C307

As the protagonist of the matter, Sikong Banyu doesn't know that the family is playing such a farce to fight for the son-in-law.

Now he is sitting on the bed next to him, with his eyes closed. He has made up for all the consumption of internal breathing. After the improvement of the realm, the consumption of internal breathing is not as hard to make up as before. Although the miraculous medicine needs to be supplemented more quickly, the accumulation speed of internal breathing is also faster than before.

Therefore, Sikong Banyu only took one day to fully replenish his internal breathing.

He slowly opened his eyes and breathed a long breath. He took the two boxes that had already been placed beside him. It was he who bought the Millennium ginseng and the 600 year old snow lotus from Hua Qingyun's hands with "seven difficulties classic" and Guolong needle hair.

"This time, what kind of level can these two miraculous herbs promote me to?" Sikong took a deep breath and realized that there were three levels: skin training, meat training and bone refining. Each layer was gradually from the shallow to the deep. However, it was more and more difficult and needed more and more internal breathing.

And the last layer of bone refining, the need for internal breathing is vast. Only relying on two miraculous herbs is obviously a drop in the bucket. This can only open a gap in the realm of bone refining. If you want the whole bone refining to be complete, you still don't know when and what kind of opportunities are needed.

But everything needs a start, step out to be able to go further.

"There are 306 human skeletons. The general friars' bone training starts from the most important part, that is, the spine, and then extends to the trunk, limbs, and finally to the head. But that's for the friars who are full of aura and elixir. For me now, if I start from the spine, my strength will not be improved too much. It is more suitable for me than starting from the limbs. "

"The hand is the first choice, and the leg is the second choice."

After confirming his bone refining place, Sikong Banyu first took out ginseng and bit it gently. All of a sudden, the whole elixir field became hot and the internal breathing began to agitate.

"It is worthy of being a millennium elixir. The abundance of Reiki is far from comparable to that of a century old elixir."

He did not stop, directly put the whole ginseng into his mouth, chewed it slowly, and then swallowed it into his stomach. In this way, raw medicinal materials are undoubtedly the most wasteful. The human body has limited absorption of aura among the miraculous herbs. Ordinary monks can only absorb about 70% of the aura, while special physique can reach 80% to 90%. It is basically impossible to fully absorb them.

There is another way to achieve the ultimate absorption, that is, refining pills. If it is refined into pills, the degree of absorption will be much higher. Generally, it looks like 80% to 90%, which is comparable to the special constitution. If in the Zhuque mainland, Sikong Banyu would naturally choose alchemy, after all, that is the most perfect use of miraculous medicine.

However, on this earth, the auxiliary medicinal materials needed for the alchemy of the Millennium elixir are not so simple. It is difficult for ordinary medicinal materials to supplement them. Otherwise, it will not only have no effect of spreading the medicinal power, but also may cause the aura to dissipate.

When the elixir was put into the body, the body of Sikong Banyu was like a fire. The infinite aura was transformed and ran through the muscles and veins of Sikong Banyu. Judging from his appearance, his whole body at the moment was fire red, extremely ferocious, and the blue veins showed the surface of his skin, just like green snakes.

"The body of harmony is condensed..." At the bottom of his heart, Sikong Banyu's spirit was like the flood of the Yellow River, which was out of control. However, to his surprise, the spirit of the collision became more and more fierce. The ferocious appearance of Sikong Banyu was full of retraction. The whole process lasted for three or four hours, and finally turned into a normal one. I'll see it again It's less than a trace of it.

"Hoo At last Sikong Banyu was relieved. This is the prelude stage of bone training. Each monk reaches the great perfection of meat training, but it is not really great perfection. With the gradual improvement of the monk's body, it adapts to the more fierce internal breathing, true Qi, and spiritual power. The breath of these upgrading levels is extremely powerful. Besides the physical needs to withstand their impact, the basic muscles and veins are even more powerful It is the first to bear the brunt.

And the change from internal breathing to true Qi starts from the muscles and veins. If the muscles and veins can't withstand the impact, when the internal breathing is transformed into the true Qi, the muscles and veins will not be able to bear the change. At that time, when the true Qi appears, the improvement of the realm will not be a favorite thing, but a tiger that can swallow its own at any time.

This step is called the round body. As long as the body is condensed, it indicates that the friars' muscles and veins can accept the impact of the true Qi. But it's just a preliminary acceptance. If you want to really adapt to the true Qi, you must step by step.

"Bone refining, start now!" Sikong half language took a deep breath, began to guide the true Qi in the body, slowly toward his hand, the first choice is the right hand.

The human hand, from the wrist, there are twenty-seven bones, fourteen phalanges, five metacarpals, and eight carpals. Sikong Banyu's choice is from the outside to the inside, that is, starting from the outermost phalanx, and among the phalanges, the most external is the little finger bone.Above the little finger, there are two tendons, the hand Shaoyin heart meridian and the hand Taiyang small intestine meridian. If you want the internal breathing to appear on the little finger bones, then these two tendons are the necessary channels. Therefore, this is the difference between a monk and a martial artist. The cultivation of a martial artist is to open up the eight meridians of the strange meridians, and finally integrate the innate, breaking the two meridians of Ren and Du to connect the heaven and earth bridge. However, in order to cultivate a monk, the muscles and veins must be broken first, otherwise there is no way to start. This is why a monk is stronger than a warrior.

And these two tendons connect with each other to form a closed cycle. Sikong Banyu's mind and spirit guide the internal breathing, slowly along the hand Shaoyin heart meridian, slowly push the internal breathing into the fingertip, and then suddenly a shock.

"Enter..."

Suddenly, the internal breathing through the muscles and veins, all toward the top of the little finger bone surging away. In a flash, Sikong Banyu felt his fingers cut off like a knife. He was in a terrible pain. He bit his teeth tightly because it was the most normal thing.

The internal breathing invades the bones and refines the impurities in the bones. Only in this way can the bones be stronger and stronger, and the true bone refining can be achieved.

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