Chapter 1922: The best exercise is work

"I'm so tired... I'm sweating, much more tired than going to the gym."

Zhang Zhengrong kept wiping away his sweat. He was more tired than running for a few kilometers after only a dozen steps. After seeing the young man stepping on it so fast, the shaft was spinning so brightly that he couldn't see the shaft. Grain, the action is very fast.

Probably the idol was watching from the side, and the young man was deliberately showing off, and he stepped on it. He took off his shirt and only wore a singlet to work. There is not a single piece of fat on the body, obviously working a lot.

"Look at this body of muscles, it's more developed than my fitness trainer, tsk..." Zhang Zhengrong is very envious. He doesn't like sports at all, but acting and singing are all physical work. You must exercise to get physical strength. This makes him Very confused.

"Fitness coaches may not be able to do farm work well. In fact, the best fitness is to work. Moderate physical work will only be good for the body." Ye Qingqing was bewitched at the right time.

She remembered that it was said in psychological books that it is best for people with depression to regularly exercise outdoors, and being close to nature will definitely make people feel physically and mentally happy. Close, and urban people see cement and high-rise buildings every day, it is strange that they are not depressed.

Zhang Zhengrong's eyes flashed, and he said with a smile: "I have discussed with Andy, and I will often come here for vacation in the future, and I can also get old, get a villa, watch the sunrise and sunset, and watch the clouds and winds light, it will definitely be very comfortable. ."

A ray of sunlight shone on his face, reflecting the light. Zhang Zhengrong stretched his eyebrows and closed his eyes halfway. He seemed to be talking to Ye Qingqing and the others, and he seemed to be talking to himself. It's only been a day. Pingjiang was much better.

Ye Qingqing felt a little more at ease, maybe in this life, Zhang Zhengrong will really be fine!

I hope!

Stayed in Shengxian for one night, and had breakfast at my brother's house in the hall the next day. Ye Qingqing and the others continued to set off for Lin Shufang's hometown. Zou Hanqiu and his wife and Zhang Zhengrong stayed in Shengxian and went back together in a few days.

Lin Shufang's hometown is right next to Shengxian County. It doesn't take an hour to drive, and she can get there very quickly.

"It's changed a lot. Five years ago, the road was not repaired. The fields were gone and turned into an industrial area. The changes are so great that I don't even know them anymore." Lin Shufang was very emotional.

It's only been five years, how could she have changed so much? If she came back alone, she might not be able to find a home.

Although Lu Mo had been separated by five years, he still remembered the way. He arrived at Lin Shufang's old house without asking the way. It looked a bit desolate from a distance, but the door was clean.

It's around nine in the morning, and it's a weekend. The streets are very lively, especially the breakfast shop. They are all young people who sleep in late and wake up late. The seats in the shop are crowded. Many people are standing and eating, most of which are soy milk small cages. steamed stuffed bun.

And a lot of people eat salty soy milk. The hot milky soy milk is placed in a bowl, poured soy sauce, it becomes flocculent immediately, and then sprinkled with chopped green onion. It is a perfect match. The locals love to drink this sip. Many non-locals are not used to drinking it. They think that soy milk must be sweet, and salty soy milk violates the laws of nature, haha.

Ye Qingqing's cell phone rang, and it was Ye Mingcheng who called, "Xiaotong is a little nervous, have a good chat with him!"

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