Chapter 179

Su Chan listened to this sentence, her heart was warm and smiled at Li Yundong. She looked at the time, stood up, came behind Li Yundong and said to him, "Yundong, let me massage you?"

At this time, Li Yundong could guess that Su Chan was definitely not an ordinary person. Apart from others, she said that her amazing massage skills had made her different from ordinary people.

Moreover, since Su Chan appeared in his life, Li Yundong obviously felt that his life and body had changed, but he did not reject this change. On the contrary, he enjoyed it very much, so he didn't want to go deep into the reason.

He will do whatever Su Chan asks him to do, because Li Yundong is convinced that Su Chan will not harm him.

The little girl asked Li Yundong to sit cross legged, facing the balcony in the East, and opened all the doors and windows of the room except the door, and the curtains.

Li Yundong looked at Su Chan busy and asked, "Su Chan, let me ask you why I have to sit cross legged every time I massage? It makes me like a qigong master who meditates and practices Qi!"

Su Chan said, "you're actually meditating and practicing Qi! Otherwise, where did your breath come from? The last time you were in your classroom, why did you go crazy? It's not because you were disturbed when practicing Qi and your breath ran around?"

Li Yundong shook his head and said with a smile, "I can't imagine that a beautiful little beauty like you is still a Qigong practitioner! But then again, why do people have to cross legged meditation when practicing Qi? Can't you practice standing?"

After su Chan finished her work, she stood in front of Li Yundong, drew Li Yundong's feet with her hands, and said: "The legs of the human body often account for half or even more of the height of the human body. The longer the legs, the more difficult it is for people's breath to reach the Yongquan point at the bottom of their feet. Yongquan point is an important acupoint of the foot Shaoyin kidney meridian and the foot sun bladder meridian. If the breath can't reach this place, people can't practice all day."

"When people sit cross legged, the meridians of the human body will stretch due to the cross legged posture, which will stimulate the blood gas in the meridians, and this posture can minimize the distance between the legs and the lower abdomen Dantian, the heart Dantian and the upper brain Dantian. In addition, the cross legged posture also has the artistic conception of keeping the Qi in the arms and concentrating as one, which can make the breath in the human body spontaneous They are introverted and not easy to release. "

Li Yundong suddenly realized that he couldn't help exclaiming: "I used to think that cross legged meditation is a very comfortable posture and a habit when I saw people. I tried it once, but my thighs were numb and my legs were sour. I never tried it again. Today, I understand that cross legged meditation is the truth. Su Chan, I think you are really great. You are so beautiful and know so much , it's not easy, it's not easy! "

Su Chan was flattered by Li Yundong, and her eyes were rolling. The little girl's color doubled in the night. For a moment, she looked at Li Yundong straight in her eyes and was ready to move under her belly.

Su Chan quickly pressed his hand on Li Yundong's head and said to him, "close your eyes, put your tongue on your jaw, empty your head, don't think about anything!"