time.

Lu Wanxi gently supported Yu Xiaowan and said: "Yes, let's go and sit down first: take a break, a while... and then go back."