Chapter 19

Qin Yichen and Chen Jiakai are standing on the starting line side by side. At the moment, both sides of the track are full of students who come to see the excitement.

Before Chen Jiakai ran a 4000 meter race, he just wanted to enter the state. Now he is in excellent state and is in front of Su Huixin. Therefore, his state can be said to have reached the peak;

Qin Yichen has been jogging on the playground for more than 20 minutes, and his food is almost digested. Now is the best time.

Chen Jiakai made a very standard starting position. Qin Yichen stood on the starting line, waiting for the coach to announce the start.

"Three, two, one, go!"

At the beginning, Chen Jiakai rushed out like a rabbit!

Chen Jiakai adopted the standard starting posture and method of the middle and short distance race. His purpose was to hang up the speed as soon as he came up, so as to lure Qin Yichen to consume his strength quickly. In this way, Qin Yichen might not be able to run after three or four laps.

After Chen Jiakai started quickly, he looked back at Qin Yichen and found that Qin Yichen did not give up. He sneered in his heart. Ha ha, this silly fork really fell into Laozi's plan! Ordinary people like you can still run slowly for a period of time, but if you start with strenuous running, you will consume all your endurance and physical strength in a short time. According to this trend, three laps at most can cripple you!

Chen Jiakai's speed didn't decrease, and he ran all the way. When he ran more than half a circle, he found that Qin Yichen was still closely behind him for a few meters, and he didn't get rid of him at all.

The length of a lap is 400 meters, which has already run 300 meters at a time. Qin Yichen's speed is not reduced. It seems that the boy's physical strength is good.

However, even so, Chen Jiakai did not pay any attention to it. He felt that his physical fitness and playing with Qin Yichen were enough. Even if Qin Yichen could keep up with him for two laps, he would never stick to it.

However, Chen Jiakai was very wrong!

Qin Yichen's physical fitness in his own view, although still very weak, but for ordinary people, his endurance, has been abnormal!

What's more, he also has aura. If he really reaches the limit, he can instantly regain his abundant physical strength with aura as supplement. For the cultivator, as long as the aura is not exhausted, his physical strength will not be affected at all, let alone running several thousand meters, even running tens of thousands of meters is drizzle.

In the second lap, Chen Jiakai thought that this would be the beginning of Qin Yichen's weakness. Every time he ran 50 meters, he would turn his head to look at Qin Yichen. However, every time he turned his head, he was frightened to find that Qin Yichen had been following him, three meters! No more, no less than three meters! The distance of three meters, I try my best, also can't throw him down.

Chen Jiakai was surprised that Qin Yichen's endurance was so strong?

Later, Chen Jiakai continued to run the second lap with Qin Yichen at a high speed, but he was still followed by Qin Yichen and couldn't get rid of him.

In the third lap, Chen Jiakai gritted his teeth and continued to use high speed, which has already violated the taboo of long-distance runners like him!

His physical fitness is endurance, but explosive power is not good. If you want to run well, you must use the most reasonable method. At the beginning, you can't consume your physical strength too fast. If you use the normal speed, Chen Jiakai can continue to jog for more than 40 kilometers, but the rapid start at the beginning completely disrupted his rhythm.

In the third lap, running at a high speed, it was 1200 meters. Chen Jiakai himself felt that the speed of physical consumption was too fast. In this case, if he continued to maintain a high speed, the speed of physical consumption would be even faster. Before long, he would consume all his endurance in the later period. However, Qin Yichen was still not thrown away by himself, and he was still very tired, Look at his expression, there is no trace of fatigue.

In the fourth lap, Chen Jiakai had to slow down. He knew that his plan to win the race quickly had failed. Qin Yichen's explosive power was no worse than himself. Now, he can only compare his endurance with Qin Yichen!

When Chen Jiakai slowed down, Qin Yichen did not slow down, he still maintained a high speed, directly passed by Chen Jiakai!

Now, it's time for Qin Yichen to take Chen Jiakai for a run!

If Qin Yichen also slows down with him, according to his rhythm, it will only prolong the time of victory. Instead, let him lead the rhythm and let Chen Jiakai consume his strength quickly!

Chen Jiakai thought that Qin Yichen should be the same as himself. He had a lot of physical exertion and was unable to cope with the high-speed running. However, when he slowed down and was ready to compete with Qin Yichen for endurance in the form of marathon, Qin Yichen didn't buy it. Instead, he overtook him!

Although he has been practicing long-distance running for many years, he knows that he can't be disturbed by his opponent in front of him. However, he is now ahead of Qin Yichen, which makes him unable to accept in any case!

The most exasperating thing is that when Qin Yichen surpassed Chen Jiakai, he turned his head and scolded him with a cool face: "silly, if you're a man, you'll catch up."

"Damn it Chen Jiakai scolded secretly, and immediately gave up the idea of competing for endurance in the way of marathon. He immediately increased his speed again, and wanted to bite Qin Yichen. He could not lose face by saying anything!

Seeing that Chen Jiakai began to approach himself, Qin Yichen deliberately increased his speed. Chen Jiakai had to bite hard, and his physical strength was faster than he thought.

The 2000 meter sprint is almost fatal for Chen Jiakai. In the sixth lap, he found that his physical strength could not support him to continue with such speed.

However, Qin Yichen still does not slow down, has been ahead of himself, Chen Jiakai heart felt a panic, Qin Yichen's endurance and explosive power is stronger than himself? There's no damn reason!

Hundreds of onlookers also found the great change of the situation at this time. Everyone can see that Qin Yichen easily kept a constant speed, while Chen Jiakai ran harder, sweated more and more, panted more and more quickly, and his chest fluctuated more and more.

Experienced people can see that Chen Jiakai is no longer doing aerobic exercise. He has to speed up his breathing rate to replenish the oxygen content in his body. If this continues, I'm afraid his oxygen supply will soon be unable to keep up and he will become anaerobic exercise. Under anaerobic exercise, he is a marathon athlete and can't support for too long!

In contrast, Qin Yichen doesn't even need to open his mouth to assist breathing. He can only breathe with his nose to ensure the supply of oxygen in his body. This proves that Qin Yichen is doing aerobic exercise at the moment. It can be seen that he can persist for a longer time in this way!

The coach is silly. He has already seen the outcome of this competition. From his experience, he can see that Chen Jiakai, the seed player who holds the greatest hope, is sure to lose this competition. It's just a matter of when to lose. Qin Yichen has won.

Coach is not depressed, but surprised! Because he found a better seedling, that is Qin Yichen!

In his eyes, Qin Yichen has explosive power, and his endurance is much stronger than that of Chen Jiakai. If it is a marathon, Qin Yichen's performance will be much better than that of Chen Jiakai!

At this time, the coach made up his mind to absorb Qin Yichen into his training team, and then hurry to find the school to sign up for the marathon half a month later! With Qin Yichen's current performance, it's absolutely no problem to take the top ten in history!