Chapter 278

Su Chan stood up and asked Li Yundong to cross her legs again. She calmed down a little and said, "close your eyes and look at the breath of your internal organs."

Li Yundong thought about the benefits Su Chan gave him afterwards and did it obediently, but he was not clean at this time. He was always thinking about the scene of making out with Su Chan for a while, and he couldn't get into the state of meditating on luck for a while and a half.

Seeing this, Su Chan felt with her fingers on Li Yundong's back spine from top to bottom.

The spine of the human body is very similar to the fish bone. After the fish meat is eaten, the fish bone is a long strip-shaped bone, next to the fish bones scattered on both sides. The empty space between the two bones is concave in the human body, just like the valley between the two mountains. The earth's core is the place where the essence of human body converge, that is, where the Qi and blood energy converge, which is where the Lingtai cave lies.

Su Chan found Lingtai point, closed her five fingers like a chicken beak, and pecked at Lingtai point.

Su Chan had never been a double monk before. These knowledge and cultivation skills were learned by her master and when she went over the ancient books of cultivation. She clearly remembered that the master once told her that the Lingtai acupoint of the human body is a vital acupoint, which is the same as the Huagai acupoint in the front chest and the same as the fortress pass, In daily life, the outside children of many cultivation sects often tap their back gently with a small wooden hammer, which is the Lingtai cave.

Li Yundong's mind was full of mosaic pictures before, and his mood was naturally very impetuous. But when Su Chan knocked at his Lingtai cave, he was shocked. If there was a basin of cold water pouring down on his head, the boiling heat in his lower body was pressed down.

Li Yundong took a long breath, the hot and dry breath in his body came out, and his body and mind calmed down.

This quiet, Li Yundong quickly entered the state of internal vision. At this time, he has achieved great success in practicing Qi. If someone guides him to do such homework as internal vision and visualization, it will be natural and natural.

Su Chan found that Li Yundong's eyebrows were relaxed, her eyes closed slightly, and her breathing was slow and long. She was obviously looking inside. She said softly and slowly: "you see the breath of the internal organs in your body. Now, slowly try to guide the breath of the internal organs to your shangdantian head."

Although Li Yundong entered the state of meditating on luck, he could hear what Su Chan said clearly. When he tried to mobilize the breath of the five zang organs upward, he found that the five groups of breath with different colors were like rocks, motionless.

Li Yundong could not help but frown. Su Chan immediately noticed the difficulties he might encounter and said softly: "Don't deliberately use your mind to mobilize the breath of the five zang organs. First mobilize the Yuanyang Qi of the Dantian under your lower abdomen, and then guide your Yuanyang Qi to swim slowly around the breath of the five zang organs. These visceral Qi will naturally follow your Yuanyang Qi. When you attract the five Qi, you can mobilize this Yuanyang Qi to go up to the Dantian."