When Ziyuan began to say this, she felt a little inappropriate. How could she recover what she could say, such as splashed water? Although Li Yundong said that her face was slightly hot, fortunately, she had strong control ability and could not see it on her face, but she just said faintly: "You should slowly learn to open your eyes and control your breath! Only when your breath is stable, Zhenyuan can be stable, Zhenyuan can be stable, you can master the balance in mid air, and then catch you through the power of Zhenyuan."

Li Yundong nodded. First he closed his eyes and began to control his breath. Then he released Zhenyuan and slowly raised himself. After raising himself to a certain extent, Ziyuan said, "now open your eyes."

Li Yundong opened his eyes this time and had psychological preparation in his heart. At first, his body only shook slightly, but he soon stabilized again.

Ziyuan nodded and then said, "open your eyes and raise yourself a little more."

Li Yundong tried to control the real yuan and raise himself a little higher. Before long, he was more than a meter above the ground. At this time, Ziyuan said, "slowly try to put your feet down."

Li Yundong followed his words and slowly put his feet down. As soon as he put his feet down, he immediately felt that his body suddenly sank and he fell to the ground.

Li Yundong asked, "why? Why do I feel so heavy as soon as I put my feet down?"

Ziyuan explained: "Because when people cross their knees, the breath in the human body moves most smoothly and smoothly. From the lower abdomen Dantian to the foot Yongquan cave, although the length of the breath has not changed, the height of the breath has changed from top to bottom, and then from bottom to top. In the past, the breath had to walk nearly one meter high, but after sitting cross legged, it only needs to walk about a slap, so the natural breath is more smooth. So you As soon as you put your legs down, the breath in your body suddenly becomes less smooth, so you feel that your body is heavy. "

Li Yundong suddenly realized: "what should I do?"

Ziyuan said, "it's easy to do. When you put down your legs, speed up the flow of breath!"

Li Yundong nodded to show that he understood. He sat down cross legged again, and then slowly let himself float. When he was more than a meter away from the ground, he opened his eyes and slowly put down his legs. This time, with experience, he just sank down an inch, and then stabilized his body.

Ziyuan nodded and said, "well, that's it. When you're proficient, you can stand and fly directly. You don't need to sit cross legged and fly against the Qi."

With that, she went to the balcony herself, and then suddenly floated out of the balcony. Her body was suspended in mid air. Ziyuan smiled at Li Yundong: "now, come out with me and experience the great terror between heaven and earth!"

Li Yundong was stunned: "now? Right away? I just learned to float? You just let me fly? Will it be a little too fast?"

Ziyuan smiled and asked, "why, did you retreat now after your heroic words?"