Chapter 582： weird gymnastics

The Xiao family's dinner was very rich, except that Xiao Meizhen couldn't get away from work today, and Xiao Yuchi and a few others were still in other provinces, and the rest were at home and had this dinner together.

It's just that until tomorrow, everyone who should go back to the army will have to go back. At that time, there will be few people in the Xiao family's old house still staying here.

As the new daughter-in-law of the Xiao family, Gu Ruyun was very satisfied in other aspects except for the slightly exaggerated food intake. Of course, even if Gu Ruyun now eats far more than other ordinary people, Xiao's father and Xiao's mother don't think this is a bad thing.

For the older elders, they like the younger ones to eat more. As the saying goes, being able to eat is a blessing. That is, Mother Xiao has to worry about whether Gu Ruyun will have indigestion every time? However, after having three meals together, she didn't find any abnormal reaction from Gu Ruyun, so Mother Xiao was relieved.

It's not that their family can't afford a daughter-in-law who can eat, and they can eat something, as long as they are healthy!

After dinner, Xiao Zhan originally wanted to take Gu Ruyun out for a walk, but as Gu Ruyun, who needs to practice interstellar body refining every day, naturally directly rejected Xiao Zhan's proposal.

Compared with taking a walk to digest food, Interstellar Body Refinement can more effectively utilize and absorb the energy brought by food.

Since his daughter-in-law was reluctant to go out for a walk, but was willing to go to the training room, Xiao Zhan naturally took Gu Ruyun to the training room in their backyard.

In this part of the military compound, there is no shortage of places such as training rooms. From the outside playground to the indoor training room at home, every place allows them to train their physical fitness and sweat.

Xiao Zhan is very familiar with his own training room, which not only has various training equipment, but also a small battle arena.

At that time, Xiao Zhan would often face to practice with his own guards here.

It's just that Xiao Zhan's skills got better and better as he grew older. After the guards at home were no longer his opponents, Xiao Zhan didn't practice with other people at home much, and instead trained alone. more time.

Gu Ruyun and Xiao Zhan plunged into the training room head-on, one started training in interstellar body training, and the other started gravity training on both legs.

If it was in the past, when Gu Ruyun practiced interstellar body refining, she would naturally not agree to Xiao Zhan staying by her side, but now that she has promised to give herself and Xiao Zhan a chance, she does not plan to avoid it when she is practicing interstellar body refining. Xiao fights.

Although the interstellar body refinement technique cannot make genetic breakthroughs like the genetic evolution medicine, and extend the human lifespan from 80 years old to 200 years old, it can also exercise the body to strengthen the physique and slow down the aging speed of the human body.

Sure enough, Gu Ruyun had just started cultivating, and Xiao Zhan walked over with a curious face. When he looked at Gu Ruyun, there were two words of doubt written in his eyes.

"Are you doing yoga? Why does the movement look so strange?" Xiao Zhan looked at Gu Ruyun, who was leaning back, bending over, and raising his legs, and was really confused.

In the past, when he was in the training room of the Xiao family villa in Qingliu City, Gu Ruyun always trained the same physical fitness as they did, or he chose to fight against Yangzi. Therefore, Xiao Zhan had never seen Gu Ruyun training such an oddball. Actions.