C34

"Alright, I'll give you one last chance. Those who haven't eaten properly, hurry up and go. After fifteen minutes, our training will officially begin. If anyone dares to slack off for me on the way, you can try!"

"No need to question every word I say. I, Li Ruo, have always kept my word, so don't ask me what's the use of practicing all these. I've told you everything, so what's the use of you?"

"Yes sir!" Even though she said that, she was still too tired. Very few people actually stood up to eat, and Ruo Ruo smiled.

It seems that they all thought she was joking. Then, let's give it a try.

A quarter of an hour later, the training began on time. There were a hundred of them, sitting on their backs, two in groups, and they were originally only a hundred and one. Plus, Li Ruo was just right.

Yu Yang was definitely with Li Ruo, because amongst this group, aside from Cheng Ziheng, she valued Yu Yang the most. As for the Lin brothers, they would probably be back in ten days or so, so they temporarily didn't care.

He had already made fifty in the morning, and everyone felt their backs aching from the pain. Let alone a hundred, even ten would be difficult to make.

Liruo Liru laid down on the grass and instructed Yu Yang to hold her leg. She only said one sentence before lying down, "Don't make me think that you're inferior to a fourteen-year-old girl!"

After seeing Li Ruo's demonstration, everyone laid down on the bed. They were all proud and haughty in their hearts.

At first, everyone was barely able to keep up with the speed of Liru, but as they did so, they fell behind by more than half. After everyone finished, they looked at each other and gritted their teeth.

"What are you blanking out for? Lie down!" Li Ruo kicked Yu Yang, who was still in a daze, and Yu Yang felt his self-esteem receive a serious look of contempt. This speed was way too f * cking fast.

Cheng Ziheng had been observing from the shadows. His forehead was covered in sweat, but he still smiled with a pleased expression. He laid down and continued with his unfinished mission.

"Alright, continue the unfinished business. Don't even think of slacking off. If I find someone is slacking off or trying to cover someone, train them multiple times more!"

"We're already done here, let's go in groups of two. We are now in this position, I specifically checked it last night, from here to the largest tree, exactly one kilometer away. Then, our next mission is to jump from here to there. "A total of five times. I will calculate it back and forth each time!" Hearing this, everyone felt their mouths go dry and their tongues go dry. They were in so much pain that they couldn't even understand what was going on. Some of them even took off their heavy armor and only wore simple undergarments.

"Everyone, continue! Let's begin!" Li Ruo was the first to kneel down, and even though they felt uncomfortable, they endured it.

"Begin!" After Li Ruo shouted, she was the first to jump out. Her posture could not be described as beautiful, it really was like a frog that covered the mountains and the fields.

At the same time, many people were surrounding Liru from the start. Some of them had already surpassed her. However, as time passed, they gradually descended.

"Adjust your breathing, do not exhale heavily. If you want to slow down, you can open your mouth slightly!" At this moment, the sun was about to set, and Ruo Ruo was the last to return. Along the way, there were a lot of people, but everyone's expressions were incomparably stubborn.

Li Ruo looked at Yu Yang who was following behind her, and nodded her head in approval. Seeing that Yu Yang's face was already pale, she reminded him.

Yu Yang felt as if his throat was stuck. It was so hot that he couldn't speak. His thighs felt like they were filled with lead. Although he had always been not far behind Ruo Ruo, only he knew that his hands and knees were already stained with blood.

The pain was excruciating.

However, he didn't want his boss to look down on him.

"Yes sir!" He could only manage a single syllable. According to Liru's instructions, he felt much better.

"Whether it's the frog jump or the following run, as long as it's physical activity at a long distance, you don't have to worry. Adjust your breathing and run at a steady pace!" Liru jumped to the front slowly, talking about his experience.

"Boss …" He had wanted to say thank you, but was interrupted by Liru's hand.

"Don't talk for now, it's not too late to rest!" Seeing that the final destination was right before his eyes, Li Ruo ignored General Li and walked forward by herself.

Sports are very avoiding talking, because that will only make you feel more tired. This knowledge could be slowly supplemented in the future.

Roughly an incense stick of time later, after Li Ruo and General Li had finished their stretching training, people began to arrive one after another.

It was still too early for her to look at the sky. She was still a soldier after all; it was not as bad as she had imagined.

"Aiyo, I'm so tired!" As soon as the few of them arrived, they laid on the ground and started humming.

"Get up, everyone get up. Don't just lie down! " Li Ruo hurried over and kicked them one by one. Yu Yang had just heard from Li Ruo that he couldn't just lie down after exercising, so he quickly walked over with her and picked everyone up.

"Aiyo, boss, this training is already over. Why aren't you letting me rest!"