C49

The next day, the sky brightened slightly. The morning mist lingered in the forest, making it seem like a paradise on earth. One could vaguely make out the enormous figure concealed within the mist.

The moon on the horizon was only a hazy outline.

In this quiet time, the sound of a gong could be heard. Nie Xinghe and the others were all woken up, only Cui Chengyu held onto his blanket tightly and was not willing to wake up, Xu Dazhuang had forcefully pulled Cui Chengyu out of bed.

"We will start running 50 laps around Wan Dao Academy. But be careful, we cannot use our Qi channels. If I find anyone using their Qi channels secretly, we will have to start over!"

Lu Qiluo said as he walked back and forth in front of everyone. The copper gong behind him was at least half the size of a person.

As if he had just awoken from a dream, thought that he had misheard and stuck his head out from the back of the group to ask, "Master Lu, did I hear wrongly just now?

Lu Qiluo held his hands behind his back, with his head held high and chest out, he looked even more dignified than before, "Right, you didn't hear wrongly, you cannot use pulse! Fifty laps, let's go now! "

Nie Xinghe was secretly injured. If he could only use his meridians, with his current speed, it would only take around half an hour to run a mere fifty laps, and if he were to gather his meridians under his feet, it would not even require him to use up his stamina. However, he could not use his meridians, he could only rely on his own stamina.

Nie Xinghe, Xu Dazhuang and Tian Xiaonuo were at the head of the group, with Jin Lin and Leng Muxue following closely behind.

After twenty laps, everyone's speed had decreased. Nie Xinghe, Xu Dazhuang and the others had pulled apart twice.

Nie Xinghe's breathing was still very steady. After all, he had stayed in the Immortal Picking Pavilion for three years, and for the past three years, he would practically run from the peak to the bottom of the mountain every morning, and then from the bottom to the top of the mountain.

After thirty laps, Nie Xinghe was already at the forefront. The distance between Xu Dazhuang and him had never surpassed ten meters.

Nie Xinghe felt as if his legs were filled with lead, and the aching pain became more and more obvious. Sweat trickled down from his forehead and seeped into his eyes, blurring his vision.

It was already an unknown how many times Nie Xinghe had run past Leng Muxue, but he would always turn his head and glance at her. However, Leng Muxue would always reply with a smile, grit her teeth, and speed up a little.

Nie Xinghe couldn't help but feel that it would be difficult for Lu Qiluo to train the girls using the way he trained the boys. However, in the competition later on, Nie Xinghe had no choice but to be grateful to Lu Qiluo for his unbiased approach.

Cui Chengyu began to walk forward. Whenever this happened, Lu Qiluo's shout would always come from above: "Cui Chengyu! Why don't you try two more steps? "Let's not have breakfast later!"

Cui Chengyu changed from walking to jogging and muttered: "You only know how to target me! hmph, if you don't want to eat, then eat. What's the big deal! "

"Huff … huff …" Xinghe, even I can't take this anymore. This training method, hu … Isn't that a bit too much? "

Xu Dazhuang stood behind Nie Xinghe and gasped for breath.

Xu Dazhuang had the beast fire and he could use it, so Jia Lieyu called it half beast body, but Xu Dazhuang did not seem to know about the beast fire in his body.

It was also because of the existence of the Beast Flame that when Xu Dazhuang did not use his pulse energy, his stamina was far greater than an ordinary person's.

Nie Xinghe was still maintaining the rhythm of breathing in three steps at a time. In the long distance running, the most taboo thing was that the rhythm was messed up, if he could keep up the rhythm, then the consumption of his energy would greatly decrease. Thus, at the moment, Nie Xinghe did not answer Xu Dazhuang's question, but his thoughts were indeed the same as Xu Dazhuang's.

Seeing that Nie Xinghe did not say anything, Xu Dazhuang shut his mouth and followed behind him steadily. It was only a distance of 10 metres, but Xu Dazhuang was unable to close it.

With such an intense level of physical training, and it was even done so early in the morning, even Xu Dazhuang would not be able to take it, much less Leng Muxue.

Leng Muxue had never gone through any form of physical training before.

"Not bad, that's it for you."

Lu Qiluo passed a white towel to Leng Muxue, and said indifferently.

Leng Muxue's face did not have the slightest bit of color, and her sweat poured down like rain, "But, but I have not finished running."

Lu Qiluo smiled and said: "Other than improving your physique, the most important thing for physical training is for you to understand your limits and break through it. Your performance today has already exceeded my expectations, continuing to run will only cause unnecessary harm to your body."

Cui Chengyu stopped beside Lu Qiluo.

Lu Qiluo was so angry that his entire body was trembling, and he shouted: "Do you think I don't know that you're the one who ran twenty-six laps around! How many times have you stolen that lazy, and you still have the nerve to say I'm biased? If I wasn't biased, I would have already hit you! If you can't run, you're not allowed to eat breakfast! "

"Hehehe …" I'll go right now! "

Cui Chengyu disappeared in an instant, but he was still puzzled in his heart: Weird, I was only used to walk at a place he couldn't see, how did I get discovered?

Suddenly, Tian Xiaonuo fell down, and she ran over in a hurry.

Tian Xiaonuo laid on the ground in a big shape, perspiring profusely. She had already ran 39 laps around and her feet seemed to have suddenly lost all feeling.

Ye Zichen laughed.

"Xiao Nuo, what are you laughing at? Are you okay? "

Tian Xiaonuo sat up, wiped the sweat from the corner of her eyes and said: "I'm fine! It's just that I can't run anymore. It's possible that I haven't trained for too long, so I can't even run fifty laps. "

The first ones to finish were Nie Xinghe and Xu Dazhuang, who caught up to them and immediately fell down after running.

Jia Lieyu who had disappeared early in the morning turned out to be making a huge pot of hot iron carp porridge.

The iron carp was an intermediate supplement that could strengthen the body.

Everyone gathered around the table and started eating, only Cui Chengyu was still running.

"Fifty laps. The fastest takes nearly four hours. This speed is far from enough. One must know that the meridian channels only strengthen the body's function on the basis of your physical strength, so physical strength is the foundation. Furthermore, although the meridian can greatly increase the strength and speed of a person, it is not a good thing to rely on it excessively. "

Jia Lieyu said.

When Cui Chengyu walked in tiredly, he had already seen the bottom of the pot of porridge.

"You all … You guys have gone too far! At least leave some for me! "

Lu Qiluo finished his bowl of hot porridge in a few gulps, then chewed on the tender Iron Armoured Fish meat contentedly, "Let's see if you dare to be lazy next time. If you slow down, you won't have to eat anything else!"

Cui Chengyu poured out the remaining fish porridge in the pot and started to eat without a sound.